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add creamy avocado to your favorite, like the toasty, tasty, egg white & cheese. subway.ial training restaurant of athletes everywhere. >>> rain threatening again on this saturday at wimbledon for the women's final. they're just taking their final serves. and how key is serving for both these players? >> it's huge. serena even yesterday was virtually flawless in her singles match against azarenka. she was almost at the stage where every single time she got the first serve in, she won the point. the only few times she got a second serve in, she lost the point. >> never faced a break point against azarenka with her return game? >> well, you want to know why she's in the final? it's called dominance. and for some reason, again, serena has decided she needs to leave the court. >> wow. i've got to assume this is about nerves. it means so much. so we'll take another break. >>> back at centre court, wimbledon. maria sharapova the only player on the court. serena williams taking another bathroom break. you talk about the time they played in 2004. serena going for her third straig

you probably made maybe a pie, maybe a souffle, and you needed to separate the egg yolk from the egg white can be very tricky. you can also learn a new trick. you start with a bowl and an egg, crack your egg in the bowl. take an empty water bottle, squeeze it a little bit, and then you have keep it. >> i want to go home and try that right now. >> this was really an eggsellent video. >> david is a chef, and he is going to answer basic kitchen questions. >> you can just use a rolling pin, do this very quickly and you have a nice crust. >> if you are worried about getti getting crispy checken, wrap a bruk in foil and put it on top. >> this is a brazilian boy who is 11, fearless, footless, and he loves soccer. >> check out this video we saw in the telegraph. as you can see, he doesn't have feet, but he loves soccer. and he was playing this summer, and he was spotted by the barcelona soccer team, and they invited him to come to their academy. >> and they're pretty good. >> his coach says you know what, everybody disbelieves until they see this kid as heart. >> he has incredible -- >> he looks l

. >> kelly: what about those who use egg whites only, can they still eat their eggs without any causeue that actually your point is very strong, that eggs are actually a good thing for you, it has a lot of protein, it has fatty acid and we actually need eggs and egg yolk had some cholesterol. you need some cholesterol. too much cholesterol is not good for you, so, each egg yolk is about 200 milligram of cholesterol and 100 calories a day, if you're having three to four egg yolks week, you're fine and one of the great recommendations that we're going to put up with you is, how much should you be taking high risk or low risk, and one of the things you should be be concerned about, national, blood and heart, lung institu institute, 1 1/2 egg yolks a day no more than full egg yolks weekly. high risk patient, high risk diabetes, high blood pressure. and only 200 milligrams of cholesterol per day, a good recommendation. >> a very good recommendation, for those accustomed to have the three-egg omelette on a routine basis, are you telling them to cut back. >> no, you know me, the way i practi

go ahead and getting a substitute if you're worried or use egg whites and add a yolkor two. >> corn?> this is still in season, out of peak until the end of august and u.s.-grown corn is around until the beginning of november. very cost effective. >> people say it has no nutritional value? >> just starch, but this whole grain has more antioxidants than any other whole grain. good source of fiber and folate, important for pregnant women and if you want a but buttery corn n the cob, use i can't believe it's not butter spray that has zero calories and fat grams, a snack is popcorn. >> my daughter says it has no nutritional value. >> popcorn has antioxidants, as well. watermelon, this sweet summertime favorite, great option. one of the most economical fruits around and excellent source of vitamin a, good source of vitamin c plus the water help keep us hydrated and keeps us full. great for people watching their waistline. start your day with watermelon or incorporate it into lunch and dinner. >> what did we have here? >> oatmeal. people forget about oatmeal but less than 13 cents per serve

breakfast made the way i say [ male announcer ] get breakfast made the way you say, like your very own egg whitesuper food, avocado. want jalapenos? red onions? done and done. on toasty flatbread? you so got it made. ♪ at subway the 20-12 presidential race is full of attack ads, but presidential campaigns have been going negative for longer than you probably think. in fact, this year's attacks are pretty mild in comparison. john berman has proof. --reporter pkg-as folllws -- mitt romney-the ad implies he pas more or less responsible for a woman dying. a sttetch to say the least. barack obama-the ad says he wants to end welfare reform. nnt really true either. no, mitt romney and baaack obama do not agree on a lot. but they do agree this campaign has become positively negative. there is so much negativity, there is so much cynicism. what's different this year is that the president is taking it to a new low. different? newt gingrich. norah orum, - o'donnell: are you calling mitt romney a liar. newt gingrich: yes. or for that matter baraak obama's campaign against hillary clinton. shame on you barac

