dobry ranets, belarus good morning country new day on tv channels belarus one of the satellite belarus 24 will be met with you today by olgovitskaya and not from mozhayka. and he meets with us today. friday is also today november 4th on the calendar. well, for the next 3 hours of the live broadcast, we will keep you company. i hope to wake up. you will be comfortable easily sure to do it all with a smile. well, the calendar today invites us to check in. highly important holiday, it seems to me, the day of self-care. well, here, of course, it would be nice to remember your beloved. and this is health egoism, as it seems to me, well, firstly. we know that we need to take care of ourselves in terms of physical mental health and spiritual health. well, it seems to me that friday is the day when you need to remember, especially among the working week. we often put it off until later. so much so that wrap yourself today in the literal sense of care. in some cozy, maybe some sweater, that's such an undesirable, why not. in general, find time for yourself. true, this is very important, but we