so we have eggs, eggs, and more eggs. >> how'd you learn about eggs? >> egg hes is something i grew up making at my mom's house. sunday mornings i wanted to be the chef. >> you were cracking them? >> yes, yes. >> are there any eggs -- can you tell the difference between an egg and an egg? >> let me tell you about the freshness of eggs. everybody pops it open and makes sure they aren't crack. when you get home, the egg should stand up nice and tall. the nice should be circlish. it shouldn't fall out throughout the plate. that's how you can tell you have a fresh egg. two, three weeks in the refrigerator, anything more than that, toss them. don't get sick over it. >> when's with the carton? >> here's your carton. >> the vinegar, good advice there. chef ben, you with are great, man. thank you. let's put it up on the screen here that everything he said will be onlane at abc2news.com. how to cook an egg and also chef ben's recipe because you can do this tomorrow morning with this quiche. >> yes, sir. >> get the crab meat tonight and do it. thanks for coming

then you pick the egg up. you place it in the yellow container right there. >> reporter: i hope you're understanding. he's picking an egg up with a spoon that's on the bucket of a backhoe and then placing it into that small circle. deit in about 27 seconds. i'm going to try to do it in maybe a little more than that. let's try. turn her on. okay. up, over. okay. and it's all about this being slow and easy, right? and smooth. and now? >> move it back out. >> reporter: this one. that's the hardest thing knowing which controls go where. >> bring it down. >> report: oh, oops. these are not hard boiled eggs, folks. these are the real deal. >> go out some more. there you go. bring it on down. >> reporter: down this way? >> yes. >> reporter: how long have you been operating a machine like this? >> about 18 years. >> reporter: oh, 18 years. a little out, right? >> there you go. >> reporter: down. >> bring it on down. there you go. bring it on in slow. >> reporter: like this? that one is going to become an egg sandwich.

we'll do what they call sellperring the eggs.we add all of the cream in this right now, we'll scramble the eggs and that's not what you are looking for in an ice cream. sit that back down on the able. i'll pour a little bit. so bring that in. we're slowly bringing the temperature of the egg up, right? >> right. >> a little more. >> all right. i see, all right. egg's still alive. >> good. >> and now we'll take the whole bowl and dump it into this mixture. >> so dump it all in here? >> yeah. >> all right. >> woo hoo! >> there it goes. >> all right. >> what happens next is they will simmer it out. and the eggs will thicken it. so it's the body of it. as that's going on what would happen next is we will take it strain it and place it in the refrigerator for three hours to get it nice and chilled. boom, the magic of tell i had vision, you'll look at this. >> look at that. >> that's what's done three hours later. >> see the van frill la specs in there. it's rich and a custardy sugar. >> then we come over here to the ta-da ice cream mac

i even used the burnt egg analogy at the time.imply because taking a profit could never hurt anyone. buying and selling in wide scales is particularly important in big dollar stocks that fluctuate pretty wildly. stocks that tend not to split. i'm talking about the apples, the research in motions, okay? because there's rarely a time when you won't get a chance to sell higher or buy loafer, just because the market fluctuates. rule number three for our loss prevention show, this one comes straight, again, from the book that was my hedge fund handbook. your first loss is your best loss. it's important to take losses. to sell stocks you own that have gone down and lost you money. when the reason you bought them is no longer true. your thesis is broken. you thought that something was going to happen, maybe you thought that oil was going to get crushed and it didn't. maybe you thought the fed was going to ease and it didn't. you got to limit your losses. just because you thought that someone was going to have a better-than-expected quart

