for dtomorrow, a much like today with an even lower chance for rain tomorrow. as a result, maybe one degre warmer. 90 today, 91 tomorrow. the next couple of days as we head into the weekend, yikes. 50% chance of rain osa rday. 50% on sunday. as i've alwaysoked it's either 90 degrees or raining around here in summertime. melissa, we're trading rain drops for the rain. >> earlier work on on the beltway cleared out of the way. durwood westbound, shady grove, just aft metro access. shady grove metro, left lane getting by. alexandria, southbound 395, after king street, left lane blocked. we zoom outsidef fredericksburg, southbound, 95, right lane. eun. >> melissa, thank you. >>> your time is .4: the va medical center is loosing its cool, literally. news4 is shed sething light on the growing problems keeping the building cool enough fornd patients a >> announcer: you're watching "news4 today." no> most of us that exercise can be good for our bodies. >>xcept when you hurt the next day because you're sore, but that's supposed to be good fu, too. >> right. >> but itlso