cool as a cucumber, put it on your forehead and eat it. broccoli -- oatmeal, i mentioned.rg lettuce, loaded with water. >> eric: but iceberg doesn't have vitamins and minerals. >> have a tomato with it. >> eric: spanach, asparagus, grapefruit. cucumbers and broccoli, unless you are president bush, who doesn't like broccoli. >> my choices are much more exciting. in the morning, have grapedispriewt two glasses of water, two glasses in the morning, three for lunch and two at night. seven glasses. hydrate and grapefruit is full of vitamins and has water. during the day, watermelon is my favorite. it's 90% water. it's a lot more exciting than the broccoli and the asparagus -- >> antioxidants, too. >> the iceberg lettuce is great for lunch. but drink a lot. this is the only time i would tell you, stay away from coffee on a day like this, don't drink too much. >> stay away from coffee. >> alcohol. stay away from alcohol in the heat. >> eric: how about iced tea? >> iced tea is fine. it has caffeine. but you are well hydrating. what i like is, you not only lose a lot of water, but

>> couscous, mint, lemon, cucumber and feta. we have the pearl couscous. while it's still hot we add in the feta. >> you want it to melt in there? >> just to get a little gooey. some soft texture and the mint. this is fresh mint that we tore. i want to add this in when it's hot so the oils come out nicely. it goes in our mixing bowl. >> beautiful. what's next? >> air going to put in the diced cue -- you're going to put in the diced cucumber. mix that together. then squeeze a lemon on it. drizzle olive oil. >> beautiful. >> a little bit of olive oil give it some more flavor. >> a little bit of pepper? >> good. >> i guess i don't got a spoon so i have to use one of these. ciao, everybody. that looks so good, steph. >> does. >> lunchtime. >>> call these little girls the next big silicon valley investors. >> love this story. she is following in the footsteps when it comes to making money. they live right by the palo alto home where the president made his first stop yesterday. and as reception guests gathered in the hot sun they shut:a lemonade stand and got to

. >> next woke we should have squash -- week we should have squash, grown beans, cow couple-- cucumbers. >> we're really looking forward to peaches but they're not quote ripe yet. >> get to enjoy people. i'm a people. >>> i enjoy talking to people and dealing with them 50 the first day looks like it's working out very well. >> that's great. the baltimore county's farmers market will be held wednesday until october. gates at the fairground are open every week until 1 in -- until 10 in the morning. >>> all right. some changing weather. it has going to be courtesy of a freshly named tropical system now brewing, continuing to brew offshore in florida clear up across the east coast. you she what's coming in, a big system. here comes an drey -- andrea, our first named system of the year. we'll show you the infrared in couple minutes. for now you see the tight circulation. the hurricane hunter is in there. it has enough definition to upgrade it to the tropical storm status, keeping a close eye on andrea. to you some -- towson, 78 degrees. temperatures are comfortable and pleasant. south breeze

. >> that includes a crops like apples, cherries, cucumbers, pockets. thatlso includes hay crops support the dairy and meat industries. pollination is essential to local economies. california's, an industry is an example. >> almonds are a cash crop. we export them abroad. they rely on honeybee is to produce that not to each year. it is in over $3 billion a year business. without bees, the allman process does not exist. the ability to transport around the globe does not exist. the transport change from the be to the beekeeper to the trucker -- all of those points of our current food system come back to the bee. vanished? the bees growers would be confined to three crops. wheat, rice, and corn, crops that do not require bees for pollination. the impact on the economy and the consumer could be profound. --lines in the populations bee populations are not new. in the u.s., they have been slowly decreasing for some time. in the last 50 years, the amount of money produced has fallen by 50%. the epa says the prevailing theory is the decline of help in honeybees

i could have put more cucumbers. i don't have a spoon. i have to use one of these. chow, everybody. that looks so good. >> it's all good. a kitten caught in a very tight spot. how firefighters saved her froma tight squeeze. >>> if you have a consumer problem or question give our help line a problem. we'll be right back. >> this is a bay bridge highlight from kpix 5. >> the really heavy lifting on this construction job went to a crane known as the left coast lifter. the largest sheer leg barge crane on the west coast. built especially for the bay bridge project. it made heaviest cyst in september 2011. weighing more than 1500 metric tons. >> this bay bridge highlight is brought to you by thank you. so you can make a payment from your cell to almost anyone's phone or email. (speaking french) so you can express your gratitude... in the moment. in their water bill. why customers could end up payin extra 100-dollars a year for their more >>> east bay residents could see a drastic increase in water bill. why customers could end up paying $100 a year. that story and much more tonight at 5:

