and mcdonald's with an new ecolabel. what will set filet of fish apart from the competition. >> if you are going to play in the super bowl, eat right. dr. kim is going to show us how nfl players get properly fueled for football. >> and speaking of 49er football, we have some more fan photos. this is jason tubbs out of redwood city on the field at his first home game against the lions. thanks for sending that in. and how cute, trevor wrigley of mountain house posing in a 49ers beanie. keep the pictures coming. you can see send them to news@kpix.com or upload them to cbssf.com. we'll be right back. this three- year-old is crazy about skateboarding. he's been skate boarding since he could barely walk and mastering tricks that only the pros can pull off. according to his d >>> watch out, tony hawk. the 3-year-old has been skateboarding since he can barely walk mastering tricks that only the pros can pull off. according to his dad, he soon went from just skating around to wanting to do jumps. [ indiscernible ] >> he has no fe

the blue ecolabel from the marine stewardship council certifies the alaskan pollack used in the filet-o-fish sandwiches comes from suppliers with sustainable fishing practice; finally on sunday you will need another penny to mail a letter. the price of a first class stamp will rise to 46 cents. the hike comes as the postal service continues to struggle in desperate need for help from congress. in the past year the postal service cut hours of thousands of post offices and consolidated some of its plants. so get that penny ready. forever stamps. >> get the stamps now. >> the forever stamps -- it just flabbergasts me they don't transition their stuff to more online and make their money that way. it sounds easier than it could be but that's why they're losing customers right? >> they still have the infrastructure there that you know there are still people out there delivering the mail and there's really not much they can do about that. the reason that the post office makes any money nowadays is direct sales. the brochures that go out in the junk mail. that's where all the money goes out. >> the

mcdonald's will pay an annual fee for the right to put the group's blue ecolabel on the product packagingdonald's will be the first national restaurant chain to do that starting next month. >> there's a growing movement about eating sustainable fish and locally. >> let's check the forecast now. >> tom. >> slipping and sliding when you come back home from work and school later today. on untreated surfaces this morning, we've got compacted snow that's turned to sheets of ice in many of the neighborhoods because temperatures are down to the mid-teens. that includes prince george's county, montgomery county, arlington and fairfax county. right in the district, generally the upper teens to near 20 degrees. much of southern -- they've got the heavier snow in calvert, parts of -- we're going to stay frigid through the morning hours. by 7:00 a.m., still in the teens with a lot of cloud cover and light wind. thickening clouds by noontime. out of the mountains, likely light snow developing then. then into the metro area, we'll likely get light snow, perhaps around 2:00 to 3:00 coming into the weste