amazing groups in social networks and on the internet daria valentinova, i'm not afraid of this word.ve to communicate with her very much and i sincerely wish this to all of you. if you did not have time to record or hear something in our program. you will find everything right today in the newspaper, komsomolskaya pravda, a painful habit is not a cure, nor exercises will save. well, just as uncomfortable in a situation where you can fall motorcycles or accidentally drown in the pool due to the fact that you dislocated your shoulder? how to beat habitual shoulder dislocation is the point of view that the ophthalmologist will see in your eyes, even if you don't complain about anything. what is your name? casanova in russia premiere from december 12 on the first now you and i together to the gloomy part of forever leon from the national lottery can take you to dream, just buy a lotto.ru ticket and a post office. thank you, of course, not gifts, but a gift is needed. there are never too many gifts, always a good offer for hello, world.ru is not all happy new year with a discount of up to

i invite daria valentinova to our central venue. ear friends daria valentinovna our guest already known to you daria is engaged in a healthy way life of nutrition psychology with special physical exercises that are selected for each person so that you do not change your life, but that you can change your eating behavior and your activity while living your life. we have all the exercises for those who sit for hours at work in buses and everywhere in the world. dashenka that today, probably, today we will talk about the fact that it is precisely those people who sit a lot and move little, but often the same problem worries. this is a protruding lower abdomen which is not necessarily associated with excess fat on the abdomen and its companion is a sore lower back. it's dumped here. arched stand up woman. this business is a further problem for so many modern people. so who sticks out the stomach all immediately picked up. so today, by the way, you and i are picking up your stomach. if you still have your buttocks, pull in, and your postu

this is how you can relate to food daria valentinova, let's go to the kitchen.ar friends, here it is gray-brown, food, from which we are tired of. why does gray-brown food make you sick, and what does dasha lead to because we are the descendants of those people who strove to eat in different colors, because the different colors of food carry a variety of micronutrients in it and when our eye sees the same gray day after day with white fish and rice buckwheat with chicken and everything is the same. sooner or later, he stimulates us to find colored food, that is, varied, as it seems to him, and finds it most often, unfortunately, not in these beautiful products that will be discussed today, and in the confectionery department, where colored wrappers are packaged, colorful cakes and that's it. here are the buns with icing and so on. i drool your brain imagined these colors and is ready to explain to you. why is it. the ability of andre petrovich here go to hell with a donut with pink icing, why did they remember so our task is to give color to food not in the conf

mother of three children daria valentinova, dashenka come to us, please. dashenka to whom do you present your bouquet? here are three colors three products. we have three men, so i have three colors here. i think wait let's distribute, let's name the products and distribute among the men. so it’s very difficult for me. you put me in an awkward position with mustard andrey petrovich green onion mikhail his and red pepper. germanchik. these products are even on the bouquet. that is, this is not a bouquet of flowers. it's a green onion. now they will destroy the whole bouquet for us. in vain. i am suggested this means so mustard. let's get on the podium before they eat all of ours like this are the best products for men. dash, well, firstly, they are colored, they are multi-colored. it is very important for our brain to our body when our daily food is not a single color gray white brown, but brightly colored and science confirms this, because different colors of food always provide a variety of micro and macro nutrients. and so, to illustrate your idea, daria