sponsored by comedy central captioned by media access group at wgbh access.wgbh.org yeah, i'm drinking cucumberer right now. i can't believe you got me a four-handed massage. like, i've never even heard of that. that's-- that's way more expensive than anything i would get you, trust me. i have to go, there's like two creepies here. hello. hi. do you guys need me to clear out of here? are you amy? yeah. you have a four-handed massage, yes? we're your therapists. i'm noel. i'm gunth. ( both ) namaste. would you excuse me, just... one minute? hi, i'm-- i'm sorry. do you have any female therapists available? i think i just assumed they'd be women. no women today. all of our lady therapists are home with period cramps. they synchronize their cycles. but you're in for a real treat. before we get started, are there any injures we should know about? no, nothing i can think of. you have no problems with your shoulders, tummy, booty... no. elbows, ankles, ta-ta's? none of those things. everything's okay. we'll just give you a moment to disrobe. how much should i take off? everything. we wanna touch all o

every time i watch that show, it's old women putting condoms on cucumbers. all right, let's see what's on the east coast feed. oh, hey. dune. not a great movie, but look at that beautiful desert. (sighs) too bad sheldon couldn't come with us. yeah, it's just not the same without him. (all laughing) oh, this sucks. i'm switching back to real sex. sheldon's log. stardate 63345.3. while my colleagues are off observing the leonid meteor shower, i have remained behind to complete my paper on the decays of highly excited massive string states. although my research is going well, i do miss the warmth of human companionship. (laughs) ♪ our whole universe was in a hot, dense state ♪ ♪ then nearly 14 billion years ago expansion started... wait! ♪ ♪ the earth began to cool ♪ the autotrophs began to drool, neanderthals developed tools ♪ ♪ we built the wall ♪ we built the pyramids ♪ ♪ math, science, history, unraveling the mystery ♪ ♪ that all started with a big bang ♪ ♪ bang! ♪ [ female announcer ] introducing the windex touch-up cleaner. dab it... clean it... done. it'

it is a thick sauce made of yogurt, garlic, cucumbers, and not. just old it over and it is ready to eat. >> all a lebanese people love this food we could eat it from morning to night. most of the customers are manual workers. they are people who do physical labor, like the kind of work you do at construction sites. chickpeas give your body strength and energy. >> so, if you're feeling sluggish, had to beirut. -- head to beirut. >> asia's mekong river provides for some 60 million people as it grows from a tiny trickle in tibet to a broad river traversing six countries. it told large stocks of fish and is flanked by fertile farmland. but much of this natural abundance no longer has a place in the new plans several countries have for their stretch of the river. laos wants to harness the mekong to produce hydro-electricity and a secure study water supplies. the worldwide fund for nature has recently described plans for the xayaburi dam as one of the most devastating projects in the world. our reporter traveled downstream and look for the signs of prog

cucumbers and season. it is perfect for summer time.ng, those ingredients are out of season. there are substitutions like using sun- dried tomatoes that are in a jar. >> most important is delicious. the you get the same health benefits that you do from a fresh tomato? >> action helps block plus, as kenneth >> barack to middle still have that benefit. >> how simple as thawas that ? >> you brought little variations. here we have some avocado. >> another flavor. from greek to a little more italian. over here, lentil salad. another thing that is packed with protein. having complex carbohydrates. that keeps us satisfied longer. when they try to eliminate meat they do not kknow what to substitute. >>how did you cook the lentil. lentils cook in only 30 minutes. >>some wonderful recipes in here. a wonderful healthy lunch. if you want ot learn more. check out the book clean eating for busy families. we will link you from our website. from our website. wgntv.com/mid for digestive health? yes and did you know that trubiotics is a daily probiotic t

