dr. holly phillips, rachel feinstein. give them a nice round of applause, everybody.or helping me keep it 100 on twitter. each of our panelists had to answer a tough question and i hold myself to the same. i don't get a chance to see the question until now. tonight's question comes from @gtrippo. if your child could be the next michael jordon or the next neil degrasse tyson, who would you choose? actually, i almost gave an answer quick there. i think i'm going to go with neil degrasse. because he can neil degrrks rasselonger than he can michael jordon. i get a sticker. i get a sticker. join us next week for all new episodes of "the nightly show." remember to follow "the nightly show" on twitter and keep an eye out for the topic we'll tackle on monday. until then, good nightly, everybody. ♪ i'm going down to south park, gonna have myself a time ♪ ♪ friendly faces everywhere ♪ ♪ humble folks without temptation ♪ ♪ going down to south park, gonna leave my woes behind ♪ ♪ ample parking day or night ♪ ♪ people spouting "howdy, neighbor" ♪ ♪ heading on up to south park gonn

dr. holly phillips, rachel feinstein. give them a nice round of applause, everybody.lists had to answer a tough question and i hold myself to the same. i don't get a chance to see the question until now. tonight's question comes from @gtrippo. if your child could be the next michael jordon or the next neil degrasse tyson, who would you choose? actually, i almost gave an answer quick there. i think i'm going to go with neil degrasse. because he can neil degrrks rasselonger than he can michael jordon. i get a sticker. i get a sticker. join us next week for all new episodes of "the nightly show." remember to follow "the nightly show" on twitter and keep an eye out for the topic we'll tackle on monday. until then, good nightly, everybody. it's 1 is can 59 and 59 seconds this happened on youtube. yesterday we showed you the steamy remake for magic mike 2, you're welcome but today we have an even hotter trailer that was released, by hotter i mean that it is wretch ed and will make you want to burn your dick off with a lighter.

dr. holly phillips is with us this morning.endations reflect something that the old ones couldn't which is all this new research looking at specific health endpoints. like when they chose the ranges they looked at what's best for our mood our cognitive ability, things like our medical conditions diabetes, hypertension, and obesity. so basically they've added a couple of age groups. they've added younger adults and older adults 65 and up. the main thing that happens with toddlers preschoolers, and school age children. those ranges were widened. teenagers need 89 to 10. adults still 7 to 9 and older people they're saying 7 to 8 now. >> is there wiggle room in any of those categories? they're very specific. >> they are very specific. research there is some wiggle room. there are some who fall outside of those norms be u the vast majority pretty much need somewhere in those numbers. one of the highest risk groups for not getting enough is teens. their natural biological clocks keep them up later at night and then if you add on comp

dr. holly phillips joins us this morning.? >> they involve about 500 people. researchers ask them about their ought attitude. specifically how they felt afterward like losing control and then they honed in on which foods people thought caused them the most problems. >> i know potato chips is on the list. it is not american to eat just one. are they on the list? >> they are. they're in the top five. pizza, chips, cookies. this isn't surprising. these are foods that are heavily processed, high in fat and sugar and refined carbohydrates. importantly they also have some called a high glycemic load and this is in part a measure of how fast and intently the foods raise your blood sugar. that's important because that acts on reward centers in the brain and directly affected cravings. >> but it's different than drug addictions, isn't it? >> it is. in fact the term sits a little bit controversial. we can't equate it with drugs because for instance we know drugs, say heroin permanently change the wiring of the brain. drugs make permane

dr. holly phillips thank you very much. holly will rejoin us later with more medical news. >>> bloomberg business reports workers at two bp plants in the midwest are planning to walk off the job at midnight tonight and join striking colleagues at nine other plants in the u.s. contract talks between the united steel workers and shell, which is representing several oil companies, have been suspended until next week impacting 30,000 workers and about 13% of the country's refining capacity. it's the first national strike by u.s. oil workers since 1980. >>> "the washington post" reports ukraine has more to worry about than just a failed peace agreement. it's also out of money. analysts find the country's currency has lost half of its value in just two days. the ukrainian government is in talks with the international monetary fund for what's considered to be a $15 billion bailout. >>> "the new york times" reports nbc news is launching an internal investigation into the reporting of anchorman brian williams. the inquiry follows wil

dr. holly phillips thanks so much. >>> los angeles has.ars but now two teams are in on a plan to build a $1.7 billion stadium there. so why are so many fans upset? you're watching "cbs this morning: saturday." (clucking noises) everyone wants to be the cadbury bunny because only he brings delicious cadbury creme eggs. while others may keep trying nobunny knows easter better than cadbury. hey buddy, you're squashing me! liquid wart remover? could take weeks to treat. embarrassing wart? dr. scholl's freeze away wipes 'em out fast with as few as one treatment. freeze away! dr. scholl's. the #1 selling freeze brand. dr. holly phillips, thanks so ♪ >>> it has fwn 20 years since los angeles called them home. even the skeptics are starting to feel a ray of hope. >> carter evans has the latesten two rivals who are teaming up to potentially bring the nfl back to the city of angels. >> welcome raiders. welcome, chargers. >>> after two decades without a football team, los angeles now finds itself with two nfl suiters. >> i'm praying that it's real. >