when a vaccine is available, like all flu vaccines it will be grown in eggs so people who have egg allergies will not be able to take it. those people will have to carry out the precautions like hand washing and covering coughs, that everyone should follow until there is a vaccine. >> for very young children who can't get vaccinated we recommend the people around those individuals get vaccinated not allergic. >> i have a newborn baby too young for the vaccine, what steps can i take to protect him? experts say as soon as a vaccine is available, people around children 6 months or younger who cannot get vaccinated, parents and caretakers should be among the first to get vaccinated themselves. if you have already had the first wave of swine flu, are you protected from the fall wave of the illness? since testing was relatively limited not everyone who thought they had swine flu in the spring may have actually had it. officials say that unless people are absolutely sure they had swine flu, they should get vaccinated. >> reporter: many viewers had questions about the safety of a new vaccine. a vacc

eggs are a $300 million in california. prop 2 gives ranchers to convert their operations to give room. you would think this would be great news for this place which is already free range and does not have cages and it is open. >> we are about 9,000 of my closest friends apparently. >> china owe valley ranchers has been cage-free since the 1970s and organic for a decade. making the product expensive. it is so unclear. hay is not even sure if this place provides enough room for his chickens. >> hundreds of millions of dollars invested as to what is prop 2 compliant. until we know we have no way to start to begin to do this. if you take the absolute strictest definition of prop 2 which says a bird -- majority of the day, an egg laying hen has to be able to extend her wings and turn a circle in the ground, that means you would have to have about five feet of space for every bird. as you can quite plainly see, there are -- they are a very social creature and like being near each other and they feel comfortable this way. if we g

side it's a fresh egg.rent eggs. >> in salt water. >> add a little salt. don't save your turkey baster just for the holidays. use it for when you're making pan many cakes, so icy and very fun. you get a perfect. do large ones. and then white vinegar is great for mosquito bites, put it in the rinse cycle in your wash and it'll fluff up your sweaters and for when you have soggy potato chips, put them in your microwave for 30 to 60 seconds depending on the intensity, leave them out for a minute and they will be crisp and delicious. [ applause ] >> some great, great suggestions. >> thank you. >> you know whatwh go to our website for more. >> abs >>> what a way to start off the week. and we have dr. amazing pz with suggestions with us tomorrow and the countdown connues toward whitney houston. >> here she comes. whitney houston. >> here she comes. >> have a great day, everyone. captions by vitac >> live and in hd, this is an abc 7 news update. >>> good morning. 8:56. i am doug mckelway. let's check in on the traf

the other option, dairy, egg yolks, not the whole egg but the yawl i yolks.-- >> take care of a lot of elderly nuns who have a lot of risk of bone fracture take a thoand to 2,000 a day. their health is on the line right now. you can get 400 units in one multivitamin or take a vitamin "d" supplement and get as much as a thousand units. it's safe if you don't take too much. >> you can take too much so check your doctor and stay within the guidelines about the number of units. >> yes. >> so for adults up to a thousand a day. >> yes, and i think we'll see some changes but most important thing is none of us are geing enough and since sun isn't a realistic option we've got to think about the other ways. >> think about all these ways that affects your health. thanks, marie. go to abcnews.com if you want details about the supplements and vitamin "d." >>> coming up next, sugarland, inside >>> sugarland skyrocket ride to superstardom and now after selling 7 million albums, they landed their own concert special event tonight here on abt' ic,s called "sugarland: live on

and then comes the egg white. a tea spoon of the fresh egg white.ke this up, the proteins in this egg white will coagulate and make a nice foam. let's see how we did. >> how often do you have a whiskey sour made with the real egg. >> they're not. they should be. that's the real deal whiskey sour, just like that. boom, a little orange garnish right on top. there we go. >> put the alcohol first and use fresh ingredients. number three, margarita. saying my name. >> if you remember from biology class, you remember taste sensation. the salt from the rim, the lime juice, sweet from the nectar and where the bitter comes in from the tap innins on the tequila. that blends itself together. then you get that fifth sensati sensation, which asians have been using for centuries. that's really savoring. when it comes together like a well-made margarita. >> that's a perfect cocktail because it stimulates all the senses. >> boom. >> forget about manhattan. >> we have to do a perfect manhattan. i love this. the secret ingredient to this going back to the science is t