how come he is as cool as a cucumber? >>> finally tonight, no hands, no harness, no net.onight 7th generation nik wallenda will try to become the first man to cross the grand canyon on a tight rope. nbc ben fogle is there for us tonight. ben. >> reporter: grand canyon safety crews make their finalal inspections. the wait is almost over. >> my heart is pounding. >> reporter: later tonight, 34-year-old nik wallenda will attempt another death defying act. a walk across the grand canyon a on a 2 inch cable, no safety net, no harness, all live on the discovery channel. >> clearly my life is on the line, but really it's about fulfilling a dream. >> reporter: it's not the first time he's put his life on the line. braving winds and an icy cold mist he walked across the niagara falls last year. >> the impossible is not quite impossible if you set your mind to it. >> reporter: then he was 200 feet above the falls with the safety line attached. tonight he will be 1500 feet above the canyon. about the height of the empire state building. on a cable that stretches 1400 feet long. abou

we're going to put in some cucumbers-- great for hydration, great for the kidneys.ut in some cashews for the creaminess and the protein and of course we're going to add some flax seeds in to get the omega-3 fatty acids. and then we're gonna add spring water. let's get the lid on there. put on the extractor blades onto our nutribullet. are you ready? >> audience: ready. [machines whir >> look, this blender is just mixing stuff around; it's not breaking anything down. but the nutribullet with its 600 watts of compact power and bullet-exclusive cyclonic action combined with the specially designed extractor blades turning at an amazing 10,000 r.p.m.s, pulverizing the cell walls, unlocking all that hidden nutrition so you body can actually absorb it and use it. i've got a strainer here. we're gonna pour our blended smoothie through and see what is left over. what's gonna make it through? we've got unbroken flax seeds, lots of fiber. here, let me show you this. this, ladies and gentlemen, is what we call a smoothie. now let's see what happened with the nutribullet. i take

skin will sing, and you can go fresh three more ways with scents like pomegranate & lemon verbena, cucumbertea, and plum & sakura blossom. ♪ go fresh every day. it's fresh at its best. go fresh every day. february 22n2nd. a landmark transportation bill is up for consideration in the virginia legislature. even though it's backed by republican governor mcdonnell, tea party republicans refuse to support the plan. but terry mcauliffe thinks this is too important a time for partisan politics. mcauliffe reaches out to democrats and urges them to support the bill. and the bill passes. terry mcauliffe. putting virginia first. is inspected by the usda before it's packaged. but perdue asked the usda to go further...a lot further. in our hatcheries, feedmills and the family farms where our chickens are raised. they verify that all our chickens are fed an all-veggie diet, with no animal by-products... and they're cared for in a clean, safe environment. no other chicken company does this. but we believe this is what it takes to bring your family a tastier, more tender chicken. perdue. we believe in a be

fabulous and combination of the cucumbers, the brisket. we do. we're doing barbecue ribs and one of the main things people want to know is making the sauce and, of course, you'll start out with some ketchup and put this all together. >> what are the ingredients? >> this is ketchup. >> okay, if you could list them all. >> a little bit of oil we'll mix together. you got to layer all these -- this is apple cider vinegar. >> you'll give us all those ingredients on our website so we can make the mike mills secret sauce. >> seasoned spice. >> amazing. >> brown sugar. >> awesome. >> it is an awesome -- >> worse shirr sauce. you'll saute off some of the grated apple. some onion and a little bit of green pepper. >> we also have all these -- we have your deviled eggs. we have -- we got a nice treat, vanilla wafer. goodmorningamerica.com. >> mike mills, fabulous, elizabeth -- >> delicious. coming up next we'll chat with emblem3 and little mix and we are going to eat so stick around. you're on timeout leo! some things won't last 25 years. ah! woof! so

