dr. downey can address that. it's very - you talk to any doctor and you say i'm taking omega 3 they say keep taking it. keep taking it. and it's the only the second time that the fda has ever allowed a qualified claim, the fda has allowed a claim to say a diet rich in omega 3s may reduce the risk of of uh cardiovascular disease. the first time the fda's allowed a qualified claim in for a non prescription medicine, the second time in their history. >now a child, two years old. see i have a granddaughter she's eighteen months she uh i mean she's a little wild fire but could i give her one? >>yes. >and that's from a dr. ya'll. so she can have one. how often? >>uh in my opinion this is the safest substance you can swallow. period. >period. >>i mean it's it's for pediatrics, adults, geriatrics. what you're doing it's uh a preventative medicine. you're treating that which you've got, the inflammation that you've got, and you're preventing that inflammation which is going to come down the line. so uh in my opinion it's