david jack has insight on this, a nutrition expert and contributing editor to "men's health" magazinethanks for being here. >> a pleasure. >> this is going to open up a lot of evidence. nutrition is an important part of health, but then we have to dig deeper sometimes, as you've done here. we've got some of these foods laid out. maybe just sort of talk through this. >> sure. >> the strawberries. >> right here. >> healthy food? >> strawberries, environmental working group comes up with a clean 157 and derd dirty dozen. fruits and vegetables how they're grown and treated with pesticides pap fruit like a saw it bare when they spray strawberries with pesticides they're in gear that protects them while spraying the strawberries with the pesticides. is that good for our body? so they've studied there's over 13 pesticides in the common strawberry. so we think we're eating healthy, but really we have to choose in this case organic to get away from the pesticides, which are so detrimental to our health, and ultimately get back to good food as it was designed. >> you don't need to buy everythin

david jack has some insight on this. he's a nutrition expert. magazine. thank you for joining us. >> it's a pleasure to be here. >> this is going to open a lot of eyes, i think. you tell people what you think are the right foods to eat and nutrition is such an important part of their health, but then we have to dig a little deeper sometimes, as you've done here. we've got some of these foods sort of laid out. maybe we can talk through this. >> sure. >> the strawberries. >> so, you know, strawberries, we have the environmental working group that comes up each year with the list of the clean 15 and the dirty dozen. they look at fruits and vegetables, how they're grown and how they're treated with pesticides. so we have a fruit like a strawberry that actually when they spray strawberries with pesticides, they're in gear that protects them while they're spraying the strawberries with the pesticides. is that good for our body? so they have studied that there's over 13 pesticides in the common strawberry. so we think we're eating healthy, but really w

of artist talks, meridian has been a downtown host for san francisco states well-known port trees center. recent luminaries have included david meltzer, steve dixon, and jack hirsch man. >> you can black as out of the press, blog and arrest us, tear gas, mace, and shoot us, as we know very well, you will, but this time we're not turning back. we know you are finished. desperate, near the end. hysterical in your flabbergastlyness. amen. >> after the readings, the crowd headed to a reception upstairs by wandering through the other gallery rooms in the historic home. the third floor is not usually reserved for just parties, however. it is the stage for live performances. ♪ under the guidance of musical curators, these three, meridian has maintained a strong commitment to new music, compositions that are innovative, experimental, and sometimes challenging. sound art is an artistic and event that usually receives short shrift from most galleries because san francisco is musicians have responded by showing strong support for the programming. ♪ looking into meridian's future, she says she wants to keep doing the same thing that she has been doing since 1989. to e

david: good energy stock. >> i don't like the exfences either. buy direct and save. >> crow's holdings. what is this? >> this is the company that has a magic formula for telling other companies how much they can jacks without losing customers. >> software. do you like it? >> no. of too stodgy. i wouldn't buy it. >> david: we don't like stodgy here. that's it for "forbes on fox." thank you for watching. have a wonderful weekend. ericbollerric bolling continues with "cashin' in." >> do you remember who got on sarah palin for talking about death panels? now look who says she could be right all. howard dean and growing list of democrats? sarah palin is here with her reaction. and a lawmaker under fire for saying government doesn't have enough of your money. >> we're not broke. there is plenty of money. this is just the government doesn't have it. >> now he is pushing the robin hood tax to get more of your money. we're all over it. forget the government using phone records and e-mails to snoop. now they may be able to use your tv to watch your every move. "cashin' in," w

. >> david jack is a contributor for "men's health" and has the 411 for what's in for men this year.got to get early, make sure you have the proper meal. >> we've been refocusing our attention on skipping it. >> the cool thing is people are doing different things for breakfast. sometimes we can't get the big meal, the eggs and veggies we want, so guys are moving to things just like a solid whole-grain cereal, like a total, different grains like a quinoa, and also green smooties. the other thing that guys are doing is delays their breakfast a bit, but there's a reason for it. so there's some interesting things going on. >> what is the reason? >> just or hormone cascades. the cortisol levels are elevating action and letting them dip a bit, and then putting foot in our system. >>> we've seen barefoot running take off. you say this is a trend that we need to look out for, could be a bad trend? >> it can. for years if you've been in what we call a higher heel, so your foot is elevated, off the ground higher, so now with our heel up, we have a different ankle bend. when we drop to a lower

has called it the biggest little magazine in history. among many careers fostered by the literary quarterly are jack kerouac, phillip roth, david foster wallace, george plympton was the first editor of t review. he's the subject of a new documentary called "plympton." here's a look. >> well, the accountant came to me the other day and said "do you know how much this magazine is costing?" he named something that sounded like the national debt! i couldn't believe it. but you just -- you would feel it if it did collapse or couldn't continue, that you'd lose something worse. i look at the shelf of those things and each one of them brings back particular memories and so i have -- i have absolutely no regrets whatsoever. i would give up my own writing before i would give up anything in "the paris review." >> i don't think there's any name you could name that we hadn't either befriended or published than "the paris review". >> rose: three generations of graeft writers are here today. james salter is the author of six novels. his most recent is "all that is" it was published last year. mona simpson has written five novels, her early fiction was publi

jack lew, treasury secretary, perfect example. when the president's confident in somebody, that's the choice. janet has all qualifications, but i think she's been remote from the president. >> okay. well, you're disputing me again, davides, and it could be that you're right again. we'll see. come on back soon, and we'll check out your predictions. thank you very much, david jones. to the big board. let me tell you, this is a rally. up 85 points, 15556 as we speak. president obama scaling down government housing agencies, banks lend more, but, clearly, that means the president has to tell the banks who to lend to, whether they are qualified or not. sounds like social engineering to me. rapid realitity on the company thinking this is a great plan. what? >> it's fantastic. the 30-year fixed is prudent and important -- >> the president wants to keep the 30-year fix, got that, in favor of it, you know, good morning, sure. go. >> as they say, plan b is your plan a, there shouldn't be a backup plan for the banks, but figure it out and take the risk and add a cost to that. >> but what got us into trouble was banks shoe horning people into homes they could not afford and into loans which they could not repay. this is a repeat