experiencing a complete immersion in the atmosphere of the new year marina gromova sergey behind him egorovs ekaterina yudina ekaterina cherysheva and andrey karpenko lead. several illegal hostels liquidated at once in dolgoprudny , a doss house near moscow, worked for years, and complaints from local residents did not help, until our programs began to tell problems. residents of the stalinist skyscraper on kudrinskaya square, where illegal mini-hotels existed for a long time, are grateful for things. we continue to talk about those whom we helped last year, the topic will be continued by aleksey norms. comrades , impudent, it was scary, now we are rejoicing, that we have a castle hanging until recently , dozens of guests lived on these six hundred square meters. the owner of the site on gagarin street in dolgoprudny rented out her country house to a migrant for several years. there was a threat. uh, high uh fire safety, because they were illegally connected to the power grid there was a fire, almost spread to the neighbors. thank god that everything worked out with the neighbors, but they

those who decide to follow christ and live according to his commandments, a certain korzun valery egorovil karatun and alinurov ntv despite the difficult situation and regular shelling from the armed forces, even during the period of the ceasefire announced by russia, parishioners and clergymen did their best to hold christmas services in many churches in donbass . as solemnly as possible to decorate the churches and create the most festive atmosphere at the services, the wishes of peace sounded in the homes and hearts of the transfiguration cathedral. hundreds of believers came to donetsk a few weeks ago to guard bill of the ukrainian artery, but in spite of the destruction received by the forces. the parishioners of the cathedral on christmas night looked majestic and solemn, as the russian ministry of defense announced today, our country will observe the ceasefire until midnight, despite the fact that the forces continue to shell settlements and positions of russian troops in the capital of ukraine in order to get to christmas services in kiev-pechersk lavra. it was necessary to prese

believes that everyone is capable of it nikita korzun valery egorov daniil karatun alinurov and valery ivakhina ntv first place in the country christmas was celebrated in kamchatka the main service in the region was held in the very eastern church of russia and the cathedral of the life-giving trinity were decorated with spruce branches and flowers for the holiday, and a solemn service was set up in front of the entrance. this night took place in the main temple of the armed forces in kubinka, the holiday in the cathedral was met by residents, the moscow region and military personnel. well, after the liturgy, the parishioners were invited to a concert of christmas music. in other news, the united states has provided ukraine with a new military aid package worth more than $3 billion, according to western sources. journalists is the largest trans. for all time, as reported in the white house, the new package will include armored personnel carriers of the earth-to-air missiles, in addition, for the first time, the united states will transfer self-propelled howitzers to kiev. paladin so wa

believes that everyone is capable of this nikita korzun valery egorov daniil karatun alinurov and valery ivakhina ntv well, the first place in the country christmas was celebrated in kamchatka , the main service in the region was held in the easternmost temple of russia, the cathedral of the life-giving trinity, for the holiday it was decorated with spruce branches and flowers, and a christmas manger was set up in front of the entrance. a solemn service that night took place in the main temple of the armed forces on a kubinka holiday in the cathedral was met by residents, the moscow region and military personnel, but after the liturgy the parishioners were invited to a concert of christmas music. in other news, the us house of representatives elected a new speaker from the fifteenth attempt, he became a republican. kevin mccartty congressmen could not approve his candidacy for 4 whole days because of this, the new composition of the lower house did not have the right to start working such political chaos in american history there were no more than 150 years under the speaker of the house

a clear and better not that art is really capable of healing vlada kopylovskaya was convinced the egorovhers at the age of 16 they are gathering full houses in their native siberian town, but how many can boast of such a one who sees them for the first time , it’s hard to believe that the guys with cerebral palsy have no idea what solo concerts. they give here, there are just children, all children and their peers, who would seem to be cruel now. they see it all and understand. they are just there like this, as if they are stars, some hands are pulling autographs, taking pictures. nikita and timofey were born prematurely when they were 2 years old got a disability, the parents did not give up, the father took up physical training. mom for creative development. children read poems, sang, participated in all competitions, there was no such thing that they directly want such purposeful and talented children. well, it’s just that here you still have to push the parents, some of them say, well, we don’t want a child. well , how does he not want to? he doesn't understand yet. well, what after

valery kozhin valery egorov ekaterina kovalchuk tv company ntv lugansk people's republic during the newr holidays, 1,000 russians faced a problem. what to do with gifts that turned out to be unnecessary, but throw them away, which it’s a pity many now dream of getting rid of soft toys of dishes or clothes, some are trying to attach symbols of the coming year to good hands, what to do with those that were not useful, found out, nikit karabenkov, 2023 , the rabbit has just begun, and some representatives of this species have already suffered a snake or a tiger to present as a symbolic gift rather problematic. and these fluffy ones seem to the russians a good choice. true, the recipients themselves do not always think so, and already on january 1 they ask specialists to help get rid of them. after the new year, cases of a-a became more frequent, questions about new animals of which were donated, which he does not know how to contain, and also teachers requests for the return of rabbits, and in this case, we can only help with our information shelter. that is, we are trying to find a new ho

