good morning, hello, august 3rd on the calendar, saturday outside the tv window, elena nikolaeva denis stoykovm saturday morning is great for in order, for example, to look for something, to find something, our telegram channel, the meaning of life, rhinoceroses, yes, they were looking for gold, they found an ancient rhinoceros, the shift workers came across it in kolyma. not only at excavations, russian programmers have created a personal expert trainer who can conduct classes at any time convenient for you, evaluate how you cope with the exercises and give recommendations, most importantly, without taking any money. raising the knees from a standing position, angle 90°, pause - at least 2 seconds, only then can we consider that the exercise was performed correctly, previously, only a person could evaluate the accuracy of movements, here this is done by neural networks, computer algorithms capable of recognizing images, a huge plus... the system is that it does not require such a large screen to work, a standard laptop with a built-in webcam is enough using it , the system determines the coor

good morning, hello, august 17 on the calendar, saturday morning, elena nikolaev, denis stoykov are greetingll, what can i add, yes, saturday, while it's summer, while it's summer, and music will help you survive the heat, the local embankment of the croatian city of zadar has long been transformed into a concert venue, hidden under the steps that lead to the water. a system called a sea organ. 35 pipes of different diameters and lengths, and a hole in the sidewalk. well, it sounds kind of alarming. the waves hitting the stone create this music in general. this instrument was invented by engineer and inventor nikola bašić, in order to hear the harmony of nature you need to press your ear to the stone, then the sounds of meditation are heard better. well , fashionistas can already hear the approach of autumn and are waiting for what colors will be in... yes, we have already bought them. burgundy, olive and cherry yogurt. this is far from a complete list shades that you can wear right now, without waiting for the cool weather. our alena kashtanova did it. autumn is a good reason to change the

good morning, hello, elena nikolaeva and denis stoykov, glad to meet you this saturday morning, the calendar, it's still august, the twenty-fourth, we're catching, catching, the elusive summer, trying to squeeze in, not being squeezed in, yes, you could say so, these weekends, in general, we're keeping a balance, yes, simple, but at the same time difficult. a game of coordination and luck is taking over china. two teams go out onto a shaky suspension bridge and swing it until the strongest one is left standing. to make it less painful to fall, the bridge is either stretched over a pool or a lot of soft mats are placed underneath, but falling is still a shame. and to stay on your feet when the bridge is swinging at a dizzying speed, you need perfect balance and coordination. well, in russia you would need more mats. there is an equally fun one. be in good physical condition shape - it turns out that it is dancing, which directions help to pump up the legs, and which ones to tighten the abdominal or arm muscles, our sports correspondent, darya tiunova, will tell you. belly dancing, dance mix,

hello, vera krasova and denis stoykov. friday morning, still summer, august 23 on the calendar, a measured walk in the sapakh, which, by the way, you can plan for the weekend, here on the river in the leningrad region such a walk was interrupted by a flock of ducks, the birds took the waterfowl athletes for their own, organized an honorary escort for them, and so that the girls would not be scared at all, a duck family climbed into the sapakh and began to encourage the sapists with loud quacking, well , to drive away the nazole... the travelers did not work out quickly, part of their way the fearless the birds rode with the wind, well, in general, a walk on sapa is a great choice for a weekend, the main thing is that the weather permits in the studio , the leading specialist of the center, weather fobst vadim zavodchenko, we will ask you, vadim, will the weather allow us for the last, purely summer weekend, in most of the european territory of russia, of course yes, it will allow, i will add more, now the reservoirs of the

elena nikolaeva, denis stoykov, with you this morning, you are with us, we cannot but rejoice.the sofas, here are the champions of a sedentary lifestyle, analysts have calculated that financiers and it specialists spend 95% of their working time at the computer, logisticians, marketers and drivers 80%. even during their lunch break, they prefer not to run to the cafe next door, but sit in a chair and eat right at their desk. doctors warn that such a working day is fraught with excess weight gain, venous congestion, and other unpleasant... consequences, so take more breaks at least once an hour, they tell us. yes, the state duma proposed legalizing the so-called folk trails, the very paths that city residents intuitively trample in search of the shortest path. oh, often these the paved paths become a real battlefield, between utility workers and people, how to win this fight - maria skorodilka found out. the detour turns out to be, well, two to three times longer. this is a folk trail from the house to the bus stop. for optimizing the path system, they vote very clearly, well, a

vera krasova and denis stoykov are greeting you.ntic cities in the country. in first place, the undisputed leader was st. petersburg, of course, its white nights, wonderful atmosphere. architecture was chosen by more than 40% of respondents. second and third place are occupied by kaliningrad and moscow, respectively. old cozy streets 8% of russians find these cities romantic, and kazan and sochi are in fifth place. and in pskov, the non-romantics have developed a special translator that helps decipher the official language of officials and turn it into an understandable, colloquial language. why was there a need for such a system and how does it work? only a professional philologist can decipher official documents, because the strict style of communication between officials and the population is based on clever linguistic techniques, for example, the text contains an abundance of introductory words, but there are almost no verbs, something like this: i carried out the arrival from work, taking off my coat, putting on my slippers, an

