welcome to this episode of in good shape d w health program. with ah, these are the kinds of things you can do if you're a proper athlete who trains every day. what they do looks great, but it's only possible if you really hard cool. turns out, high performance sports aren't always good for the body. the right amount of exercise is key to leading a healthy lifestyle. you can find out if you're doing enough of the right things with a mini, fitness tech. like to do exercise and stay in shape. good for you. we asked people in cologne, how fit they think they to really fit miss and i haven't done much in the last few weeks, but otherwise it's okay. as i might for my age minister, my strengths. yeah. that i'm still really strong or sag room, but in reality a lot of us aren't as fit as we think we are says sports physician to must cush height, denna, manor bush at c. i n a particular often overestimate their fitness has been often they have an image of themselves at 18 when they worship another 203040 years older . he recommends doing a short fitness

d. w. health show or we look into the best diets for babies and small children explode popular myths about taking care of newborns. and of course, we find out what happened to little mia. welcome to in good shape. ah, if all goes well, most pregnancies last 40 weeks. but according to the world health organization, 15000000 babies a year are born to early a premature birth usually begins with pain and contractions. but unfortunately, the signs aren't always obvious. counting unknown was half way through her for is pregnancy when she started experiencing painful contractions. her instinct told her something was wrong, but doctors ignored her concerns. she didn't know where else to turn. in one light are from kind of victory to ask and on. no one took the contraction seriously and can. i was told her was just the baby kicking and moving around a little none of the doctors examined me her trying to establish why i was having premature contraction. so what side is sophie levine? hot? fortunately, her b

d. w. health show we look into the best diets for babies and small children explode popular myths about taking care of newborns. and of course, we find out what happened to little mia. welcome to in good shape. ah. if all goes well, most pregnancies last 40 weeks. but according to the world health organization, $15000000.00 babies a year are born to early. a premature birth usually begins with pain and contractions, but unfortunately, besides aren't always obvious. collin arnold was half way through her 1st pregnancy when she started experiencing painful contractions. her instinct told her something was wrong, but doctors ignored her concerns. she didn't know where else to turn it in. one light are from kind of victory to ask and on no one took the contraction seriously. hands can. i was told it was just the baby kicking and moving around a little. none of the doctors examined me her trying to establish why i was having premature contraction with what side. the sophie levine, hot. fortunately, her

welcome to this episode of in good shape d w health program with ah, these are the kinds of things you can do if you're a proper athlete who trains every day. what they do looks great, but it's only possible if you really hard core turns out high performance, sports aren't always good for the body. the right amount of exercise is key to leading a healthy lifestyle. you can find out if you're doing enough of the right things with a mini fitness tech like to do exercise and stay in shape. good for you. we asked people in cologne how fit they think they are to really fit miss and i haven't done much in the last few weeks, but otherwise it's okay. i'm like for my age, my master my strengths. yeah. that i'm still really strong or sad, but in reality a lot of us aren't as fit as we think we are says sports physician till must cush height, yanna men or bullshit c i n. a particular often overestimate their fitness has been often lab. an image of themselves at 18 when they warfare, but now they're 203040 years older. he recommends doing a short fitness check the fitness mistake. there are sever

information and advice coming up this week on d w's health show her.

d w, travel, you'll go to his essential health in germany, europe. oh, do you recognize that where exactly? what's the fun? i've learned a lot. our culture history, all their d. w. travel extremely worth a visit with a proposed gas priced cab from the e. u. attract heated criticism. the blocks energy ministers go head to head in brussels to hash it out. we go to our correspondent for the latest all to want to show france the aims to take the lead and floating offshore wind energy. but there are challenges beyond the surface and massive layoffs in the us tech sector are hitting one demographic in the country, particularly hard indian tech workers. this is the w business. i'm janelle marla, unwelcome european union. energy ministers are in brussels to day where tense discussions are expected. the contentious issue at the center of these negotiations is a whole sale price count on gas. the european commission has proposed cap being the guys, the gas price, if it hits $275.00 euros per megawatt hour for 2 consecutive weeks. and if the difference between t

