calmly as long as she is protected by our soldiers she will not mix their new planes at all meet dmytro tomylovkars thanks to the falcon district i launched a rocket race flew after him shot down the latest russian fighter jet , we can take them down even in lviv, saved 25 crew members, for which he received an award from the president, victory is with us, with us, right, glory to the heroes, glory to ukraine, is it possible to have a healthy sleep under wartime, in order to answer this question , we are adding olga maslova to the broadcast, she is also a candidate of biological sciences and co-author of the book when i finally spit out what to do if i can't fall asleep because of anxious thoughts and fears . so , the question for you was discussed with the previous experts about what you need to do to fall asleep. but in general, what should you do, how should you behave during this 24 -hour period so that sleep is healthy, a very valid remark. thank you for this question, because it is about how to behave exactly during the day before going to sleep is said just a little, unfortunately, and the