try an egg white & cheese tricked out any way you want.at fresh. try an egg white & cheese tricked out any way you want. well another great thing about all this walking i've been doing is that it's given me time to reflect on some of life's biggest questions. like, if you could save hundreds on car insurance by making one simple call, why wouldn't you make that call? see, the only thing i can think of is that you can't get any... bars. ah, that's better. it's a beautiful view. i wonder if i can see mt. rushmore from here. geico. fifteen minutes could save you fifteen percent or more on car insurance. >>> now to our fan of the week where we get to surprise a viewer at home. >> before we get to this week's fan, we've got this from one of our fans of the week who won a trip to jamaica. she says, we swam with horses in the ocean at half moon jamaica. where's the picture? there. >> good for her. >> the t-shirts are great, you guys. now we have a lucky lady and a best friend with another reason to celebrate. >> let's hope she picks her best frie

try an egg white & cheese tricked out any way you want. subway. eat fresh.white & cheese tricked out any way you want. why should golfers take 5-hour energy? playing golf all day can make you tired. i've been taking the product for about a year. and, after taking 5-hour energy, i feel more energized. i have more energy. you know, i'm not tired anymore after taking it. i was skeptical but i decided one day i'd try it. 5-hour energy works fast. i have the energy to get through a meeting, to get through a workout. it keeps me alert for a long period of time, and keeps me going. on or off the course, play with energy, 5-hour energy. >>> it is time to take a look at all those photos that make you stop and say, what the what? >> sara sifted through all the photos, all four of you, and she's got this week's picks. >> and this is one of kathie lee and hoda's favorite segments so get ready. well, you guys know this song. you've heard it before. >> okay, go. ♪ hey i just met you this is crazy ♪ >> serena from point pleasant beach, new jersey submitted this photo. this

i need a three egg white omelet. >> or three-egg omelet once or twice a week. >> george, over to you. >>> we're going to go west now, where we learned a major break-in at the home built by the late founder of apple, steve jobs. the thief was able to take thousands of dollar in jewelry and several computers. but police was able to track him down thanks to technology jobs helped create. nick watt has the story. >> reporter: it's the house where one of the pioneers of our digital age lived and died. broken into after dark by a thief. >> we don't have evidence that it was targeted. >> reporter: the thief apparently just hopped the fence, found a key in the garage, and walked straight in. no alarm and no one home. apparently he didn't even know this was steve jobs' house. why would he? it's a pretty nondescript-looking building. >> i think that was purposeful. that was the intent. his personality, i suppose. not a show-off. >> reporter: when you think tech billionaire, you think bill gates and his estate with six kitchens and 25 bathrooms. jobs a private man, a family man, was more in the

we are making a meringue with that equates ..e egg whites. so now the bread has browned in the pan. them there at low heat for about four minutes or more ... now we peel some fresh bananas ... they will go into the pan to carmelize with sugar.... now we will make some whipped cream to put on top of the french toast ... >>in the end your french toast will look just great ... it gets top with a caramel sauce with the meringue and the wind whipped cream and the chopped plan taine'ntains and pecans... we are located off rush on ontario ... and we will have another location and a food truck ... abel cortez, thanks so much for joining us. e.leaven food company is at 54 east ontario street for a recipe, or to watch the segmen we have a beautiful day going in chicago with a major hurricane happening on the gulf coast hurricane isaac will come northward as you can see in this animated series of weather maps but that means we will have some warm and sunny days it will get very hot before the system reaches us on saturday ... rain by the afternoon. here is the 5 day forecast chicago was you th