this morning , we, vera krasova and denis stoykov, are responsible for useful information and good moodt. experts say that the tourists witnessed. the historical moment of the formation of the second crater on the active volcano. its height is more than 1,100 and it is located only 7 km from the city of severa kurilsk. not long ago, the volcano already threw out a column of ash to a height of 4 km above sea level. well , we haven’t really learned to predict volcanic eruptions yet, which can’t be said about the weather, here we can look into the future, what this future will be like in terms of weather, maria borisova will tell us. maria, look into the future, good morning. for a few days, well , the weather in the north continues to surprise, murmansk on thursday will be 25°, not a drop of rain, the sun is shining, that is, our north is some kind of amazing, you can get ready to go north for the summer, yes, well, the baltic also holds this resort season its already there 28°, also not a drop of rain and no storms, that is, this cyclone that came there, has gone away no more echoes of i

thursday morning, elena nikolaeva denis stoykov is with you. irregular schedule is no more than 120 hours per year. if the bill is passed, the company will be required to record how overworked the employee is and provide additional rest. well, overtime or banal maybe i’ll skip a beat often lead to accidents on the roads. 22% of all railway crossings in the country are not equipped with barriers; not all drivers pay attention to traffic restrictions, which leads to tragedy. in happened last year. dmitry zaitsev looked into more than 200 similar accidents and why the railway is still at risk. look, what a nightmare this is our move. this is all that remains of the twenty- car train, half of which are gone. more than 800 passengers on the kazan-adler train never made it to the black sea coast. according to investigators, the culprit of the massive accident could have been a truck driver who, despite the prohibitory signals, decided to skip the railway crossing. as a result , he himself ended up in intensive care, another 50 passengers and the driv

good morning, hello, elena nikolaeva and denis stoykov, glad to meet you this saturday morning, the calendarile it is still august, the 24th, we catch, catch, the elusive summer, we are trying to squeeze in the unsqueezable, yes, you could say so, on these weekends, in general, we keep the balance, yes, simple, but at the same time... a game of coordination and luck is taking over china, two teams go out onto a shaky suspension bridge and swing it until the strongest one remains on it, so that it is not so painful to fall, the bridge is stretched either over a pool or a lot of soft mats are put down, but it is still a shame to fall, and to stay on your feet when the bridge is swinging at a dizzying speed, perfect balance and coordination are required, well, in russia more mats would be needed, there is an equally fun way to be in good physical condition shape - it turns out that it is dancing, which directions help to pump up the legs, and which ones to tighten the abdominal or arm muscles, our sports correspondent daria tiunova will tell. belly dancing, dance mix, salsa or bochata - a dance

on the calendar, august 12, monday, in studios denis stoykov, vera krasova.teaches driving, as soon as the student gets behind the wheel, visual materials with animation appear on the screen, for example, to start, press this button, and to move, do this. if the student makes a mistake, the neural network is patient, it will explain, but if everything is really bad, it will take control . instructors monitor the process remotely. there is always something to learn for an experienced driver, here is a new fraudulent scheme: auto-scammers on scooters. how not to become a victim, will tell. sergey egorov. as soon as a parked car starts to back up, a scooter rider immediately crashes into it, given the suddenness with which scooters appear on the roads, today even an experienced driver can get into such an accident. you do not see them, do not expect them, they create an emergency situation, they, well, have surprises, that's the whole problem. and i was just moving towards the curb, i did not notice him, he was hidden right there, like this, good, he did not cli

good morning, hello, elena nikolaeva, denis stoykov, we are glad to meet you this saturday morning, auguststrian bridges, along which you can take a walk, take a selfie against the backdrop of the sunset, where would you go without this? these places are especially popular with lovers, they often arrange photo sessions in the picturesque pingtian nature reserve. what kind of illusions can be created with the help of marzepan, it is also called edible plasticine. you can make fruits and vegetables or ships. and cars, let's see, 50 kg of marzepan, what are you saying, just imagine how much you can eat, but why imagine, now we will find out for sure, to eat a whole house, an airplane or a steam locomotive, it sounds strange, but in fact, it’s very tasty, of course, if they are all made from marzepan, a mixture of almonds ground into flour from sugar syrup or powder has long earned the title of the main culinary clay, a tasty paste allows... it’s time for those who like to make realistic masterpieces in the kitchen. the simplest, yet most popular options are various fruits. today , these compl

good morning, hello, august 17 on the calendar, saturday morning is with you elena nikolaeva, denis stoykov it's summer, while it's summer, and music will help you survive the heat. the local embankment of the croatian city of zadar has long been turned into a concert venue, under the steps that lead to the water, a complex system called a sea organ is hidden. 35 pipes of different diameters and lengths, as well as a hole in the sidewalk. well, it sounds somehow alarming. the waves beat against the stone creating in in general this music. this instrument was invented by engineer and inventor nikola bašić, to hear the harmony of nature you need to press yourself to well, fashionistas and fashionistas already hear the approach of autumn and are waiting for what colors will be in trend, yes, we have already bought them burgundy. olive and cherry yogurt, this is far from a complete list of shades that you can wear now, without waiting for the cool weather. our alena kashtanova did it. autumn is a good reason to change the colors in your wardrobe, and you don’t have to wait until the beginning o