time of crisis, i can see sadness pad make this appointment, but at the same time i can also see health d. w. a reports from the epicenter of indonesia is deadly earthquake, and sees how survivors are coping ah hello, i'm terry martin. good to have you with us. fresh russian air strikes are being reported in the ukrainian capital. keith mir vitale. kitch co said infrastructure had been hit. witnesses are reporting multiple explosions after air raid sirens were sounded there and across the country. will bring you more details as we get them. those reports come after ukraine official said an air strike on a maternity ward killed a newborn baby in the southern south parisha region overnight. here's more on that . pulled from the rubble of what was a maternity ward. this doctor was fortunate to make it out alive, but the russian strike that flattened his work place didn't take the life of a baby. he was that to deliver. its mother was rescued. just the latest casualties of yet another attack on a healthcare facility. moscow has long deny targeting hospitals and clinics, but the world health orga

his fiance, health d, w, about her determination to keep his memory alive and to hold his killers to account class. germany turned to the next generation as it pursues world cup flory and katara. 17 euro, you sofa, mckoko is the name on everyone's lips. as the final germany squad is announced, we'll talk more about the teenage sensation and also the controversy dogging the competition. ah i'm and you keeps mccann and thanks for joining us. russian troops have started withdrawing from the strategic city of her son in southern ukraine. our son was the 1st major city to fall off to the russian invasion and the only regional capital under russian control. the move is being called a major setback for moscow with some analysts saying it could be a turning point in the wall. keith, however, is urging caution worker your new rushes commander in ukraine announces a retreat in a military briefing on state tv, arguing it is no longer possible to keep supplying the city. were there more difficult when you're either going to nibble this is a very difficult decision, but we will be saving the live

the kidney, welcome to in good shape the health show on d. w. i a run of the mill office job grenay cove. never pictured himself being a desk jockey like this. he was a nurse for 20 years, but he has chronic kidney disease. and at some stage, his job became too much for him. the most that's going to get him as a nurse, you always have to be physically fit and give your full attention. when my kidney function started to decline, those abilities diminished and yelling, full tune up about the license. colleagues had to support me more often with certain tasks which left us under scrutiny or by a vision of iden. renee cough was 6 when he was diagnosed with cysts in his kidneys . he had to make regular trips to the doctor ever since, but for many years he was still able to do sports. kidney disease can develop for different reasons. sometimes it's causes unknown. sister, kidneys like and renee coughs case occur in about 70 percent of sufferers. medication and misuse of medication caused 12 percent of illnesses infections can damage the kidneys to but

the kidney, welcome to in good shape the health show on d. w. i a run of the mill office job grenay cove. never pictured himself being a desk jockey like this. he was a nurse for 20 years, but he has chronic kidney disease. and at some stage, his job became too much for him. the most that's going to get him as a nurse, you always have to be physically fit and give your full attention. and when my kidney function started to decline, melody's diminished and young tone up about the license, the colleagues had to support me more often with certain tasks which left us under shooting or by a vision of iden. renee calf was 6 when he was diagnosed with cysts in his kidneys . he had to make regular trips to the doctor ever since. but for many years he was still able to do sports. kidney disease can develop for different reasons. sometimes it's causes, unknown. sister, kidneys like and renee coughs case occur in about 70 percent of sufferers. medication and misuse of medication caused 12 percent of illnesses infections can damage the kidneys to but the ma

d. w. i. it's a powerful form of protection for the body and soul gentle touch. it's crucial for human survival for our health and psychological development. but what happens when people can't touch it? physical distancing, makes it more difficult to we explore the power of gentle touch in 30 minutes on d. w. we've got some hot tips for your bucket list. romantic corner tract hotspot for food chair and some great cultural memorials to boot. oh ah hi there, i'm how to move. well and once again, i want her with my little green electric beetle. this time i'm exploring the state of brandenburg just outside of berlin. i'll be visiting posts done to check out signs to see palace and spray about for some magnificent nature.