try an egg white & cheese tricked out any way you want.ve a big carbon footprint? not at all. that's great. melons!!! oh yeah!! well that was uncalled for. uhh... mr. gallagher. incoming!!! hahaha! it's wasteful. you know jimmy. folks who save hundreds of dollars switching to geico sure are happy. how happy, ronny? happier than gallagher at a farmers' market. get happy. get geico. fifteen minutes could save you fifteen percent or more. ♪ [ cheers and applause ] >>> jimmy: you know our next guest from "the opie and anthony show" on sirius xm, and his correspondent work for "the tonight show." he also writes best selling comedy books and is a hilarious stand-up. please welcome the very funny, jim norton, everybody! ♪ [ cheers and applause ] >> jimmy: thank you for coming to visit our show. >> thank you. >> jimmy: i'm a fan obviously of your radio show. i see you on "opie and anthony" in the morning. >> where did tyra go? [ laughter ] >> she had to go. >> oh, i had big plans for us. this really hurts. [ laughs ] >> jimmy: where don't you guys

so next time maybe an egg white omelet instead? >>> here's some more food for thought. a new study finds eating cocoa could help improve your memory and your judgment. but consider the source. the study was funded by mars incorporated which makes the cocoa powder used in the survey. it found that the antioxidant in cocoa could be key in improving memory. 90 elderly people took part in the study. >>> a powerful tool when it comes to combating post- traumatic stress disorder may be getting both the sufferer and his or her partner into therapy. there's a new study released in the journal of the american medical association that shows couples therapy that tack himmed both the ptsd symptoms and the stresses on the relationship made a four-fold impact exairgd to people not getting -- compared to people not getting help and the improvement they say lasted for months. >> it's a family illness. it doesn't just affect the individual but affects everyone in the family. this approach of treating it as such is i think exactly spot on and proven to be highly effective. ptsd comes als

try an egg white & cheese tricked out any way you want. subway. eat fresh. [ male announcer ] four days. three nights. a two-day music festival. and one legendary party. bud light port paradise. here we go. she can't always move the way she wants. now you can with new stayfree ultra thins. flexible layers move with your body, while thermocontrol wicks moisture away. keep moving. new stayfree. for their "destination wedding." double miles you can "actually" use. but with those single mile travel cards... [ bridesmaid ] blacked out... but i'm a bridesmaid. oh! "x" marks the spot she'll never sit. but i bought a dress! a toast... ...to the capital one venture card. fly any airline, any flight, anytime. double miles you can actually use. what a coincidence? what's in your wallet? [ all screaming ] watch the elbows ladies. [ cheers and applause ] >> dicky: from hollywood, it's "jimmy kimmel live!" tonight -- joseph gordon-levitt. [ cheers and applause ] rebel wilson. and music from good old war. with cleto and the cletones. and now, here's jimmy kimmel! [ cheers

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try an egg white & cheese tricked out any way you want. subway.>>> and this morning, we have new information about the alleged aurora, colorado, gunman, james holmes met with at least three mental health professionals at the university of colorado. this morning we'll show you how that puts pressure on school officials. for my terrible allergy congestion, i get the power of claritin-d. sinus pressure? nothing works stronger or faster than claritin-d. get non-drowsy claritin-d at the pharmacy counter. live claritin clear. >>> they're building a new subway in manhattan. on tuesday some of the explosion got out of control, chunks of concrete breaking windows no, one was hurt. officials are trying to find out what exactly went wrong. welcome back to "cbs this morning." >> would have been very scary if you were standing around there minding your own business and all of a sudden -- welcome back to you, charlie rose. >> good to be back. >> did you miss us while you were gone? >> i loved what i was doing. >> that's always good. >>> we have new information

what we start with is an egg white around the sides, so it sticks.there. >> i always have to do more than they tell me. they say a tablespoon. do i two. you know, they call me mrs. more, because i always have to do more. so then we cut it so that the ravioli has a nice design and we put it in the saute pan with oil. these have been frying. >> now, do they float like other raviolis. >> you know, it's really like a minute on each side, al. >> did you dust them with a little powdered sugar over here. >> we do. we dusted them with powdered sugar. we'll do that now. >> don't jump the gun. >> what's this, mom? >> and, of course, it's marscapone cheese we use with sugar, vanilla, a dip. >> eat this whole bowl of nutella. >> you add some hazelnut, by the way. >> are you okay? >> uh-huh. >> yeah. >> i don't want to double dip. >> double dip. we're all family. >> watch out for the cocoa that i just inhaled. >> you've outdone yourself. >> recipes are today.com. >>> up next, carrie underwood gets our country crowd moving. but first "today." [ harry umlaut ] here