kathy lee gifford, very funny, "just when i thought i dropped my last egg." michael jackson's drugs, we're going to take a look at the doctors who administer them at hospitals not at homes. there's no way to hide it. sir, have you been drinking tonight? if you ride drunk, you will get caught... and you will get arrested. special interest groups are trying to block progress on health care reform, derailing the debate with myths and scare tactics. desperately trying to stop you from discovering that reform won't hurt medicare. it will actually strengthen it by eliminating billions of dollars in waste and lowering drug prices. tell congress not to let myths get in the way of fixing what's broken with health care. learn the facts at healthactionnow.org. >> larry: before we meet our anesthesiologist, let's check in with anderson cooper who hosts "ac 360." what's up tonight, anderson? >> dick cheney ratcheting up his attack on president obama saying the president is politicizing national security and failing to keep the country safe. cheney says newly released cia

on his way out, joe said put that egg down, that's a fabrege egg and it is worth more than your house. that was so characteristic of senator kennedy. the great thing about this memorial last night was not just what you heard from the podium and there were wonderful tributes from the conservatives on the right and from the liberals on the left. in the hall there were people who had gone to the campaign experience with him and they were all had their stories as well. as a reporter that covered him for almost 40 years, one of my favorite store bees senator kennedy and john kerry mid reference to last night, senator kennedy came out to help john kerry in ohio when it looked like howard dean would get the nomination and kennedy helped get him across the line there. it was a big evening in iowa. we ended up at a steakhouse in downtown des moines and senator kennedy came in with his entourage and had his coat off and pretty soon in the steakhouse he was leading senator chuck grassley of iowa around the steakhouse and introducing him to iowans. that was a manifestation really of his love of t

>> jimmy: yeah. >> my favorite thing. >> jimmy: yeah. >> hard boiled eggs?hter ] >> oh, yeah. >> jimmy: it just happened. >> oh, it's back, yeah. >> jimmy: i'm so excited. >> oh, yeah, it's there. >> jimmy: congrats on the emmy -- >> i'm serious, too. >> jimmy: -- on the emmy nomination, by the way. >> thanks, thanks, yeah. >> jimmy: come on, that's got to feel good. [ cheers and applause ] it's the best show, i love "top chef." >> yeah, thanks. >> jimmy: it's so good. i mean, you must be psyched about that. what are we going to do now? today we're going to do a panini -- >> it's like, you know, it's a panini party. so, it's a panini party. you have your spreads and you have your garnishes. and we're going to, you know -- >> jimmy: well, what i was thinking we'd do is, like, a quickfire. because i never see you cook on these shows. you're always just yelling at people and judging them. [ laughter ] you're judging and i never see you cook. and you're a great cook. you're a great chef. >> you know, they won't let me cook on the show. >> jimmy: they won't? >> n

her book is "just when i thought i dropped my last egg."has taken some heat and managed to joke about herself over the years as she said a few minutes ago. here's a look at "saturday night live's" version of kathie lee. let's see if she laughs after this. >> i sleepwalk every day, except i call it white wine walking. mamma wants the grape. >> aye aye, matety. >> she's very funny. yeah, hoda's having a ball because this is the first time around for her. jan hooks did me years ago on regis. it's like, you know, we've been around the block. >> larry: it's a compliment. >> it's a tremendous compliment. it really is if you give them something memorable, they will go with it. >> larry: you going to write another book? >> i turned down a commercial recently, a lot of money, a lot of money because i said wait until "saturday night live" gets ahold of that. >> larry: are you going to write another book? >> i hope so. i love writing. i absolutely love writing. i've got a novel almost finished. >> larry: you're the best, kathy. >> you're always such a