health care workers. and joining us now from the round and capital cum paula is d. w reporter julius gov while welcome julius. as schools across uganda are closing, despite a drop in new cases. why are they taking this step? yes, cause of closed because of the major justification that the government is giving the ministry of health is saying that the kids are safer at home than at school. also, their world health organization believes this and other health experts. they are saying it's better to have the children back to the appearance be can easily be monitored when they are at home than at school. they see that they've tried this during the course 19 pandemic when you're going to impose the longest school closure in the world. and i think it helped. so looking at a bowler outbreak right now, the government is convinced enough that kids are safe for at home. done there would be at school and it's not just schools as it authorities have also closed markets bars and churches as well as imposed curfews and travel bands. how is all of this going down with him condense an

d, w a. it's a powerful form of protection for the body and soul gentle touch. it's crucial for human survival for our health and psychological development. but what happens when people can't touch it, physical distancing, makes it more difficult to we explore the power of gentle touch in 30 minutes on d. w as he's got any issues with thoughts, they will grade. he will be with people with news with sham referendums. in occupied regions of ukraine and more russian troops are drafted into battle, but the protests are increasing across the country. i guess this week had his own unique protest, very spontaneous, a foreign service veteran resigned in shame of the war in ukraine. the.

d, w i. it's a powerful form of protection for the body and soul gentle touch. it's crucial for human survival for our health and psychological development. but what happens when people can't touch it, physical distancing, makes it more difficult to we explore the power of gentle touch in 30 minutes on d. w and a tina, a saxophone operator, who wrote her master's thesis on the potato railway to read a not a turn on. well, it gets more ridiculous from there. you don't have to list good truman, my screen today allan rab, celebrating 40 years of the opal course up i you guys an app that encourages right sharing and a greek island where e these are key to a carbon neutral future.

d. w. ah . the pandemic caused world wide damage economically socially and of course to people's health. but some communities have actually come out of it's stronger. welcome to the coven, 19 special. in a poor part of the venezuelan capital, correct, has some neighbors had the bright idea of opening a cinema that a great tight c no plus a bunda was so success.

health? ah, that's the topic in this edition of d w science magazine. welcome to to morrow to day. soil not only provides us with feed, it's also natural habitat, as well as the water and carbon reservoir. it consists of different layers. there is hardly any life in the bedrock and the weather stone fragments above it. apart from a few isolated roots, water is filtered and stored in the sub soil. the top soil is full of nutrients and forms a habitat for numerous microbes. the human layer it provides the material that plants need to grow. fertile soil doesn't come out of nowhere. it's phone from rocks that are with it by the sun, wind and rain, and it's decomposed by organisms and plants. it takes 2000 years to create 10 cent him. it is a fertile soil for soil to remain fertile and healthy. microbes need to be present. but that can be a problem. what we are doing basically, either destroying the soil date is it now and not renewable at resource. christina cruise specializes in the interactions between plants, soil, and microbes. what we have been doing s

d w. what he knows about maria, callas. nicole was condition are we all, are praying for her health for her life. we found out about the situation just a few hours ago. i was with savanna channels. we were shocked. she was a very close friend and ally for atlanta. maria was the symbol of the women's protest. she inspired miller oceans to protest. her symbol is red lipstick, and the other symbol became also the inspiration for many women who were on the streets and the right now the symbol is in jail, is incarcerated, and struggling for her life. now we know very little information because look at shanker, some cage of the sensors. they don't give information, neither the lawyers nor to family. we know that she's a life at this moment. we know that she, her state of health is a stable critical, and she got surgery yesterday, but she was delivered to the surgery directly from the punishment cell punishment cell in prison, where she is serving her 11 years sentence. frantically at shaka to china. now where the country's top security body has called for a crackdown against hostile forces following wi

