it's, in some sense, an overwhelming sense of feeling bad, and it may include elements of depreion, of rage, of anxiety, but mostly it's just a state of terrible distress. one of the intriguing things about the disorder ishat this state distress is usually triggered by specific kinds of events-- a real, or perhaps eve an imagined loss, what then happens is equally intriguing and disturbing because these dysphoric stat are so upsetting that the individual has to do something totop them, becaand they take a numberat of different avenues to try to end this dysphoric state sotimes they can find a person, and the person can somehow coort them and modula and d this state. another approach that's us is either taking an overdose wrist-cutting or cigarette burns-- orther forms selinjury. i was feeling ar. i was feeling nelyurns-- um...i was feeling a lot of things that i just needed a release from. but i waselg also feeng ueal, like i couldn't touch ality. my one way of touching realy was to cut myself and to see the blood. that always made me feel better. a lot of times,i can bey that i just w