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david zinczenko has healthier alternatives even for beer.r. >> why would you do that on super bowl sunday? >> because we don't want to grow three sizes in a day. >> speaking of the super bowl, you and i are headed out there. >> no. >> yes skblnch. >> really? >> starting friday we'll be there live in indianapolis. we have a great concert. a downtown indianapolis concert with gym class heroes, maroon 5 and "the voice" adam levine. >> adam experts a ginormous crowd outside on friday. >> it's today at the super bowl friday, saturday and sunday. i'll be there monday, but that doesn't count, i guess. everybody else leaves. >> really? >> yeah. >> i'll be on the sidelines trying for interviews. they'll probably snub me, but what the heck. >> no, no. >> natalie has the headlines. >> good morning, everyone. noo newt gingrich is playing catch-up before tuesday's crucial republican florida primary. a new nbc marist poll has mitt romney with a 15-point lead. newt gingrich labeled romney a massachusetts liberal. rick santorum had to cancel campaign stops

david zinczenko says that may not be true if you begin the day with certain cereals. ahead, options to popular brands including one that has the same amount of sugar in it as eight feet of fruit roll-up. >> soi can't eat the cocoa pops anymore. and this video shows a russell brand taking off his ring before he filed for divorce from katy perry. we'll take about that coming up this morning. >> we will begin with an arrest made in connection with the brutal murderes of a florida doctor and his wife. kerry sanders has details on the story. hi, kerry. >> reporter: good morning. detectives say it was an inside job. the sheriff says dr. hector rivera and his wife deborah, 55 years old, were allegedly murdered by her personal assistant. why? greed. investigators were puzzled. who could have gone over the eight foot walls unnoticed and penetrated the around the clock security in avila. now they say it was an inside job. dr. hector rivera and his wife were allegedly murdered by her personal assistant. 31-year-old julian ospina flores is charged in the murders. the motive? inve

we have david zinczenko, the author of "eat this, not that!" supermarket survival guide.n. >> great to see you. you're a bit of a buzz kill. i'm thinking super bowl is one of the few days out of the year where you can eat anything you want. why can't we? >> you're going to eat a ton of food and still save the equivalent of a pound of body weight that day. what you need is no fumble snacking strategies. that's what you need. >> to membership us you have five of the popular super bowl snacks and you're going to break it down with healthier options starting with chips. >> right. everybody loves chips and dip. these chips from lay's say natural, sea salt. these are head fakes. these are marketing buzzwords. sea salt is not any better than regular salt. combine it with this french onion dip, when you see french onion dip coming run the other way. abandon ship. it's an oily wreck. >> this isn't much. >> it's a lot of fat. going to the dips over here you will save more fat. this combination is the equivalent in fat of eating nine twinkies. >> oh, yeah. which do we choose? >> if