>> reporter: i'm cool as a cucumber right now. just kidding. we're in the lowest elevation point in the u.s. this is called bad water basin. as you can see, tourists have really started flocking to this area. they want to come here and feel the heat in hopes of getting to 130 degrees or maybe even reaching that record 134 degrees. this thermometer obviously not an official one. it shows you how much it's been baking out in the sun, reading over 130. although the exact temperature is probably closer to under 130. it is brutally hot out here but people still seem to want to be out here. >> gosh. seems like they're taking quite the risk just driving to that point. anything can happen in heat like this with your vehicle. >> reporter: for sure. there are signs up basically telling people, turn off your air-conditioning as you drive through this heat so your car doesn't overheat. it's a little hot for that and one thing the officials are worried about. the big thing is to see excitement about this heat is people said they never felt anything like thi

you look calm as a cucumber. why? >> interest rates are going up. it is nothing worth panicking over. >> those who sold aggressively regret it. 500 positive points in the dow. looks like a no brainer. when you look at the tape today especially after the last couple of sessions. dow climbing, nasdaq jumping. it wasn't easy to do. so smart. what could have been by proprietary insight? i didn't have it. all i had was discipline. i felt interest rates could go higher. sent yields on a journey to 3%. almost double where they were earlier. i, too, was fearful that the fed, they got the data wrong. i fretted about the collapse in china. that was no different. but my philosophy is that no one ever made a dime panicking. acting emotionally. it has always been a loser for as long as i've been in this racket. that's now spanning three decades. sure, this could be only the third time in that period where it actually made sense to panic. first one being the day before the '87 crash. second being ahead of the bank stock obliteration. it has always paid to take a

i put it on, cool as a cucumber all day. and i'm sure you heard that the supreme court made two major rulings in favor of same-sex marriage. but one person who was not thrilled is the president of chick-fil-a. he tweeted sad day for our nation. founding fathers would be ashamed of our generation to abandon wisdom of our generation. he quickly deleted the tweet. but i like that the guy who is making these kind of statements, can we zoom in on him? has this profile picture. here i am, enjoying my milk shake and thinking about how gay people are the worst. kathy has been speaking out against equal rights for a long time. he changed store policy. you can no longer order two chick-fil-as. if you're hungry, you order a chick-fil-a and a dude filet, just as god intended. should a guy who puts a soggy piece of pickle on a sandwich, should he decide? they say that he has his own views, however, chick-fil-a is focused on providing great food and genuine hospitality to everyone. you see -- one that is jumping on the scene -- [ cheers a

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seawater runs through cardboard panels, cooling the air in this greenhouse, where cucumbers grow in coconut fiber. and co2 is pumped in from the factory next door, making the plants grow dramatically faster. >> these plants, i was here three weeks ago, and the plants were this big. >> reporter: virginia corless had gotten her ph.d in astrophysics, and was working at the u.s. senate when she first heard about the sahara forest project. >> i gave the first brochure to all of my science friends in d.c. and said, tell me what's wrong with this? because it sounds great. is there anything im missing? and our consensus was, no, it actually... it all holds together. >> reporter: today corless is the project's research director. >> the core innovation in the sahara forest project is the integration of technologies. so while many of the individual technologies have been developed individually elsewhere in the world, they've never been brought together in this way. >> reporter: corless says she's most excited by an experiment to cool and moisten the air outside the greenhouses ever so slightly, so shr

you kept screaming at him and the guy was cool as a cucumber.e it all three of you are a little closer today. a guy in the backseat as well? >> yeah. the guy in the backseat actually is a storm chasing friend from mississippi that came out. it was his first tornado, and you got his money's worth, and as for brett, i think he had the luxury of having to be focused on the road and not seeing what was over to our right. he was an incredible driver and definitely stayed calm and definitely saved us. >> brett can drive for me any time. the most to me the most -- it was incredible to watch the debris hitting the windshield and cracking it and you must have really been in the middle of this. the most amazing thing, in the middle of all of this you just sort of put your seat belt on like that's going to help. what were you thinking? >> well, yeah, originally we got back in the car after filming the tornados, and i was still focused on getting myself in the car and starting to get south that i forgot to buckle up. as we start getting hit by debris i almo

carrots and bleu cheese and hummus dogs with spoked paprika, pickle lover dog with relish, fresh cucumberlled onions and hot peppers, all up on the website. >> make all the cocktails for our event and another affordable idea. everyone that came brought one cocktail and offer soft drinks. we make this with st. germane and gin but it's a smash-up. it's a smashup of blackberries, full of antioxidants. >> a big fan right here. delicious. >> get right up there. >> all the details on all of this and the big dog challenge on goodmorningamerica.com on yahoo!. we'll be right back. >> now you can take a bi ♪ >>> so good. what a way to start a tuesday. tomorrow on "gma," kelly rowland here live. always online at goodmorningamerica.com on yahoo! and "gma live" coming up. >> right now. haute ♪ >> live and in hd, this is an abc7 news update. .> good morning three beaches in anne arundel county are closed. have said thats fort two straight weeks, pat have come back positive for -- pets have come back positive for bacteria. anyone u.s. comeback -- come in contact with the water should wash in warm water

