so you see we have to come out and open me except yes, i have a mental health issue. dubia was shy away from saying that i have diabetes. i'm a, i'm a person living with diabetes, be told. then why do we shy away from seeing such things that yeah, i haven't meant little issue. i'm there a lot of be gone said because i'm working in an office you see and i see pronounced that through i have the bipolar or i'm suffering from depression. cdl clinical depression, the next thing would be that my placing office would be due to the i do not know whether i would be accepted there or not. if not, then where it is my source of likelihood. so a lot of things are interconnected in accepting and di, stigmatizing, a mental health issues. so social media, as such, the movie come out the low to mental health issues. i think it, they do good to youngsters to accepted. if you do, would like us to do only i shared my story with somebody, some young guy and he said it's good that people have started talking about it. so you see, this is a very strong statement to see the people who started talking about it