after studying women on diet plans, yo-yo dieters fared just as well as nonyo-yo dieters. 40% of people have a tendency toward yo-yo dieting. you can always check out the health page online at msnbsnews.com. >>> the reds walk off. double-bingers for one d-back. and the pirates have to really work for the "w." >>> plus, a very messy pit stop at nascar's international. >>> welcome back to "first look." i'm veronica de la cruz. in sports, ichiro hit two homers. and a japanese teammate had his own pitching gem, giving the yanks a big win against their biggest rivals. >> good morning. the yankee s ichiro suzuki isn' known for his power. he flexes his muscle. a bomb into the second deck. new york up 3-0. in the sixth inning, ichiro takes josh beckett deep again. another solo shot in right. two home rubs for ichiro. he has seven this season. the yanks win, 4-1. >>> if you think baseball is a slow a and long game, you haven't seen anything yet. cards and pirates played a seven-hour marathon. >>> chicago threatening, but ryan hannigan not having it. brett jackson tries to steal third. and hannig

german water expert dieter rothenberger oversaw the planning and installation of the system three years ago. a system like this needs to be integrated into the original design of a building. it can't be added later. it allows 80 percent of waste water from the hotel rooms to be recycled. >> the guests' shower water comes in here, then flows through the pipes into the first tank where the initial purification takes place in the filter. this is followed by a series of further purification stages and the end result is clean water. >> the very last step in the process is sterilization of the water with ultraviolet light. it's re-used as service water to flush toilets. >> it's a very stable system. it's hardly ever broken down and the quality of the water is excellent. we actually produce more service water than we need for the toilets and the hotel is considering using it for other purposes too, such as the laundry and so on. >> the hotel has chalked the system up as a big success, and one that saves it 20 thousand euros a year. general manager warwick janes explains that fresh water is del

fantastic opportunity there would be front that would be great for the scientists in russia says iraq dieter ho at a director general of the european organization for nuclear research spotlight would be back shortly right after the break so there you go waste their legal. i'm a former soviet soldier war prisoner. ranger. husband . a father. and alien in again estate. a son. a brother an alien in ukraine. i'm craving for my home. everyone wants to be president. whether they're an old lady on engine driver. but it might be quite tricky to get a fancy haircut. because you live out here in siberia. and the only way to get to you is by train. welcome back to spotlight i am now going of in just a reminder that my guest on the show today is ralph dieter hall i am the rector general of the european organization for nuclear research mr hoyer one of the main tasks one of the great mysteries that the collider has to solve and everybody is expecting that is the is the higgs boson i mean i mean the existence of the higgs boson well what makes you sure and i know that you are sure that this mystery will b

the giants have the big series with dieters coming up. they're in l eight. >>> and we were worried about melky cabrera >>> thank you for watching see you back here at 530 news @ cbs,

. >> great for maybe a dieter's best friend the doctor say that it has its downside, they say that grapefruituice can increase your risk of developing kidney stones but to 34 percent, it is unclear why that is special because other citrus juices like lemonade and orange juice have been shown to help but doctors say the best protection is always a plain old-fashioned water. encouraging news for people that have tried to lose weight more than once, a new study suggests that it is never too late to shed pounds again. previous research had cast yo yo dieting in a negative light but the latest eddy found the women that had a history of weight cycling lost the same amount as women who had no such history. the study's author says to not give up. summer allergies got you down? in today's summer check out dr. kim takes a look at an old remedy making a comeback. >> it looks like aladdin's magic lamp but it is a net the end users say that it works magic against allergies and sinus infections. it is filled with a saline solution and is used to irrigate nasal cavities. baiting the sinuses' can reduce the

the will home hunger games after george was speared to death during the event seventy four year old dieter struck becoming a victim of the straight projectile in front of some eight hundred spectators he was taken to double door for university hospital but died shortly afterwards the fifteen year old uk lead to through the job and is receiving psychological counselling to cope with a tragic accident. finally russia's love affair with motor sport has moved up a notch with the stage of the superbikes world series taking part in the country for the ferry first time monday's race two in the moscow region a dramatic afar to boot us concentrate the top off from its. prior to that in an incident that first race on a rainy sunday morning in one storm sykes rode almost flawlessly to make a bit of history by becoming the first winner at the moscow raceway ahead of b.m.w. rider milan very well reigning champion carolus chicken who started from pool crashed out along with four other contenders on the sleeve for the track is home all the more than what he said we lived in was out finish on just in a wa