d. w world heritage. 360. get the out now with ah! ah! the pandemic caused world wide damage economically socially and of course to people's health. but some communities have actually come out of it's stronger. welcome to the coven, 19 special. in a poor part of the venezuelan capital, kirk has some neighbors, had the bright idea of opening a cinema at a great tight center plaza bunda was so successful that it's still running after the lockdown. ah, and we had to uganda to accompany a blind man as he goes about his every day retains. during the pandemic, restrictions on public life, hit disabled people particularly hard at 1st to germany. in the town of my book, a medical team has research in the effects of long covert including ailments, apparently caused by vaccinations. demand at the clinic is high marble and alon a small town in the western german state of hassan. in this, the dill is one of germany's few treatment center is for people suffering, suspected adverse reactions to covet 19 inoculation. here at the university clinic, 32 year old vera and 26 year old alexander are looking for help. they've suffered major health prob

d. w. late for mines ah ah, the pandemic caused world wide damage economically socially and of course to people's health. but some communities have actually come out of it stronger. welcome to the covered 19.

d. w correspondent, pretext from a put 3 in jakarta speaking to me earlier. well, health officials in haiti side, i am running out of medical supplies to treat cholera patients. the latest outbreak is killed at least $175.00 people, but thousands more are suspected to be infected. and economic and political crossing heidi has made the situation worse among those most affected by cholera. the children. ah, you vienna shallow has just lost one of her children to colorado. now she's fighting to see her 7 month old daughter. also sick with the theme disease. so my son passed away during the night with diarrhea and vomiting, so his gum, i don't have anything in the house. the neighbors brought me some things for haiti hath been hit hard by the outbreak. thousands have been hospitalized. and a lack of d thought this means not everyone can survive this treatable illness. to hooking up with her. the government does not have enough ivy because it was not prepared to treat so many people. they all have a diarrhea and need hydration solution season. her. they need beds, so he of you

ideas can change the world global 3000 in 30 minutes on d w. foreigners in to me she, i get back to the room. mm hm. could be here in the health plan without the comma, little with ha, ha, ha, ha, ha, ha. like you know, box these traditional seeds are more capable of meeting the challenges of tomorrow's climate. mm hm. i am sure who will show when i see that woman and she said he didn't come. he killed africa, 90 minutes on t w. oh, mm. let someone else to the tv highlights its selected for you every week in your inbox. subscribe. now. read the small shell filled with explosives and a symbol of power. rebellion and sensuality wound by royalty and icons alike. got that i got this a magic wand and grounds for divorce. secret weapon lipstick doth december 3rd undo w like ah ah, this is g w. now, these are a top stories. nato allies have fledged, more aim to help you crane through the winter ask how's bombing of ukraine's energy infrastructure has left millions without power or heat. foreign ministers from the military alliance will provide support for the millions of.

d w. ah . this is the dublin years aisha coming up to date. the young victims of daily's deadly air looting particulate matter is damaging children's health. can anything be done to improve a quality and how new initiatives in another part of india, helping to restore land quality for more sustainable food production? ah. by british manager, welcome to the dublin, use asia. glad you could join us. the indian capital deli routinely ranks is one of the world's most polluted cities. it's a quality alternates routinely between hazardous and unhealthy. look at the weather up on your phone and you'll see what i mean. but it's especially bad in october, november each year, a seasonal mix of factors such as stubble, bonding by farmers for hitler, emissions, and weather patterns, literally cause people to choke. every winter at densmart descends on the indian capital, making the lives up with some don't be 1000000 residents, miserable as in previous years, the toxic year pauses a major health risk to the skis children, richie mcgill, is really concerned about a 3 year old daughter, annika, one whose stuff was from shortness of breath and yet severe

