channel one of the satellite channel belarus 24, we continue to meet with you tatyana. and ekaterina antonova. well, according to the tradition of tuesday in our morning studio, we are glad to welcome alla komarovskaya. alla, good morning, good morning, good morning, country. do you know what we will talk about today? tell us, we will reduce anxiety or anxiety, we will cope with it, because it is very opportune, by the way, because we talked about the fact that today is the day when you need to look your fear in the eye, we will do it, and anxiety is fear that has no apparent cause. that is, when you may be afraid of something, but your fear is not proportionate to the circumstances in which life has placed you, so here's how to cope with anxiety and in general about the reasons why this happens. when a person is worried, and anxiety itself is not a scary feeling, an emotion, yes, why, because we, being in the unknown in some kind of uncertainty, will always experience such a slight excitement, but when it goes beyond all boundaries and we begin everything control, at the heart of anxiety, ba

this tuesday, october 1, on the belarus 1 tv channel from the belarus 24 satellite channel , ekaterina antonova and mariana morenkova continue to greet you. good morning! by the way, the first bloggers' forum took place in minsk belarus blog bayna, there is something to say, it gathered on the platform of the national children's technopark, representatives of the blogging community from our country, as well as from russia and latvia. well, among the participants was our colleague anastasia russkaya, whom we are glad to welcome in our morning studio. nastya, good morning! good morning, well tell us, nastya, we know that these were two busy days, the forum program included both informal communication and various events of a competitive nature, tell us, and it seems to me that the most the main thing is that it turned out to be a very warm, friendly platform, where all the guys who are involved in the blogosphere of our country were able to communicate, exchange experiences, there were very useful platforms. very useful topics, speakers, for example, we talked about oratory skills, even, we talked

heritage of belarus. young cossack, young cossack, i'll take it. 24 live, you are greeted by ekaterina antonova and tatyana.

belarus 24, today on this beautiful tuesday, ekaterina antonova, muriana murenkova greet you, well, let'suncork the second month of autumn, today is october 1st on the calendar, yes, but if you approach it in such a way that you buy it off.

belarus, our morning broadcast continues, with you as before ekaterina antonova and tatyana matusevichgether we celebrate tuesday, on the other side of the medal rowing, athletics, wrestling, this is the name of the book about those who created belarusian sport, right now we are happy to welcome its author, zvyazda newspaper columnist valeria stetsko, to our morning studio. good morning, valeria. hello, valeria, well, let's get acquainted with your book, what it is, who will be interested, and who wrote it, and i even have it, you brought it to us, i can even show our viewers what it looks like, this is the first thing you need to know, this is what it looks like, and you tell us, the book contains stories of people who, as you already said, created belarusian sports, initially the idea was to write a book about the history of our sports, but to write a book collecting in... committee of the structure that coordinates it, which helps to develop and actually represents belarusian sports on the international arena, it would probably be wrong, and considering that in just over 30 years th

belarus 1 tv channels , the belarus 24 satellite tv channel, today on this beautiful tuesday, ekaterina antonova, muriana murenkova greets you. well, let's uncork the second autumn month, today is october 1 on the calendar. yes, but if you approach it in such a way that you uncork, then i like this idea. well, by the way, today in belarus, as in the rest of the world, they celebrate the day of the elderly, its date was chosen for a reason, they say that old age is this is a golden time, and autumn, as you know, is also called a golden time, everything came together, yes, this holiday is another reason to remember your grandparents, parents and just elderly acquaintances, to find time for them to give them your attention, because sometimes just one call is enough to make someone a little happier, but remember that we will all be retired someday and we will all need attention someday. yes, indeed, i think that here everything comes back on merit, well, perhaps, today you can still help someone solve some issue, it is not for nothing that the logo of this day is an open palm, it is a symbol of kind

this morning of tuesday, october 8, we continue to meet you and i, tatyana mutaseevich and ekaterina antonova who is located at a distance from me, now is the time to find out what kind of weather awaits you and me, according to popular signs, if it is warm and sunny today, then this weather will last until the end of october, and if it snows, then winter will begin on november 21, will it be snowy in our country today? snow is not predicted for us today, as a matter of fact, as well as a warm, bright sunny day, so let's leave the signs aside and still focus on clear and precise numbers. by the way, i have them and i am ready to share them with you. so, what kind of weather awaits us in the country today? so, in minsk +12 +14 cloudy with clearings and at the same time without precipitation. in brist, it will also be dry today, by the way, up to 18. perhaps this is the same indian summer that has finally arrived at least in brest. in vitebsk, it hasn't reached yet, it is also cloudy with clearings there, but at the same time +10, +12. in gomel it is slightly warmer, up to 14° celsius, cloudy w

against infection, especially with such weather, the body will definitely thank you, and what ekaterina antonovawill tell us about the weather, we will find out right now, yes, i support you, anya, in that you need to take care of your health at such a time, more than ever, it really has noticeably gotten colder at us for the last week, so you monitor your health, and i will tell you about the weather figures for today, how much colder it has become, so, today in the capital during the day it is expected. it will be rainy, if you are in brest, then also, please, take a probe with you today, it will be useful to you throughout the day and also no more than 14° of heat is expected today in brest, in vitebsk a degree warmer up to 15, but also rainy, but still someone had to be lucky, so look, in gomel today it is cloudy with clearings, dry and up to 21, i want to say, that summer hasn't given up there yet, it's cool in grodno, + 9:11 also goes to... it's been held annually since 1987 in the second half of november. the festival actually became the first and until 1997 remained the only forum of con