dr. kellman says the foods we eat can change its makeup. (sot) :44-:54 (dr. raphael kellman/author, "the microbiome diet") this bacteria in the microbiome not only helps us prevent disease and keep us healthy but it plays a role in reversing disease too. (track) dr. kellman's microbiome diet includes fermented foods like sauerkraut and kimchi, which contain live, friendly bacteria. and vegetables with complex carboyhy drates that work as fuel for the microbiome, like jicama, jerusalem artichokes and radishes. nat therese (track) therese was ultimately diagnosed with autoimmune hypothyroidism. she changed takes supplements and probiotics. she's lost 40 pounds. (sot) i don't feel bloated anymore. my face used to be this big swollen face. my stomach used to stick out really bad she says even better than the weight loss - she feels strong and healthy for the first time. hd, for cbs news, babylon new york as you're waking up this morning, we take a look at what's trending on twitter for you. of course the big talk is the #oscars. the academy awards were last night.

dr. raphael kellman/author, "the microbiome diet") this bacteria in the disease and keep us healthy but it plays a role in reversing disease too. the microbiome diet includes fermented foods like sauerkraut and kimchi, which contain live, friendly bacteria. the diet also includes vegetables with complex carboyhydrates that work as fuel for the microbiome, like jerusalem artichokes and radishes. not a bad day weather wise if the wind didn't blow you over. complete details of your first alert forecast maxso a lot of i told you that the big island was doing fifty and our right now manon as it bounced around his little but as you can see skies were clear those nice to have sunshine and warmish and pictures as well so those are all bonus points for today's forecast is relook across the country were actually find it much of the lower forty eight doing just fine thank you though it is little wintry here the plain states that the mid atlantic not too bad word between cold fronts here's the next and draper eighty year and will be in our neighborhood by tomorrow and as it comes and it will bring som