pre-enlightenment was the established common wisdom the accepted wisdom and then guys like dennis dieter rowe showed up and created something called the encyclopedia and it put all that knowledge into the hands of the common person and this was the first chink in the armor that was the establishment church in europe that that monopolized all of the information monopolized all the wealth and put forward this model of lord and serve now they want to go back to that using artificial superstition intelligence bots to go in there and train based on this emergence of a new search clouseau global peasant class that they can then again more money into their own pockets because they want to get rid of all common intelligence sources but they don't even need to set up this experiment they could just look at the main headlines at the big banks and that the mainstream economists. yes because check out this headline max city see is ninety percent chance of greece leaving the euro the chances of greece leaving the euro next twelve to eighteen months have risen to about ninety percent u.s. bank city sa

the dieters may be getting themselves short of the simple pleasures. that's coming up in just a bit. >>> you think -- the prescription cards can mean big savings for you. consumerwatch.org says you can get 70% off the price of prescription ms if you use cards from places like aaa and aarp. >> members can save up to 50% on a prescription. average members saved about 24% across the board. >> consumer world found the average savings using all five cards was 16%. they say get a few different discount cards for dh you qualify and always compare prices to see where you can save the most. >>> well, if you plan to stay at a hotel this weekend you may want to double check the bill. according to a tourism survey u.s. hotels will collect almost $2 billion in frees and surcharges this year. the most common fees to watch for. wireless internet. phone calls, cancellation and early rture. other fees are less obvious and include things like the mini bar, restocking and room safes and also fees for holding your baggage after you check out. >>> and your morning cup of j

it is too late for dough becky dieter are you, they -- dough bake, bakery, they already told everybody to go home. >> they told me go home, we can't bake in the dark so i am going home. >> now dough bake may resume baking and organics will be able to make its nut butters and sea salt. you can see all of the water out here on the street hazardous pay thed and is not that severe. you can see two patrol cars are blocked off. if you use this, you will definitely have to use aside street for at least a few hours. >>> police are looking for suspects in the shooting death of a 13-year-old boy. matt kill has more -- matt keller has more on the suspected gang connections, matt? >> reporter: yes, in fact there are several motels on san lorenzo boulevard that many people stay at. you can see nine hours after the boy was shot and killed police have not identified the teen shot and killed but they said, he was a documented gang member and had multiple contacts with police. they saw four men in their 20s inside the van and that license plate is 6nw6n4. they are not saying how long traffic will last.

losing weight as we all know can beat a devilish thing enough to drive some dieters to seek divine intervention. >>> putting their faith that a program drawn up by one east the church but showing as parishioners learn quickly that salvation lies within. >>> they used to be the shoes of the co capitated. now she looks like this and her shoes are pretty much a blur. >>> a debit was instant gratification but if the biggest thing is to start. >>> she got all but a place were instant gratification is frowned upon. her church the power for living ministries and antioch is beginning the third year of the greatest loser program patterned after the popular television with the show. the pastor said churches a good place for it because people come in with a willingness to sacrifice. >>> it brings a joy and a sense of that i've done something good to help somebody else it makes you less selfish. >>> also makes you less sick. bob is on the sixth heart bypass a jury considers the program a matter of life for death. davis won the first competition losing 50 lbs. and getting all self-esteem along the way. >>>

enough to drive dieters to seek divine intervention.'re putting their faith in a program put on by an east bay church. john ramos shows us that parishioners learn quickly that salvation lies within. >> do these look like the shoes of a couch potato? they used to be, when janet weighed 334 lbs.. but now she looks like this. and her shoes are, well, a blur. >> everyone wants instant gratification, but the biggest thing is just to start. >> she got help at a place where instant gratification is frowned upon, her church, the power for a living ministries in antioch is beginning the third year of its greatest loser program, patterned after a popular television weight loss show. the pastor says that church is a good place for it because people come in with a willingness to sacrifice. >> because of that, it brings joy, it brings a sense of " i have done something good to help someone else ". it makes you less selfish, probably. >> it also makes you less sick. bob is on his six heart bypass surgery and considers the program a matter of life and

diet desserts from frozen yogurts to ice creams and treats boasting low calorie numbers dieters crave. >> they don't make me feel like overindulging. >> everybody wantsed ed ted to clum and be fabulous. >> it's front and center. buy measure, and you'll lose weight. >> nutritionist joy bayer says you buy these indict yet products because you couldn't calories. she wants the numbers to be as accurate as possible. after all, these are preportioned packaged foods. >> i'd like to see the calories right on the money, but if you had a little bit of wiggle room, i'd say no more than 10%. >> so it should be 10% off tops? >> tops 10%. >> we found claims that aren't even close to what's in the package. we went shopping buying nine individual diet desserts from popular brands. from ben and jerry's to weight watchers, skinny cow to the new sensation arctic zero ice cream, promising 150 calories for an entire pint. don't be so sure. we put each camp in specialized marked containers for our blind test, packed them in dry ice, then took them to emsl, a top food laboratory. there scientists tested eac

