unwind with abc2's don harrison. >> there's the traffic. there's the crowd and dealing with your boss. then you come back to a parking ticket on your car. there's got to be some relief. here at the big vanilla people are working off some of life's problems. she works a full-time job, has two kids and have a puppy at home. yes, she has stress. here's what she does to relax. >> getting rid of the anxiety. kick boxing. that gives me the ability to pretend i'm punching things and people who are causing me stress. >> reporter: i wasn't going to stress her out. how about a nice walk or bike ride? >> this takes the stress away, a beautiful area, trees, flowers. >> reporter: it is peaceful. what can go wrong here? >> never ending, but it's fun. >> the largest system is right here in our backyards, the chesapeake bay. what better way to release the stress than on the water. this doesn't matter if you're on this boat or this one. it's nice on the water, although some guys have all the luck. maryland's waters are good therapy. >> a feeling of solitude