two and sharangovich's usefulness indicator, he spent 15 minutes on the ice and made one shot , so egorovred 20 points, 10 goals and the same number of assists in 43 matches of the season. will dinamo minsk be able to break the long streak of defeats at the home arena ? the next meeting of the khl regular season at the minsk arena, perhaps avtomobilist the leader of the eastern conference, dynamo is located outside the zone of play on the ninth line of the west, the live broadcast of the duel with the motorist will begin on belarus 17:05. by nature, i started. yes, as they say, the soul of the company. i hosted evenings, i hosted corporate parties. i gathered such caring people near me and now there was a very interesting offer. but i refused them. here i would like to study something new here to instill in our people similar to which sina list of intangible cultural values ​​of the republic of belarus is an imitation, but from the outside, but just five purposeful try somewhere it turns out somewhere it doesn’t work, but this should be done so that there is some kind of consistency, othe

nikita egorov and yevgeny shevlyakov regarding the civilian population and russian military personnelder bastrygin heard reports, the testimonies of thousands of witnesses, who saw terrible pictures with their own eyes, are not silent, and the alleged criminals themselves are not silent. some confess to their deeds and tell in detail how artillery strikes were carried out on the elderly quarters, they are well aware that civilians suffer in this case. and someone in general, almost boasts of participating in massacres during the investigation of crimes committed by ukrainian nationalists in battle period. mariupol investigators found out about everything that happened in this port city. the militants reported to the highest military-political leadership of ukraine, and they , in turn, gave orders to keep the defenses by any, even prohibited methods and means following the meeting, alexander bastrykin gave a number of instructions to his subordinates and, in addition, employees of various units from russia who were doing their duty in the zone were awarded. not conducting a special mil

nikita egorov and evgeny shevlyakov news the duty part of the problem is car sharing, that is, per-minutetal is gaining momentum, and at the same time growing. this is the number of incidents that unscrupulous customers do and why employees the traffic police regularly conduct raids and check such drivers this weekend on tv channel russia 24. see eduard petrov's investigation of car-sharing passions. ride, who wants someone else's do not mind. accidents with such cars are almost always the victim's car fleet aging a few cases when the brakes simply failed pay special attention to this category car sharing more than doubled the number of deaths here some company torcharenko another raid of the traffic police of moscow this time we are working on the moscow ring road and you did not drink today the accounts of the standing one, of course, the ring under other people's accounts and conducted your own investigation. residents of omsk, who launched social networks stream with her child, a cigarette and alcohol in the frame, the blogger took a live broadcast , obviously in a state of intoxicati

egorov already knows he was told, i think not the time until later there is not only enough for a new theater. i don't know how it happened. and in general, shut up, you allowed an epidemic in your zone in peace this time, coffins trucks. take it out, what the hell? stop panic you have a connection with the mainland. there is a connection. truth, only the truth. this is the only chance to save our heads. are you a kid there with a hangover or maybe you have premature dementia, and maxim evgenievich well, i ask you to report the situation to moscow do you want me to report to the kremlin there are no zombies, but against which you are taking measures you want to put me in a madhouse forever? listen here they send a helicopter for you, personally, that's all for me report and take the security forces with you. they also have questions. let's send for these inferior turntables. come here. remember, i reported to you that the helicopter is on its last legs. why all of a sudden there was money allocated for repairs? well, your chairman of the anti-corruption committee buys them nothing. an

already in the summer which releases videos in which the theses of russian propaganda are heard again, egorovn, fakes and horror stories about the partition of ukraine by the kyiv terror measure about mass executions in the armed forces and other delusions that do not leave the airwaves of the russian so-called media. i do not believe in lashchenko and dobkin russian peace was led here by the hand of the other shoemakers on the way, and now they have recruited embroidered women. russian fakes pass on unreliable information, publish photos, the contents of the flights, i will remind you of the criminal code, you will not prove that you did not have malicious intent, you will not return the main life of a person if, as a result of your stupidity and short-sightedness, rockets will be released, think a little about the consequences of your writing. and you, the audience, trust official and reliable sources already good

for those who decide to follow christ and live according to his commandments nikita korzun valery egorovil karatun and alinurov ntv the festive service took place that night in the main church russian armed forces in kubinka near moscow holiday. in the cathedral they met a resident of the moscow region and civilian personnel of the ministry of defense. and, of course, military personnel, including participants in the special military operation of the christmas service, were led by a vicar, patriarch, metropolitan. kashira diagnostician after the liturgy, the parishioners were invited to a concert of christmas music performed by the choir of the engineering troops of the main churches, the armed forces was built on a donation is one of the three patriarchal cathedrals of russia and in the donbass bright holiday of christmas on doctors or ukrainian shelling. as a target. fighters. several cities have been selected. shells of 155 mm caliber flew in. the very ones that are used in nato-style howitzers from donetsk are reported by yevgeny golovanov the fact that ukraine will not allow the res