. >> the miss dieter season is off and running.he talk of the mist to lowercase his left texas. -- mrs. aquino symptoms of west nile virus include headaches and fever. >>darya: ucf staff looked into whether the lack of see-- sleep research fund to vaccines pin they share the people they get less than six hours of sleep respond as to vaccines and people who sleep longer. it is recommended 7-9 hours of sleep. >>justine: former governor arnold schwarzenegger are party to -- are part running to put together a think tank. the tank is being created because schwarzenegger was to pass along information that he learned as governor. that is what we are watching here and the kron 4 news to >>mark: we are watching our hot spot. >>gary: >>george: we're dealing with slow and go and stop and go conditions. it is 19 minutes now. for the delay. i would picks something like the dumbarton bridge or the bay bridge where the traffic is light. the kron 4 morning news will be right back. be right back. 3q take the gamble out of stain removal. only resolv

but those women, the yo-yo dieters, lost to the same amount of weight as nonpsyche letters.le who have struggled with their weight. despite the ups and downs, when it comes to taking off excess pounds, it may never be too late to try and try again. i'm dr. holly phillips. >> cbs "healthwatch" sponsored by bayer advanced aspirin. see how it can work for you at fast relief challenge.com. i was very skeptical about aspirin. bayer advanced was completely different. it really did get rid of the pain. put bayer advanced aspirin to the test for yourself at fastreliefchallenge.com. [ sneezes ] [ male announcer ] if you have yet to master the quiet sneeze... ♪ [ sneezes ] [ male announcer ] you may be an allergy muddler. try zyrtec®. it gives you powerful allergy relief. and zyrtec® is different than claritin® because zyrtec® starts working at hour 1 on the first day you take it. claritin® doesn't start working until hour 3. [ sneezes ] [ male announcer ] zyrtec®. love the air. join zyrtec® rewards. save up to $7 on zyrtec® products. join zyrtec® rewards. for ocean spray cranberry ju

almost half of them yo-yo dieters.ir weight loss was equal to those who followed a steadier diet plan. [ female announcer ] granola thins. from nature valley. crispy granola, layered with creamy peanut butter or rich dark chocolate flavor. 90 calories. 100% natural. and nature...approves. granola thins. from nature valley. nature at its most delicious. >>> hi. i'm maribel aber. officially ends one of facebook's lock-up periods. investors can sell their shares. people like coo sheryl sandberg and those big investment banks like sold agagoldman sachs. it requires some shareholders to hang on to their shares for a 90 or 100-day lock-up period. the goebl al is stability. it prevents the market from being flooded with shares. that's the latest from here at the new york stock exchange. stay tuned. c ♪ [ male announcer ] its lightweight construction makes it nimble... ♪ its road gripping performance makes it a cadillac. introducing the all-new cadillac xts. available with advanced haldex all-wheel drive. [ engine revving ] it

diet deserts from frozen yogurts to ice cream and treats boasting lower calorie numbers dieters cravei'm not overindulging. >> everybody wants to look like heidi column, skinny and fabulous. >> right there on the package. >> right there, front and center, buy me and you'll lose weight. >> reporter: nutritionist and nbc contributor joy bauer says you buy them because you're counting calories. she wants the numbers to be as accurate as possible. after all, they preportioned packaged foods. >> i'd like to see the calories right on the money. if you have a little wiggle room, i'd say 10%. >> should be 10% off tops. >> tops 10%. >> we found claims that aren't even close to what's in the package. we went shopping, buying nine individual diet deserts from popular brands. from ben & jerry's to weight watchers, skinny cow, to the new sensation, arctic zero ice cream promising 150 calories for an entire pint. but don't be so sure. we put each sample in specially marked containers for our blind test, packed them in dry ice, then took them to emsl, a top food laboratory. there scientists tested e

our deep concerns to them about the state of helmets, especially at the youth level, as well as the dieter needs for an acceleration of the safety change in sport and i mean keep your head out of the game and safer ways of tackling that is not above the head. this discussion, which also ended up including other football related organizations that we are brought to the table resulted in an unprecedented public-private collaboration. the core element is a program designed to assist economically disadvantaged youth programs to trade out older poorly maintained helmets for new. but here's the key, it was one of my absolute requirements. no program would receive its new hamas without going through a robust education effort aimed at accelerating a vital safety culture change. now, nfl commissioner robert caddell and i kicked up a safety initiative with more than 100 football players in akron, ohio just hours before the football hall of fame induction ceremony. the real game changer is learning how to play the game and use those helmets properly. smarter play a safer place. parents, coaches and p