dr. holly phillips dr. jon lapook.nk you so much. >>> up next a legal fight is brewing over the reselling of movies, books, game and other material purchased online. congress may get involved. we'll ask rikki klieman what's at stake. you're watching "cbs this morning: saturday." just about anywhere you use sugar, you can use splenda®... ...no calorie sweetener. splenda® lets you experience... ...the joy of sugar... ...without all the calories. think sugar, say splenda® even if it's your last one always share the softness of kleenex america's number one tissue. and share your story at kleenexcare.com ♪ ♪ ♪ ♪ yoplait. with a smooth and creamy taste your whole family loves. don't miss yoplait's exciting new flavors -- creamy caramel and cookies 'n cream. >>> so you pay for a movie, album, or video game online and a friend asks if they can buy it from you. is it legal to sell it? >> it is a real 21st century dilemma, and congress may be taking up this issue later this year. let's talk it over with cbs news legal analyst ri

dr. holly phillips explores a promising zpernltal treatment that could take the risk head on. day in the united states someone visits the merge room with a potentially life-threatening reaction to food. now one doctor is trying to change that with a revolutionary approach. >> i'm so excited. are you ready? >> i'm ready. >> reporter: for most of her life, food has been a source of fear. the most microscopic exposure to many types of nuts could cause her to have a lethal allergic reaction. >> every speck of nut, not just that she would eat but the cross-contamination from dishes and pots and pans in other people's kitchens were her cyanide. >> reporter: but that's changing. for the last three months lindsey has been seening an experiment treatment. it's par clinical trial at stanford university led by immuneologist and researcher. bit by bit her body's being trained to no longer react to foods she's allergic to. a process called desenseciation. >> tell me how you treat allergies. >> what we do is try to take away people's allergies and try to do it permanently. in order to do th

dr. holly phillips is with us. what does the study show?f sleep on two different nights but the second time the men were allowed to take two 30-minute naps the next day. what they found is after such extreme slep deprivation, there were change in markers of the immune system and also norah pin efren. but after they took the nap both of the markers went back to norm achlt it suggests there's a restorative of protective effect to the nap. this study showed these two specific 30-minute naps and we also know that short names 20 to 30 minutes boost our memory our attention span our performance. longer than that may have those benefits as well but you're moreinertia, the dwrogyness after a longer nap. >> the question is different whether you're getting a normal night of sleep and trying to nap or -- by the way, an then there's talk about potentially introducing this in some high schools? >> right. jeff, you brought up a really important point. these only pertain to the occasional very extreme case of deprivation wlrks you pull an all nighter or o

dr. holly phillips is here again. good morning. >> good morning. overweight but the idea back fired and the liberal arts college is being accused of fat shaming. located 11 miles west of philadelphia it is known for liberal traditions and all female population. when the english major received a message saying she was invited to a weight loss success program for students with elevated bmis she demanded to know why. >> i was pretty horrified. i have dealt with an eating disorder for many years and i didn't know how i could receive something like this from the same health center that treated me. >> reporter: she was issued an apology. >> had your bmi been in that category would you have welcomed the notification then? >> definitely not. i would have felt just as horrified and as uncomfortable. i would have felt as if my school were discriminating against me. >> reporter: she turned to facebook posting an open letter to her school saying in part you're telling students it is more important to lose weight than to be healthy and you discriminate based on

drs. holly phillips explores a promising treatment that confronts the risk head on. >> good morning, everyroom with a potentially life-threatening allergic reaction to food. now one doctor is trying to change that with a revolutionary approach. >> i'm so excited. >> for most of 11-year-old lindsey's life, food has been a source of fear. the most microscopic exposure to many types of nuts can cause her to have a lethal reaction. >> every speck of nut even the cross contamination from dishes and pots and pans in other people's kitchens were her cyanide. >> but that's changing. for the last eight months, lindsey has been receiving an experimental treatment. it's part of a clinical trial at stanford university led by researcher dr. doe. >> we want to give you lots of choices just like your friends are doing without allergies. >> her body is being trained to no longer reaction to foods she's allergic to. a process called desubs tieization. >> what we do is to try to take away people's allergies and try to do it permanently. in order to do that, though you have to give someone back the same food

dr. holly phillips is with us.ions reflect something that the old ones couldn't which is all that new research looking at specific health end points. they looked at what's best for our mood our cognitive ability, diabetes hypertension obesity. they added a couple of age groups, younger adults and older adults, 65 and up. and the main changes happened with toddlers children and preschool children. teenagers need eight to ten hours. adults still need seven to nine. and older adults need more now. >> they're very specific. >> absolutely there's some wiggle room. there are people who will fall outside of those norms. but the vast that jurorty-- majority of people need those testimonies. teens natural biological clocks keep them up later at night and if you add on computer screen time and their homework and other things they're up too late. school starts too early and they're working with a sleep deficit, which ultimately affects their ability to learn. >> i think i've seen more studies on sleep in the last week than ev