but it always leads home, well, we know that today the road immediately after the broadcast of dobronica belarus leading you to the filming of the video for this song, yes today we have a second shooting day, we are preparing a film, and it is about this, about the fact that a person who works in an office, at a computer, at some point he reaches a boiling point, he drops everything. and just goes look how he said it beautifully, not just a clip, not a video, as it is fashionable to say now, yes, it is a film, almost with a capital letter, okay, in what places are you planning to shoot, we filmed in minsk, and today we are leaving for the countryside in the postavy region, there are very beautiful roads, there are very beautiful places, lakes near naroch, beloye lake, we will there to shoot, well, friends, we can only wish you... have a nice day to say that we, olga venskaya and anna quilloria, say goodbye to you leaving you alone nikita in the personal and song path. friends, see you, make the sound louder right now. i specially want to pray to you i would like to know the chakans are calm. nei

waiting for a big show business, and of course we we will talk and listen to cool songs on air dobronica belarusnce today, well, we remind you in the third part on ours... the alarm clock is not enough to wake up the whole body, but the morning routine will easily cope with this. warm-up, let's start, today our complex will be aimed at working out the back muscles, stretching them, toning them, as well as our press, which, naturally, is very important to us, like the lower back and buttocks, so for the first exercise we go down into a table pose, put our hands under the shoulder girdle we make sure that our knee joints are under the hip joints, from this... position we begin to do the cat exercise: on inhalation we bend, stretch the crown of our head to the ceiling, without throwing our head back and try to pull the pelvis back as much as possible, while our elbow joints do not bend, on exhalation we round ourselves, bring the chin to the chest and imagine that we are a very angry cat, that is, we twist our head and we twist the pelvis at the same time, and we do 15 repetitions of this with you.