you want people to eat eggs. >> i definitely want people to eat eggs.nt them to eat breakfast. because breakfast sets the tone for the day. >> your choice is here starting with mcdonald's. >> two scrambled eggs and an english muffin and some orange juice, very satisfying because of the eggs and because of the protein level. >> moving on to burger king. >> orange juice. what is that? >> that's an egg and ham omelette sandwich. again the ham adds a little more protein. >> let's keep in mind, this is inexpensive eating, as well. then you went to a convenience store and you thought this was a good selection. >> right the cheerios have the whole grain and i love that in a meal. a little bit of extra protein with the egg and we've got the milk and the banana. very filling. >> this is all right in the 400 calorie to 500 calorie range? >> all the meals are under 550 calories. >> okay. let's move on to lunch. a lot of people say i'm going to have a very light lunch, middle of the day, they're on the road. you think they should actually bulk up at lunch. >> you s

it quickly kills fleas, their eggs, and larvae-even ticks. it's waterproof. and one dose lasts all month long. fleas are nobody's friends. ask for the vet's #1 choice for dogs and cats-frontline plus. (announcer) new icy hot medicated roll. for wherever you hurt. icy to dull pain, hot to relax it away. the new icy hot medicated roll. with the roll, pain's under control. >>> the u.s. military says three american troops have been killed in afghanistan. th e mitary has released the name of a marine killed earlier this month. 23-year-old lance corporal. >>> now to baghdad a series of devastating bomb attacks. more than 95 people are dead. hundreds more are injured . the string of explosions targeted government buildings. the iraqi parliament filled with smoke. mortarsmortars on the american embassy. >> these bombings are truly dastardly acts that need to be condemned by everybody. >> violence had slowed in baghdad until this month and there was talk of tearing down the blast walls that protect the city but today's attacks make that much less unlikely. >>> an arre

just egg white, sugar, egg yoke and flower. and i soaked them with an espresso and added sambuka with flavor and now i'll make the mouse that goes with it and i've taken some sugar, some corn syrup and water and boild it and i wantto tighten it. i want to tighten the sugar that when we put all of these ingredients together that i don't have a soupy mix. >> how long do you do that? >> to bring it to a boil. >> once it's to a boil -- >> i'm going to take my yokes and slowly in. >> just the yokes? >> just the yokes. and be very careful. this is very hot. i got it. >> i have to do something. i have to help out somehow. >> then i want to whip this until its tolled and i got some volume off of it. because it's going to take time to cool. >> and because it's live tv. >> i've already done this process and i'm looking for a nice frothy mix like this and now that it's cooled down, i can add it to the cheese. >> -- and that is right there. >> and this is mars cap own cheese. >> and where do you get that? >> at a store or anywhere. so i'll

. >>> two winning tickets were sold in the many egg ga millions jack pout.kets match the winning numbers for an estimated $333 million. the other in california. there were nine $10,000 winning tickets sold right here in maryland. it was also a winner the state. the jackpot now goes down to $1 million for tuesday's drawing. >>> another maryland bank is forced to close its doors. what bradford bank closing means to are customers. >>> and in these tough economic times, an old trend becomes new again. we'll explain. >>> plus, fans may pay tribute to the king of pop on his birthday. hey i'm worried about mrs. lowenberg next door. why? i don't know she's wandering around the lobby, yammering about fios tv, internet and phone all for $79.99 a month. she seems crazy. actually, fios customers get that price for six months. it's like getting three services for the price of two. so am i the one that's crazy? no? (announcer) get fios tv, internet and phone for just $79.99 a month, plus a free dvr for 3 months. call the verizon center for customers with disabilities at 8

together when nest eggs are broken. as we take a break, look at how the stock market ended the week. we know why we're here. to build a new generation of airplanes to connect the world. airplanes that fly cleaner and farther on less fuel. and make nonstop travel possible to more places. announcer: around the globe, the people of boeing are working together-- to bring us together. that's why we're here. >>> welcome back. sam zell is a maverick. he sells when others are buying and buyins when others are sellg and knows the world of real estate just about better than ybody and says the housing found the bottom and that this is key to the economy. >> i think i was on your program about six months ago, i think the ""times"" said i thought by the end of the summer we would reach equilibrium. it doesn't mean price offers housing go up, but we're basically moving toward a position where housing prices have stopped going down. i'm just talking simple family housing. >> exactly. >> the key to everything in my opinion is single fa