, and ribs on the grill, potato salad, fresh green beans from my garden, tomatoes and onions and cucumbers you like this cut of meat? >> i like this because it's lean but it has good flavor and i like to marinate it, matt, in molasses, red wine vinegar, a little olive oil, rosemary, garlic, mustard and soy sauce. >> how far in advance do you marinate? >> about four or five hours. >> okay. >> that helps break down the piece of meat because it is a cheaper cut of steak. >> once you cook it and you don't have to cook fralank stea very long. >> no. look at that, beautiful. what makes this so good, matt, i know you're going to find this hard to believe but i have been trying to cook with less butter. >> uh-huh. >> who is laughing down there? >> not me. it was your sons. >> i'm trying not to cook, to use butter during the cooking process, but i wait until the end, and then i put the finishing butter on it. >> by the way that still counts, all right? >> it only counts once instead of like six times. >> go ahead, savannah. >> wait, wait, wait. i'm going to give it but i got to do this. >> il eat t

. >> cool as cucumber. >> here is angelina. >> i've been very -- i've been very happy just to see theut women's health expanded and that means the world to me and after losing my mom to these issues, i'm very grateful for it and i'm been very moved by the kindness and support of people. really grateful for it. >> genuinely looks fantastic. >> she is amazing. what else do you have? you can use that news. >> great dialogue. >> this next one is for joe. burger king, obviously, got the note you left in the suggestion box for them. the king was listening. you are just too busy to take a break to eat your lunch, take a look at this. the whopper can be a hands-free eating experience. burger king has the solution with that contraption. you have to make your way to puerto rico to get one. they gave away 50 hands free whoppers in celebration of the 50 anniversary. you can walk your dogs. you can box. i don't know what she is doing. you can paint your nails! so it's for girls too. it's girl friendly. >>> in sports news. >> wait. you can't blow past this. this may be the greatest invention ever,

he can be very cool as a cucumber. >> michaela has the most unique family.ed? >> tell us about your kids. i only met them on your iphone. >> bella is my oldest, love of my life. 7-year-old is mario. he is the only boy in my entire family and the baby is catalina who we call chacha. the sides and musical tastes of our new family. here's what we know so far. we can be courageous. >> you see a green target, shoot it. >> compassionate. >> look at these smiles. r can't take it. >> and very competitive. >> let's have our special shake because people who catch fish. >> and one thing is for surq the best is yet to come. >> i got your back. >> that was a fun weekend. >> really good weekend. >> this is the thing, what's been interesting watching is that watching the friendship develop, she and i are going to gang up on you because it needs two of us to take on one of you. >> that's true. >> draws in the criticism. >> i've got something for you, christopher. >> what? >> this is a very exciting day for chris, obviously, "new day." but also a tough day he could not take

you want watermelon, cucumber and it's a great food because it's got so much water content.seafood is a much better choice during the summer time action, because it has a cooling effect on the body. >> brian: are the suction cups chewy? >> yes, they are. they're delicious. [ laughter ] >> steve: summer is a great time to have a lobster roll. this is a nice version of lobster, not roll, but kind of in -- >> deconstructed lobster roll. we have the avocado base, caviar. the lobster, which is a seafood that will be more cooling than the red meat or chicken. and the lettuce is foods that have a lot of potassium. that cools your body down, too. then the creme fresh is one of the dairy foods that actually helps cool as well. >> carol: one of the things i noticed about summer time foods is it's all about the seasoning. >> it is. there is a lot of good seasonings that can help us cool down. cilantro, fresh ginger. be careful with it. you have to have fresh ginger to help. >> steve: if you don't have that, popcals will -- popsicles. >> the ice coffee, those are create a warming effect

