for this, there are scientific methods right now, our expert elena okorochkova will tell about them.ist president of the international society for the study and effective control. and associated disorders md as we understand it's very relevant, by the way, there's going on behind me testing viewers for excess stress levels. let's see how she responds. our viewers on there, in my opinion, 25 questions, yes 25 questions. well, you know, well, we all know and know everything and that's it, we see, we should probably take the first one. what happened for what happened. you cannot change. probably from it it is necessary to dance. but the second, probably, clearly understands that tomorrow will not be the same as we imagine it. well, subject to this word.

for this, there are scientific methods right now, our expert elena okorochkova will tell about them. neurologist president of the international society for the study and effective control of stress and related disorders md. as we understand it is very relevant, by the way, there is testing of viewers for the level of excess stress behind me. let's see how you respond to our viewers. yes , there are, in my opinion, 25 questions, yes 25 questions. well you know, well, we all know and know everything and that's it, we see, we must, probably, accept the first. what happened for what happened. you cannot change. probably from it it is necessary to dance. but the second, probably, is to clearly understand that tomorrow will not be the same as we imagine it to be. well, the preface is a word by a specialist, that the point is that stress does not sit down on us and splash out, because these stress factors cause just such a reaction, all this overwhelms you, while you still endured it like this. well, the process is already underway. and if you do not control over the edge. let's start with