together when nest eggs are broken. as we take a break, look at how the stock market ended the week. we know why we're here. to stand behind all who serve. ♪ to deliver the technologies... vital to freedom. ♪ to help carry hope to those in need. ♪ around the globe, the people of boeing... are working together -- for what matters most. that's why we're here. ♪ most people try to get rid of algae, and we're trying to grow it. the algae are very beautiful. they come in blue or red, golden, green. algae could be converted into biofuels... that we could someday run our cars on. in using algae to form biofuels, we're not competing with the food supply. and they absorb co2, so they help solve the greenhouse problem, as well. we're making a big commitment to finding out... just how much algae can help to meet... the fuel demands of the world. >>> welcome back. sam zell is a maverick. he sells when others are buying, buys when others are selling inside knows the world of real estate better than just about anybody. i spoke with h

>>plus farming fish eggs û why the caviar industry is turning to sustainable sturgeon. businessà and the rest in just a moment on world business employment system - but now it has become the land of the temp worker, in the wake of sweeping deregulation which transformed the business about a decade ago. the temp revolution has proved a windfall for japanese companies, but has also unleashed a host of social problems. >>reporter: they are a fixture of shopping arcades across japan û all-night internet cafesà >>but many regular patrons of japan's internet cafes have no interest in web-surfingà >>they are known as net cafe refugees workers who can't earn enough to support themselves, like this34-year-old video shop clerk >>i stay here twice a week, the rest of the time, at my parents house. if i come here at seven and leave at five, it costs only ten dollars. but you can't really sleep. it's cramped. and it's exhausting. >>craft: i'm here at the mambo internet cafe in a section of town called kamata. it's a blue collar section of tokyo. i've all the comforts of home here. i

and egg whites. we'll take all these, blend it with a little bit of our dressing. >> that's good looking, chef. i like that. >> and we'll just plate it up. it's a real nice summertime salad. you can do it for barbecues. you can do it for cookouts with your family. >> or for yourself. >> or for yourself. >> a sunday afternoon with a glass of wine. >>reat with a glass of wine, a glass of pino grigio. a glass of champagne. we take our salmon, set it right on top and we take just another touch of the dressing across the salmon and on to the plate. >> oh, very nice. you've got the whole thing done. when we come back, we're going to tear into the salad and tell the folks how yummy can takes. if you would like to see this entire recipe done, this is at the national conference center in leesburg. go on-line myfoxdc.com. holly, sending it over to you. >> very good. you're right, it does look good. thanks, allison. >>> for to days the country has been hanging on a tweet, an internet posting is all we have from

we will add a little bit of this egg right here. >> o egg? >> one egg.es here and a little bit of salt. >> we will throw in salt and a touch of i can an pepper for heat. >> i like the heat. we have the loving mixture and i will speed you along. >> we have these right here so if you want to fry that. >> as i fry this. >> i will show folks how to make one as best we can. the idea is that they resemble the fish sticks huh when you were a kid. we make them with crab. you want to go ahead and make a little guy there and roll it in the flower. >> is it pan coor pen co? >> we will roll them in the egg. >> you are cooking in grape seed oil? >> you can get it hot without burning like peanut oil, but so many have nut allergies, you are safe here. you want to give that a flip. >> you want me to flip this? >> no, no. >> we will move on to the steak while i test this, but it looks great. more of that recipe is on our website. >> flank steak has lots of flavor and a decent price. it goes nicely on salad and you can go ahead and season it up with a little salt and pepp

