dr. deborah watenberg is here to help your skin beat the winter blue blues. you. >> before we get to specific items and issues, let's talk overall prevention. your skin is beautiful. you're doing something right. >> thank you. >> really, it's important this time of year to prevent your skin from drying out, the heat, the cold weather, the wind. you want to shorten your showers. you want to avoid excessively hot water. that will pull the natural oils off your skin. limit your alcohol intake. stay hydrated, and apply tons of moisturizer. >> you would think water would moisturize it. >> unfortunately when you're in the shower, the water will actually evaporate off the surface of your skin very quickly, leaving you dry. if you want to stay in the water for a long period of time, take a warm bath. >> oh, okay. let's get to some of the products you have here. >> it's really important to change your routine during the winter because what worked in the summer won't necessarily work in the wintertime. these products contain humectin. i really like products like this,