dr. jennifer hartstein, a child and adolescent psychologist, allegedly. >> we're going to pick out the mostweek. first up is monday morning at 8:00 a.m. >> oh, hello. >> why is that so stressful? >> nice use of a graphic. >> you are yelling at your kids to hurry up and get dressed and brush their teeth and put on their shoes. they are not listening to you. you are going to be late for school. >> aren't they out of the house by then? >> well, you know, sometimes, 5 after, 10 after, depends on your school district. >> jennifer? help us. help us. >> the best laid plans can often go afoul. we know this, right? and the fact is build in extra time. mondays, everybody has to get geared up for the week. it's not easy. build an extra time. no one is in a groove yet. don't expect everything to run like clockwork. build in buffer zones. it will decrease everybody's stress levels. >> and try not to shout. even whisper. calm voices. kids pay attention more when you aren't yelling. >> that is true. i saw one teacher who went crazy in the classroom and the moment she just spoke sternly and softly, the kid

dr. jennifer hartstein, a child and adolescent psychologist, allegedly. >> we're going to pick out the mostimes, 5 after, 10 after, depends on your school district. >> jennifer? >> the best laid plans can often go afoul. and the fact is build in extra time. mondays, everybody has to get geared up for the week. it's not easy. build an extra time. no one is in a groove yet. don't expect everything to run like clockwork. build in buffer zones. >> and try not to shout. even whisper. calm voices. kids pay attention more when you aren't yelling. >> that is true. i saw one teacher who went crazy in the classroom and the moment she just spoke sternly and softly, the kids started paying attention. >> i wish i had learned that before my children were grown. >> the next time is tuesday at 6:00 p.m. >> go, clock. >> so why is that time so stressful? >> you planned ahead. made a healthy dinner. you'll all sit down together but then the kids start complaining about what's on the menu and no one is sitting at the table. and it's frustrating because you want it to be a nice family time. but i think it's ab

dr. jennifer hartstein, thanks so much. running to your computer this weekend. but first, these messages. this is jim, ncer ] a man who doesn't stand still. but jim has afib, atrial fibrillation -- an irregular heartbeat, not caused by a heart valve problem. that puts jim at a greater risk of stroke. for years, jim's medicine tied him to a monthly trip to the clinic to get his blood tested. but now, with once-a-day xarelto®, jim's on the move. jim's doctor recommended xarelto®. like warfarin, xarelto® is proven effective to reduce afib-related stroke risk. but xarelto® is the first and only once-a-day prescription blood thinner for patients with afib not caused by a heart valve problem. that doesn't require routine blood monitoring. so jim's not tied to that monitoring routine. [ gps ] proceed to the designated route. not today. [ male announcer ] for patients currently well managed on warfarin, there is limited information on how xarelto® and warfarin compare in reducing the risk of stroke. xarelto® is just one pill a day