and so on, and not on what you would think, absolutely, i’ll deviate a little now, we once went to donbaieded to go through a fattening, yeah, and it was somehow life-threatening to be distracted, that’s really true, that’s why -it doesn’t occur to most people that fruit is a sweetness, what if it’s somehow connected with fat, because when we eat lard, well, there’s probably a reason for people to assume that lard, fat also accumulates fat , and... fruits and berries, this is sugar, some kind of sugar, plus they themselves are low in calories, but if you look at them, the calorie content of, i don’t know, apples, what the calorie content of apples is, well , in my opinion, it seems to me, 50-60 kilocalories, approximately depending on the size, but what is very important here is, what will happen later in the body of a person or a bear when you eat these apples, and it’s also very important how many of these apples you eat, and what’s also very important is how... how does the appetite change when eating apples or there are other fruits, but more on that a little later, but for now i’ll a