we have plans we will also travel based on developments and restore order in dribin. that is, we have young people who are so aspiring that we will continue to do something. the youth of the regions decided to pay attention to remote and sparsely populated villages of the dribin region in order to do something good for their residents. good at the cottage. little experts shared with us. what muscles, in their opinion, are the most important in the human body, and how to pump them correctly? listen to the advice of experts girl, girls may not need biceps here. exercise to do a run do push-ups like this and not catch them again, you still need to be able to squat, treadmill . you need to jump on a jump rope, dumbbells fall with dumbbells on your head, the dumbbells fall somewhere. exercise do nothing. it 's not easy for me to understand the exercise. i have red. and what is even heavier, i can’t lift them straight. and i can lift my mother with my feet, but i can’t do that. mom even has rubber bands for sports. like this, or like this, i sit it like this with one hand,

we continue with you from time immemorial, the dribin peasants, in addition to agriculture, were engageds crafts. well, for example, bandar carpentry, and they made millstones, but the most famous was thrashing. and what did the capers make time, what did they make? i remind you that if the team is not sure, you can write three different words in this way, you will not copy the mistake of someone who turned out to be a little more confident than they should have been, girls hope , as always, we will start with you. show the viewers. your answer boots, boots boots, who of you knew who copied everyone knew and everyone copied it absolutely correctly? answer. yes, boots, of course. igor boky multiple paralympic champion multiple world and european champion and in what kind of sport? the smile is 4 more seconds. please . write your answers and show our viewers. if you don't know, write different words. i already spoke about this, three two one time for making a decision came up and i ask you to start, as always with svetlana in what kind of sport does swimming mean swimming swimming. you und