the chutney would go really well on the corn pudding, egg whites, a little bit of cream.is is my favorite from the my childhood, a cold cucumber soup, half cucumbers, thickened chicken stock. when i was a boy, my mother let me take a can of campbell's soup and put it in the blender and grind it up. this is zucchini angel hair, a salad, i've taken local zucchinis, called a mandolin, a french kitchen tool that makes long strips of zucchini like pasta. you can take the inside, grate it up, make cakes or whatever you'd like. local tomato, chopped up, put that in. a little fresh mozzarella, not local, sure does taste good. >> what if i don't have the mandolin? >> you can cut it, in the food processor. >> finishing that up, ava? >> seven-day, rain moving, in temperatures near 80 degrees later today, best chance for rain this afternoon and evening. scattered showers into tomorrow and we start to dry out the early part of next week. >> that looks delicious. olives. >> fresh mozzarella, salt, pepper, extra virgin olive oil and there you have it. >> all of this is available at eddi

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try an egg white & cheese tricked out any way you want. subway.>>> and this morning, we have new information about the alleged aurora, colorado, gunman, james holmes met with at least three mental health professionals at the university of colorado. this morning we'll show you how that puts pressure on school officials. >> good morning everyone. let's get you caught up with some of the headlines. san jose police are under pressure to ask for help from other agencies as it deals with a wave of violence in the city. the city's latest murder victim was stabbed to death in a safeway store last night. students on the seventh floor felt a berkeley dormitory shake when a car slammed into it this morning. a car near the campus was evacuated as a precaution because of a gas line that was broken. the driver has been charged with drunk driving. san francisco's waterfront will be very yachts will race in the area from,,,,,,,, >> we're still following a crash in the eastbound lanes of highway 4 in pittsburgh as you approach railroad. one car overturned and it l

try an egg white & cheese tricked out any way you want. subway.>> jimmy: tonight on the program, a lovely woman who has a scary new movie called "the apparition." opening friday, ashley greene is here. [ cheers and applause ] and then with music from the second of two live albums they're releasing this summer, it's called "live, volume 2: nail and tooth," it comes out next week. the wood brothers from the bud light stage. [ cheers and applause ] you can see them live on saturday at belly up in aspen and sunday at the ride festival in telluride. tomorrow night, we'll be joined by chef gordon ramsay, jordin sparks, and have music from andy grammer. and later this week, robert pattinson, kyra sedgwick, from "pawn stars," rick and corey harrison and music from polica and josh doyle. >> jimmy: our first guest is one of the few people on this or any planet who can say they've won both a peabody award and starred in the movie "soul plane." the weekend before last, he reunited with, and roasted, his ex-wife on comedy central. this wednesday, you can see h

try an egg white & cheese tricked out any way you want. subway. eat fresh.oes beyond. providing more than just the essential nutrients, so i'm at my best. centrum. always your most complete. so i'm at my best. can rely on dulcolax pelaxative tablets overnight.ing they give you predictable overnight relief to help get you feeling like yourself again in the morning. dulcolax laxative tablets. keep you moving. ♪ feeling free. ♪ >>> and we want to thank you for watching abc news. we're always online at goodmorningamerica.com on yahoo! and just stay tuned for our special report on mitt romney's vice presidential announcement. that's paul ryan. coming up at 9:00 a.m. eastern time. >> and the big duo, brad and -- >> that's the other announcement. >> we'll see you for the special report after 9:00 a.m. eastern. and "world news" later this evening. >> you are a busy man. >> a big news day. we're glad you're here. abcnews.com throughout the day. and see you for the special report. have a great day. live and in hd, this is an abc 7 news update. good morning. saturday,