d w. a. it's a powerful form of protection for the body and soul gentle touch. it's crucial for human survival for our health and psychological development. mm. but what happens when people can't touch it, physical distancing, makes it more difficult in we explore the power of gentle touch in 60 minutes, boy dw, ah, with in many countries, education is still a privilege. tardy is one of the main causes some young children work in mind. jobs instead of going to class others can attend classes only after they finish working with millions of children, all over the world can't go to school with. we ask why. and because education makes the world more just a make up your own mind. d. w. made for mines. a small shell filled with explosives, a symbol of power, rebellion your sensuality. wound by royalty and icons like a magic wand and grounds for divorce. guy with accountants, full cultural history, secret weapon lipstick, dots december, 3rd on d, w ah ah, there's a d, w, news live from berlin, ty, ones president step down as a leader of her party. shy ang, when campaigned in local elections on the platform of defia

d w dot com slash business. thank you so much for watching this fall news in sunni g. i get back to the room. mm hm. could be here in the health plan without the comma, little without harm our leaking box. these traditional seeds are more capable of meeting the challenges of tomorrow's climate. i'm sure who are showing us even warmer. smoot, and you need fringe tom with key co africa de de leon. ah, what people have to say matters to us. ah, that's why we listened to their stories reporter every weekend on d. w. ah, with how wonderful that you have joined us to day for echo africa. welcome. i am crazed the lamps coming to you room.

d. w. a. it's a powerful form of protection for the body and soul gentle touch. it's crucial for human survival for our health and psychological development. mm. but what happens when people can't touch it, physical distancing, makes it more difficult. we explore the power of gentle touch. in 60 minutes, boy dw, ah, shell food with explosives, a symbol of power, rebellion and sensuality. a magic volunteer of ground through divorce guy. the could weapon lipstick doth december 3rd on d w. ah, what people have to say matters to us. i am. that's why we listened to their stories. reporter every weekend on d. w. oh, frankfurt a lot. international gateway to the best connection, south road and radio. located in the out of europe, you are connected to the old world mood experience outstanding shopping and dining offers and try our services. be our guest at frankfurt airport city. and it's by fraud. oh ah . this is, do you have any news live from berlin? ukraine remembers it's victims of a famine at some called a genocide. o president bloomy zalinski help my anniversary of the start of the blood of moscow's deliberate

d w. this is the dublin years asia coming up to date, the young victims of daddy's deadly air. polluting particulate matter is damaging children's health. can anything be done to improve a quality and how new initiatives in another part of india helping to restore land quality for more sustainable food production.

health care workers. and adding to the problem is the fact that there is still no proven vaccine against this particular strain known as the sedan ebola virus. i asked r d w reporter at julius gamble are in uganda, about the race to develop a treatment. this is a strange virus on its seal, disturbing scientists because they have not yet identified an effective vaccine for it. we have hud talks from the world here, so gonna position and ministry of health that vaccine trials will be starting very soon. whereas this is not the virus that has queued more people. the heart of the volumes that have killed more people, especially in west africa. this one comes now with a completely new challenge, because at least in west africa, eventually they formed the vaccine. but for the sudan virus, this is darnell bullard virus. the scientists are still looking for that solution. so it's a very strange strain and it's still giving scientist headache. hopefully the trials will be successful. choice will come before us. there was good lemons, world carpet and cut har, where iran have stung whales with too late goals. i'm. it's ongoing protest in their home country. the ira

d. w. need for mines 50 dublin years, asia coming up today. indonesia is unfolding disaster. the earthquake on java has killed hundreds and displaced many more health continues to arrive, but for some it is too late. also coming up escaping buttons wall. how thousands of members of an ethnic russian minority have.

