. - i'm here at the ranch malibu with instructor davey fisher, and davey says that there's actually things found in the great outdoors that we can use for our equipment. - it's about being resourceful and kind of doing more with less and kind of adopting a minimalist philosophy as far as your workout. - minimalist philosophy. i like that. - we're on an incline right here, a graded slope, which you uphill or carrying a weighted rock uphill to create kind of, like, a resistance exercise or lower-body cross-training. - should we start with that? we're on an incline. now we need to find a rock, and you want something bigger. - looks like we've got a couple right here. - okay, what do we do with this guy? - okay, so this is gonna be our primary means for resistance as we make our way uphill. we'll just kind of start nice and easy with a walk. - okay. - so it's just adding between we're gonna pause and add a little bit of a strength-training aspect to our workout here. into our squat position, i want you to drop your hips as you bring your elbows to your knees. try to keep your weight shifted ba