well, we have the egg-based vaccine it works. there's funding on additional new technologies including dna vaccines, proteins that are made in bacteria, but these all have limitations and really the fastest way to generate a new vaccine for like a pandemic that's going on now is through synthetic peptides. so to develop -- so that's our idea is to develop a next generation synthetic vaccine and it will be designed to prevent infection and limit the severity of h1n1 in humans. most of you probably know in 1918, we had a similar scenario where there's a mild h1n1 flu-like illness that came around in the springtime but something changed during the year and when it came back in the fall it killed somewhere between 20 and 40 million people. hopefully that won't happen in this virus but nobody can tell. the influenza virus is the most mutable form of virus that anyone -- we have any kind of experience dealing with. it can mutate in all the experts say can in the fall you can just to expect to be surprised. it might be a milder virus bu

it quickly kills fleas, their eggs, and larvae-even ticks. it's waterproof. and one dose lasts all month long. fleas are nobody's friends. ask for the vet's #1 choice for dogs and cats-frontline plus. >>> i feel like i'm melting hot. >> pouring water on myself, keep ice on my head and just drink a lot. >>> now, it feels like summer. today's heat with the shotgun and the assistance for some. and they are a little too comfortable with the mile camp. they are joining us now in the forecast. >> should we be expecting that? >> i think that you said it right there. the typical summer for the middle of august. and that is for what? because we are used to it for now. we have not had any day like that. >> right. >> i guess that it is a little shock in the system. and i guess that in june or july when you get that first real heat wave, people, they are really reacting to it. >> yes, absolutely right. normally i like the heat, but i felt like today, they had a blanket over their head. >> like walking into a wet blanket. >> yes, a thick sponge. you feel it, you feel the

side it's a fresh egg. eggs. >> in salt water. >> add a little salt. don't save your turkey baster just for the holidays. use it for when you're making pan many cakes, so icy and very fun. you get a perfect. do large ones. and then white vinegar is great for mosquito bites, put it in the rinse cycle in your wash and it'll fluff up your sweaters and for when you have soggy potato chips, put them in your microwave for 30 to 60 seconds depending on the intensity, leave them out for a minute and they will be crisp and delicious. [ applause ] >> some great, great suggestions. >> thank you. >> you know what. go to our website for more. >> absolutely, my pleasure. >> look how fresh. explain. oh yea, well for 6 months, customers get all three: fios tv, internet and phone for just $79.99 a month. oh, all right, see... you're just moving your fingers aren't you? i've gotta cut my nails. (announcer) now get three amazing fios services for the price of two. tv, internet, and phone for only... plus a free multi-room dvr

and those eggs can travel for miles. >> lionfish that are spawned in the bahamas or the caribbean can easily make it up the coast of the united states. >> reporter: which is why this small flotilla of american volunteers venn ventured into open waters to join their bahamian friends in an experiment: a lionfish rodeo. >> we had a bit of a problem getting them out of the hole so they're a little torn up. >> reporter: the boat that rounded up the most lionfish in a day would win $,000 cash. tito baldwin speared more than 50. was it easy in >> yeah, they just sit there and look at you. that's it. that's the look. >> reporter: they collected 1,400 in all. >> i think we made a big dent in the population today so i'm happy. >> and they proved a point. if you cut away the spines and add a little butter, you can find a place for lionfish here. >> this is good. >> reporter: on the menu. kelly cobiella, cbs news, green turtle key, bahamas. >> couric: and that's the "cbs evening news." i'm katie couric. good night. >>> this is "entertainment tonight" in high definition. >>> dr. murray's reported

i like the traditional egg and cheese and tomato.breakfasty. >> let me get back to your cooking class. >> we bring people in and it's a hands-on class. they cook for two and a half hours. for the kids class, we do the class also in the kitchen. the kids do the batter and they have their own pan and do their own crepes. so putting together ham, cheese and tomato crepe. so that's gonna be made in front of the customer, also. >> he is the crab maker. >> he is the crepemaker. >> i got you. >> i'm sorry. >> all right. so -- >> on the left, you have the savory crepe made with buck wheat, which is a different flour. dessert crepe is made with traditional flower that you have in your home. you can do that by yourself. the recipe, three cups now, three eggs, salt, and lots of love. that's what you get. >> we'll put that right now on our web site on abc2news.com and you'll see chef perrin making it all up for you on abc2news.com. >> and you can finish the crepe on the phone. >> there you go. chef loren, thank you very much. eric, thank so you