health care is lacking. these people were hit particularly hard by the locked downs, with even the simplest aspects of daily life. posing big problems with d. w records, actually asthma gamboa met up with a blind man in uganda's capital. come parlor only. hi god, to must see me. is passionate about music. and also about law. he wanted to study to become a lawyer, but then colbert 19. it was 2 for an admissions test. when the university moved the applications online, which left the blind man in the dark. find out if you are in the right place for establish the working rules. because everything was done online and for us really green about online. i missed 3 entries for my care as the hadn't applied. and i couldn't come because by that time were supposed to come, they closed at trans butch and schools were closed as well. say couldn't be successful in law. god to mas, see me is no studying to become a teacher. but he hasn't yet fully adapted to e learning. i had to look for someone to, to help me upload may examinations. and sometimes issues could happen and it may exams could not. applewood, chile, low ed may perform miss if i'm to compare my

for our health and psychological development, but what happens when people can't touch it, physical distancing, makes it more difficult. we explore the power of gentle touch. coming up on d, w. o, leha, b can europe. we have the latest trends from paris, the capital fashion, the winter trends, seek down coats, loops, and cosy, nit. you're relax. 90 minutes on d, w. ah. in the world cut in could tie exactly 14 tim fulton person in 40 because were there for you with your ports and background information everything you need about the 2022 world cut on d w. okay . and again, all the harvesters are immigrants. dolock is they come in everything you enjoy, eating at home with your family, that was harvested by people who are being exploited. then i d 's for free and we're going to need to, uh huh. we can keep doing what we're doing. we need to become as sustainable as possible, and that's why i agree is absolutely necessary. oh, europe review the future thing. determine now how documentary series will show you how people, companies and countries are we thinking everything and making later changes were made on food. but if a massive cyber attack or something like that happens and w

d w dot com articles. really thank you so much for watching. ah, with who saw those incentives? yeah. get back to the room. mm hm. could be here in the health plan. i thought the com a little bit out in the queue box. these traditional seeds are more capable of meeting the challenges of tomorrow's climate. mm hm. i am sure who will show with tom with eco africa dw, ah, ah ha, we're all the kids to go beyond the obvious a as we take on the world. 8 hours. i do all this. yeah, we're all about the stories that matter to you. whatever it takes, 5 police, my follow with your we are your is actually on fire made for mines was making the head lice and what's behind them. d. w, news, africa. the show that was the issue, shape in the continent. life is slowly getting back to normal here on the street to give you enough reports on the inside. our correspond that was on the ground reporting from across the continent and all the trend stuff from outside to u. t. w. news africa every friday on dw. ah ah, a how wonderful that you have joined us to day for echo africa. welcome. i am crazed the lamps coming to you from.

health organization has recorded more than 700 since the start of the war. many hospitals are facing blackouts to, as russia continues to hammer, we cranes energy infrastructure was our fall. d w as yon phillips schultz is in keith and gave us this update on the attack a short while ago. local officials say the strike happens is just about 10 kilometers outside the city of support isha. from what we know right now, a one newborn baby, a 2 day old baby was killed and several people, including some doctors were injured. we also hear reports about another attack on a small health facility in the north east of the country. of course we have seen this over and over during the war that health facilities have become targets. usually it's not direct artillery fire or, or miss. i'll fire her. but rather the power outages that are dangerous for all those facilities. just like all other services in the country, a hospitals and clinics are heavily affected by the critical paula situation at the moment. so some bigger hospitals have generated buds. a smaller facilities, especially in rural areas. they severely affected. well, as you pointed out, their young fellow, russia has been targetin

step is dw, his health and fitness shell in good shape, looking at the long shadow of the current of ice and able to forget it and get all your news headlines. 247, that's on our website, d, w dot com, also on social media at the www. i'll see at the top of the next hour. ah ah, with govig cove it cove id for almost 3 years now. the corona virus has kept us in its grip. and we've learned a lot. can we finally breathe a sigh of relief? the state of research in our coven pandemic. news roundup. in good shape. next on d. w. ah . in taking again they get all the harvesters or immigrants goals. if they come in, everything you enjoy, eating at home with your family, was harvested by people who are being exploited. then i d 's for free and we're going to need to. uh huh. we can keep doing what we're doing. we need to become as sustainable as possible, and that's why your green revolutionaries are absolutely necessary. europe review the future thing, determine now how documentary series will show you how people, companies and countries are we thinking everything and making later changes were made on food about if a massive cyber attack or something like that happens and we can rebo