dan pembroke hasjust returned from the paralympics as a gold dan pembroke hasjust returned fror one.as a gold dan pembroke hasjust returned fror one. it brings iics as a gold dan pembroke hasjust returned fror one. it brings tears a gold dan pembroke hasjust returned fror one. it brings tears to gold dan pembroke hasjust returned fror one. it brings tears to myi this one. it brings tears to my eyes now thinking about it. honestly, i'm welin up. help us to understand, for mere mortals like myself, the pressure you must be under in that moment. to be honest, i didn't feel any pressure at all, because the feeling of people urging me on to do well, like, it was just almost like the superpower behind me, all those people, you know, gunning for me to do well. it you know, gunning for me to do well. , ., ., ., , well. it is extraordinary. the vibe, it well. it is extraordinary. the vibe. it was _ well. it is extraordinary. the vibe, it was a _ well. it is extraordinary. the vibe, it was a really - well. it is extraordinary. the i vibe, it was a really feel-good vibe, it was a really feel—go

dan pembroke smashed the world record twice as he retained his f13 javelin title.throw of 71.15m — but then threw 74.a9m to move almost five metres into the lead, and become a double gold medallist. in the pool, becky redfern made it third time lucky with gold in the sb13 100m breaststroke final. redfern, who is visually impaired, had finished second in the event at the past two paralympics but is the current world champion. the 24—year—old turned well ahead of her rivals and controlled her pace to win in one minute 16.02 seconds. alice tai has picked up her second gold, and herfourth medal of the games. she recovered from a bad start in the women's s8 50m freestyle, to take the lead in the final ten metres, and then held on to win by half a body length. the youngest member of the paralympicsgb team — 13—year—old iona winnifrith — has picked up a silver. the teenager was just a few seconds behind gold medallist, mariia pavlova who finished with a world record time. winnifrith battled hard to take second place in the sb7100m breaststroke. that's it from us. thank yo

and he didn'tjust break it, gb�*s dan pembroke smashed the world record twice in the para javelin. —

and he didn'tjust break it, gb�*s dan pembroke smashed the world record twice in the para javelin.nations league — a win for northern ireland, but a defeat for scotland.

a little earlier i was joined by one of those returning uk gold medallists, dan pembroke.red javelin throw, an event in which he also holds the world record. lit the stage up in a field event the way i did, you know, i had like 65,000 people in the arena. just, like, every single one of them wanted me to do well, and i got the crowd behind me on that fourth throw. as soon as it left my hand, ijust knew it was going to go down in history, this one. and, yes, it brings back tears to my eyes now thinking about that now. honestly, i am welling up. just help us to understand, for mere mortals like myself, the pressure you must be under in that moment. to be honest, i didn't feel any pressure at all because, you know, the feeling of people, you know, urging me on to do well, like, it was... it was almost like the superpower behind me, all those people, you know, gunning for me to do well. it's extraordinary. so, the vibe, it was a really feel—good paralympics, is that your impression? i believe so, yes. i mean, it was quite special to have that on the field events. you know, oft

dan pembroke's had that feeling already. more! a world record that stood since 2017. he broke it twice in one night. pembroke throws with 10% vision, and, in his spare time, he brews his own beer. his latest creation is called paris gold. he's double paralympic champion and now holds the world record. these are the moments to drink it all in. joe lynskey, bbc news. it's one of the busiest days for far to look ahead to with a total of 57 gold medals up for grabs today, and we will see the oldest member of paralympics gb in action. let's cross live to paris and join our very own sally hurst. good morning sally, so who should we be looking out for? it was spectacular last night and more to look forward to today. dame sarah storey is going for her 19th paralympic gold medal. she won the time trial this week and today goes in the 71 kilometres road race. here on the outskirts of paris. she will race against cyclists half her age but tactics and experience come into play in the road race. she says she wants to have fun and see wha

last night was dan pembroke. now dan pembroke is in the t13 javelin. so that is in the t13 javelin.enerative eye conditions or their vision is impaired. now he was a javelin thrower before he got his condition, and he wanted to try and qualify for the london 2012 games in the olympics with a personal best of 77m. now, as a blind athlete or as a visually impaired athlete, he wants now to match that, to match that 77m. before yesterday, his personal best was 69m and he threw an incredible 74m as a visually impaired athlete to win gold, to win the paralympic, to be a paralympic champion. and as he was kind of gearing up for that 74 metre throw, he was, getting the crowd behind him . he getting the crowd behind him. he was really orchestrating the crowd, which was fantastic to see in a very partisan french stadium. >> does he say what it feels like, though, because obviously he can't see the javelin flying? does he know the moment it's left his hand? and then he hears the crowd? what you would have spoken to him. what's that feeling like? >> the feeling for him it's more about obviously