the basic ingredients are similar to what most people use, brown sugar, shortening, eggs, not milk.>> all right. >> and is that lard instead of butter? >> that's lard. crisco, shortening. and then what we do is we add the spices. >> okay. >> cinnamon, a little cinnamon here. >> but a little in thereyou wouldn't mind and orange zest. that's also in there. and nutmeg. and the last one is cloves. >> so that's a lot of spice. >> that's a lot of spice in there. you mix it all up. flip it all up like that. >> and what's the chunky stuff? >> raisins, chopped raisins, and also pecans. now if you don't like pecans or you're allergic to them, you don't have to use them. you don't like raisins, you don't have to. but i like both. i'm going to put it all in there. turn it around there. >> then you use a little -- >> then you use the little scooper or it could be a teaspoon. either one would work well. put it on here -- >> greased? >> no, do not grease it. it makes it really not so good. and then you put them on here just like this. and then you pop them into the o oven, and in 11 minutes here t

we asked which came first, chicken or egg. the same is true for inflation. income and buying power or prices and pricing power? the answer could have major implications for recovery or relapse. steve leesman is the economic reporter and the hudson institute. president and economic advisors are here to tackle that question. steve leesman, something you said this morning got me interested in the topic when you said sure, consumer prices are out and they are zero, but before you celebrate, think about what that means. >> some are under extreme pricing pressure and some have pricing pressure. you don't get there by having everything at zero. you have severe declines and deflation or disinflation presents a challenge for investors and i wrote down a lunch of things. the first is obvious. you have no pricing pressure. one reason you might like to have that pricing is if prices are going up, you can rate them like being in a crowd. your debt becomes a huge burden with cost cutting. bonds can look more attractive and you have a friendly bet. the only thing that is h

when jeff tolmin reached into the bag to grab his egg mcmuffin he found a baby scorpion inside. the baby arachnid is more venomous than his adult counterpart. it freaked me out. i was like scared because i don't like those things. >> i went to get a napkin and i saw the scorpion sitting on the side so i decided not to get the napkin. >> tomlin hasn't decided what to do with the scorpion yet. he is hoping maybe mcdonald's wants it back. no thanks. >>> still ahead on 9 news now, a new adventure for the wife former senator john edwards. ♪ [ music ] >>> he's always done it his way. now he has the street tto prov it. we will exain when 9 news now returns. carol! denise! you've lost weight! it's just all these giant things make me look small. (chuckle) i hate dieting. me too. that's why i eat this fiber one yogurt. (mr. mehta) it has five grams of fiber, zero fat, and fifty calories. please, this is too creamy and delicious. it's true, only fifty calories. i am adding this to my list. here it is. (announcer) go to fiberoneyogurt.com for valuable coupons. >>> welcome to win for life. i

>> all that goes in, the two-egg omelet is the best. can yohand me that little group? home. >> i'm practicing right here. what's in here? >> we just got two eggs in here and a little bit of salt and pepper and thehen another very important thing is you got to get the butter in very, very hot in the pan. i've got about a tablespoon of butter. you look at the butter foam there and when the foam begins to go down, it's hot enough. if you don't have a hot enough pan, you ain't got it either. >> ain't got it without a hot pan. are you going to do this one or is it me? >> i'm going to do this one. you do the next one. >> i'll be ready. >> in she goes. look, there's no movement here. first it snakes around in the bott. >> right. >> get that out of the way. >> right. >> until it gets set. then you just start the shaking back and forth like that. >> it looks so easy. >> now this one is sticking a little bit. >> i'm still working on my beans, julia. >> now, are you going to make me an omelet? another thing is -- you're going to make a neater one than this. and you take it out an

