dr. noah kaufman you might know him as ninja dr.>> it is amazing, it is all about the fans. they told us we are getting healthy, you have inspired us to lose weight and get in shape to cut out family. when it comes out we all watch it. >> like it does too pick >> tell us about your collaboration with the 9 health fair pick >> we hear all the time people are too busy to be healthy, but you have to own your health, it is the most important thing in the world to get busy being healthy. you can do this it is the most important thing, we are here to show people how to make it been showing me a strategy. you go first. are we stretching? >> you want to stay light on your feet, and you just pop. >> okay all right. >> hold on one second. >> okay, here we go. and, pop. it is not quite popping. >> you are popping. >> it just takes some practice. we will be popping all morning long here at the 9 health fair. we hope you guys have a great weekend and thanks for bringing out the ninja in the. back to you. >> when i have had too much coffee that is how i walk around. i like that she did th