nikita egorov and evgeny shevlyakov vesti the duty unit to carsharing, that is, per-minute car rentalntum, and at the same time, russia is the number of incidents, what unscrupulous customers do and why the traffic police regularly conduct raids and check such drivers this weekend began on the russia channel 24. see eduard petrov's investigation of car sharing passions. ride, who wants someone else's do not mind. accidents with such cars are almost always the victim and the car fleet is getting old somewhat cases when the brakes simply failed , we pay special attention to this category car sharing more than doubled the number of deaths in road accidents this time we work on the moscow ring road and you didn’t drink the accounts of a worthy today, of course, often this is for an extension under other people’s accounts and conducted your own investigation. investigative committee interested in a resident of omsk who launched the social networks stream with her child with a cigarette and alcohol. in the frame, the blogger took a live broadcast, obviously in a state of intoxication to lou

now , uh, it was right now that the rehearsal of vladimir putin egorov was to take place. is, they agreed in advance on the entire timetable. so, i arrived and the first thing i did i did was to announce a lunch break. that is an hour of rest, for the sake of my ward. yes, with a soul you need everything approach, so the participant needs to be allowed to recover and rest, because this is a marathon distance. he approached her, here and tomorrow, here is the extreme of his manifestations. always at any time of the day, if suddenly something is even there in my soul, otherwise i can write sergey vasilyevich i will have a feeling, that is , any question will always help. i go now any question. uh, which always arises for me, we always discuss, call up, correspond from home, arrives in the form of a voice message and superfinalist ivan dyatlov. his nephews sure advise. we we love you very much. don't be afraid, the chances of winning are increasing, especially when you never got into the nomination ivan dyatlov did without checking his nerves live. and yet it is precisely thi

vladislav egorov lead murman in the lpr, the geography of the railway routes is expanding, the traintion and the landratovka these areas. no longer subject to shelling by ukrainian militants. many settlements can only be reached by train, and after the complete liberation of foreign republics , the railway workers plan to open new directions. pavel prokopenko begins with the passage of the first train. 7:24 train debaltseve-lugansk arrives on the second track such an early morning hour is not chosen by chance, residents of remote settlements arrive at work in the capital of the republic , the platform is filled with people, the cars are rapidly emptying. how convenient is the train. it's great where you're from solshevskaya. it's convenient for you to work now. well, yes, for some, the railroad is the only way to get to a safe place. i’m a displaced person and you can’t say that this locomotive is half a century old, three cars, two most powerful electric locomotives vl10 and a diesel locomotive 2t, have just returned from repair, completely changed the entire chassis, went over the

a draw, well, the fans warmed up well so that their backs don’t hurt, but our sportswriter sergey egorovmple, but very useful exercise for the airy lightness with which irina dances to the rodion. in fact , a lot of work is hidden and it is not only a virtuoso possession of the instrument. if you suddenly want to feel in the place of this fragile girl, then pick up a couple of heavy bags and circle around the room with them for about 15 minutes, he weighs 12-15 kg. and with a long game, for example, 15-20 minutes. at your back is already so tired very much. in order to hold a weighty object in front of you, be it a musical instrument, a bag or a sports equipment. our body intuitively tends to lean back. so the body compensates for the shift in the center of gravity in order to keep it in balance . you have to bend your lower back . in the long term, such a deflection can lead to the so-called oak loin syndrome, or , more simply, to back pain, which is accompanied by loss of mobility from this disease, by the way. almost a quarter of the adult population suffers. and this means we need to

but our sports columnist sergey egorov knows, look, we memorize a set of simple but effective exercisesitably results in prolonged stress. work in this mode primarily threatens the nervous system, but not only her strong feelings that can cause involuntary tension. even in motionless muscles, the shoulders begin to rise, the neck is clamped and the deterioration in posture is only the beginning of the list of ailments that threaten unbalanced tension, being in high tone. muscle. it gets tired faster, gets worse blood supply and gradually loses its functionality, when i feel that the tension is already off scale, and i take it and pull my hands back as much as possible, squeeze my shoulder blades, hold it, so for 10 seconds at maximum tension and let go and similar practice. it makes sense to take note of all owners of nervous professions for a full-fledged workout 10 seconds of continuous tension, of course. little but this time is enough. enough to induce subsequent relaxation. we need about 10 seconds of tension to create the maximum vacuum so that the blood drains from this muscle as