. >> finally, it's time to salsa with our produce dxpert. it's all ahead, and it starts now. [captioning made possible by california farm bureau federation] >> so you think great tasting food like this can't be great for you? well, the folks here in ventura county have a very simple message for you. just give greens a chance. just give them a chance. everyone wants to look good, feel better, and have more energy, and that's where these guys come in--dark, leafy greens. nutritionists call them the superheroes of the vegetable world. they say they are packed with vitamins "a," "c," and "k," as well as iron, calcium, and fiber. and because of all of that nutritional appeal, what started out more as a comfort food has found acceptance amongst the masses as of late, yet few of us quite know what to do with them when we see them in the store--unless, of course, you're in ventura at the 71 palm restaurant. that's where you couldn't find a bigger fan of dark, leafy greens than chef poireir. >> ok. we got a baby bok choy. beautiful. nice and pretty. we got a bit of chard right now, th