eggs, no flour, just eggs and vegetables and a little sat. >> i make these if i'm doing breakfast in of olive oil. you just sort of spin them around. they're also good to serve as little anticipate advertisers. see how you flip them over. they get nice and golden. what i'm going to serve them with is just a little bit of sour cream with dill. dip it in or you can use yogurt if you're on a serious health kick. >> that's actually really, really good. the kids might try. number two. >> quesadillas. i love them. i've got chicken, this is so easy to do. chicken, get your tortilla, stick it on to a griddle. plenty of cheese. melt that. put whatever barbecue sauce you like. i'm going for quite a spicy one. >> it's interesting you use a barbecue sauce because it's not something people traditionally put with quesadillas but it has that kick you want with an appetizer. >> put the avocado in later? >> no, that's for our next one. you work it like that. you have it low and slow. all you really need to do is melt your cheese and warm your chicken strips. >> slow is really what we're talking maybe

the vaccine is egg based. it requires more eggs than other vaccines. many suppliers have had trouble getting the flu vaccine ready. there will be like 45 million doses available. then the government expects 20 million doses per week. if you have concerns, you can get answers from the virginia department of health. it's open during business hours, 1-877-275-8343. if they become overwhelmed with calls, the hot line's ours could be extended. >>> working lunch in the oval office. president obama meeting with jose barack at the white house. major topic of conversation, peace in the middle east. equipped's president -- egypt's president says it can hey help if they are brought back into peace talks. >>> the white house insists they never said they are abandoning the public health option in the plan. on sunday, kathleen seb bell questions said the public option was not a necessary element of the plan and perhaps a nonprofit co-op option would work. >>> south carolina's first lady made headlines for how she handled her husband's affair. now she is going public

the fertilized egg with sperm and four of apparently healthy monkeys were born. although this could help eradicate some hereditary diseases, it does raise 50 and ethical questions. whether for a checkup or mammogram, most women see their ob/gyn once or twice a year, but more are turning to their ob/gyn for general advice, and the economy may be to blame. >> i just 22 years old, jamie more as a healthy young woman, but she has seen her ob/gyn five or six times this year for a range of issues. >> of the make a or heart racing for headaches are things of that sort. >> dr. roderick says because ob/gyn see their patients regularly, they develop a relationship. >> we become somebody they trust. >> he says this is a trend he has seen for several years, but he says more patients are turning to him so they are not faced with separate copays. >> it is simple and fun, but if it is something more complicated or a long-term problem like blood pressure issues, and i encourage them to go see a pcp >> she says she has a better relationship than with other doctors, and she plans

. >> nature alone prevents many of them from surviving to adulthood because the eggs are laid on landthe sea turti inle doesn't have chance. what dan you do? make educated choices when you eat fish. be careful about those lawn treatments, the fertilizers are washed into our waterway s creating dead zones. never eat shark fin soup. they are being finished alive and dumped into the water to diane awful death. you can help change that. do, stand by the shore and be aed by the great pewer of these living aqua scapes. they are a life force as surely as we are. its ia sacred relationship that deserves our vigilance. >> beautiful pictures. that is all for this week. thank you for joining us and have a great weekend.

kids aren't eggs fans, old fashioned oatmeal is a good start. dairy another power food. colorful vegetables and fruits. >> dark leafy green vegetables. very colorful fruits and vegetables like berries. >> chicken. >> reporter: they help to build and replace muscle tissues that keep that child's growing body strong through the day. >> look for protein foods like meat, chicken, lean beef. >> reporter: while sugary foods can cause your kids to crash by midday whole grains full of good fiber and sources of protein are digested more slowly giving the body and brains a boost when they need it the most. >> nuts, seeds. avocados for good fats. one of the good ways to do it is to buy flours made from grains. brown rice flour. whole wheat flour. barley flour, for example. and bake them up into things like pancakes. >> reporter: allana says you can even hide power foods in desserts. >> young girls don't get iron so bake some brown beans into brownies. >> if you would like to see a list of the power foods including the recipe for the black bean brownies go to our website and click o