and a little cucumber 'cause it cools down the hot pepper. >> steve: that's a jalapeno!e cheese. there you go. i suggest you start to roll. forward, and then bring it back. now tuck it in. just roll it. okay. very good. it looks beautiful with the wrapper on it. [ laughter ] well done, well done. >> steve: very nice. >> welcome to moe's. >> that's one of your signature things every time you walk into the store. >> it's how we greet every guest in every one of our restaurants. >> steve: thank you very much. >> thank you for having me. >> steve: congratulations. >> thank you so much. >> steve: big success story. >> i think steve won, but i think that maria's tastes better. >> brian: right. isn't that the goal? steve, i'll give up some speed for quality. you brought just speed. >> steve: everybody is a critic. when you're on the couch, it's easy to criticize. >> alisyn: i do have to taste it to be sure. bring those over. >> steve: open it up. >> brian: i will say, there's a moe's in massapequa and i would rather not pay tonight. >> steve: it's delicious. >> brian: a quick l

russ kastanza grows swawsh, peppers, cucumbers, tomatoes and eggplants on his michigan farm. in the 1960's, every farm worker his father hired came from nearby baton harbor, michigan. as of 2010, not a single worker came from that city. again, the challenges of finding farm workers, those who are skilled who want to do this kind of work. fred leetz, who also farms near baton harbor says that american workers don't want to work in the fields. he's reached out to find workers and finds it's a particular kind of work that -- that most american workers are not interested in doing. in 2009, migrant workers held 200 of the 225 jobs at his apple orchard and he says he'd be out of business without their help and he has to have a legal system that works. so that he knows he's following the law, so that people know they're following the law, they can count on it and they can have the skilled workers that they need every year. today, 77% of our country's farm workers are foreign born. these are men and women who work in extremely difficult jobs. they -- they are people who need and want

community, dale founded nash produce in 1977 with -- and within a decade had grown it into the largest cucumber producer in the country. mr. speaker, dale, a man of constant and restless energy, he served on countless state and national boards, committees and commissions, including his esident as -- service as president national council. he served as trustee for barton clg and bored member for the salvation army and on the arts council of wilson, north carolina. in addition to all his honors and activism, dale was also maybe to make a direct, personal impact of the lives of his employees and their children. dale cared deeply for the well-being of all his employees, many of whom were migrant workers, by providing them with financial support necessary for them to learn english and attend the local community college. dale and his beloved wife, jenny, also committed to improving the lives of local children. they endowed the scholarship program at n.c. state university which continues to offer significant scholarships to the children of migrant workers. in his later years, mr. speaker, dale was part

you look calm as a cucumber. why? >> you tend to have this level of volatility when those turn. it's nothing worth panicking over. those that are selling aggressively are going to regret it. >> it's frustrating because there seems to be a disconnect. ben bernanke speaks out on wednesday and says the fed is go ease up on buying bonds. the reason is because the economy is getting strong enough to stand on it's own. if the economy is better, why would the market tank like this? >> people don't ever want to think, you know what, i can do better in bonds than stocks. a lot of people are hiding in stocks. good dividends, good yield. the bond market is safer so they're selling stocks to buy bonds and people who are in bonds are freaking out too because they think the fed is no longer going to support them. there's uncertainly everywhere. >> the bigger picture here, it's about interest rates. historically low for a long time and now interest rates are going to go up. do you think right now, if your opinion, is the economy strong enough right now to with stand the concept of money gettin

you have tomatoes and cucumbers.d the add ones like your, like these things, or the feta cheese, it pushes the calorie count and there's a lot of sodium as well. the grape leaves, i was trying to think what that's called. you add sodium and dressing will take things over the edge. if you're trying to lose weight not the best option. >> steak salad. this is not bad, right? it's meat. we know not really bad for you. looks like not a lot of weird dressing scattered. >> right. steak salad is great except steak has a lot of saturated fat. in general proteins are good four but steak itself has a lot of saturated fat. then the calorie count on this is 16 grams of saturated fat. >> these are nonsalad salads. chicken salad, tuna salad, egg salad. these aren't that good for you either? >> at one point people that used to be on a diet would have a scoop of egg salad with a piece of lettuce. when you useful fat mayo it's almost 700 calories. >> and this is -- >> our typical chef salad. the problem is carb lovers love this. you h