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try an egg white & cheese tricked out any way you want. subway. eat fresh.uare. that let you connect with your friends to help make the real world easier to use. my smartphone is the one thing that i never leave my house without, and it's the one thing that if i do forget, i go back to pick it up. it would be impossible to do the things that we're doing with foursquare if it wasn't for all the technology you find in a smartphone. blue shirt: when the technology's right, anything can happen. vo: get a free samsung galaxy nexus 4g lte on verizon. only at best buy. ♪ [ cheers and applause ] we need to use something steakier. new slim jim steakhouse strips. tender. ow. [ male announcer ] new moist & tender steakhouse strips. made from stuff guys need. [ thunk ] sweet! [ male announcer ] the solid thunk of the door on the volkswagen jetta. thanks, mister! [ meow ] it's quality you can hear and feel. that's the power of german engineering. right now during the autobahn for all event get great deals on a 2012 jetta. the freshenator. the buddy system. the do si go.

try an egg white & cheese tricked out any way you want. subway.ing totally original. do it again. that's good. call in the engineers. call in the car guys. call in the nerds. build a prototype. mold it. shape it. love it. give it a starting price under 16 grand. uh-oh. the finance guys. you can't do that. [ male announcer ] kick out the finance guys. take it to the track. tweak. tweak. tweak. stop. take it to the car shows. call the critics. win some awards. making a groundbreaking car -- it's that easy. ♪ sthey're lightweight andhe nflexibleechers goruns. with extra cushioning. and, i made a custom pair in your size. new skechers goruns. ♪ [ cheers and applause ] >>> jimmy: we are back with leslie mann. her big, new animated movie "paranorman" is in theater everywhere this friday. leslie and i are about to play a round of pictionary with two members of our studio audience. hey, guys, what are your names, and where are you from? >> melissa and i'm from wisconsin. >> jimmy: hey, welcome. ♪ you'll be my teammate. and what is your name, and where are

try an egg white & cheese tricked out any way you want. subway. eat fresh.square. that let you connect with your friends to help make the real world easier to use. my smartphone is the one thing that i never leave my house without, and it's the one thing that if i do forget, i go back to pick it up. it would be impossible to do the things that we're doing with foursquare if it wasn't for all the technology you find in a smartphone. blue shirt: when the technology's right, anything can happen. vo: get a free samsung galaxy nexus 4g lte on verizon. only at best buy. there's a lot more going on here. [ glass shatters ] who is he? [ dita ] it's aaron cross. he's the most valuable asset we've ever put in the field. he knows bourne. he knows treadstone. he's got a handle on the whole operation! consider the magnitude of what we're facing. what are you gonna do? [ cross ] i'm gonna finish what he started. ♪ aaron! you okay? let's go. [ male announcer ] "the bourne legacy." rated pg-13. [ humming ] [ babbling ] the cheerios bandit got you again? [ both laugh ] ♪ the

try an egg white & cheese tricked out any way you want. subway. eat fresh.oes beyond. providing more than just the essential nutrients, so i'm at my best. centrum. always your most complete. so i'm at my best. can rely on dulcolax pelaxative tablets overnight.ing they give you predictable overnight relief to help get you feeling like yourself again in the morning. dulcolax laxative tablets. keep you moving. ♪ feeling free. ♪ you there ! i am looking for someone, hair black as night, skin white as snow ! yeah, yeah, i got that ! she is at the castle. dad ! honey ! but she's on the move. disney mobile magic, on verizon. you wouldn't happen to have an apple ? find characters, access wait times for the park you're in, and enjoy premium features when you download disney mobile magic, powered by verizon. >>> you take care. >> shampoo. >> oh. >> we looked at the dolphins at the break. it's unbelievable that that clear image is what he got by accident because he stuck the camera underneath the water. ron is not content. >> that kind of clarity, off the coast of cali

try an egg white & cheese tricked out any way you want. subway.fundamentalist. if you're going to buy a stock, you buy it because you like the fundamentals of the company not just because the chart looks good. you have to say there's a lot of chart followers out there. you have to be able to look at a chart, know what they're seeing and what's being said about the stock. these pictographs of the action can be real drivers of short-term stock moves that i know many of you care about, even though i prefer you to be investing and not trading. when those moves happen, you want to know what's causing them. a lot of times they seem like they're just out of thin air. so for tonight's "off the charts" i thought it would be worth giving you chart reading 101. specifically, how to spot charts going from bearish to bullish. the terrific technician that runs the website fibonacciqueen.com and happens to be my colleague at realmoney.com. i've gone over all her stuff since we first started and she's probably one of the most spot-on technicians we use. how does