. >> together i nutritionist elizabeth troy, created the flash plan, aabook that's a "new york times" best se >> you have these eating sessions and every you build your meal from it, that's the crux of it. black season 3 cliffhanger, we left laura in dire straits, new photos from the upcoming seas we see her making a run for it. in other pictures, la verne cox is seen without her and laura says their behind bars looks makes i very real. >> makeup while we're wearing catchy jumpsuits. and having that stripped away and having it just the m by moment between my fellow actresses is unreal, it's awesome and think next season is one of our best seasons. >> in fact the girls a new inmate, blair brown, she plays a martha stewart type character that got busted for insider trading. >>> fashion secrets from the star's stylists. >>> and hear what rihanna just rivalry. >>> and the big bang on the show baby shop shell. >> you're pregnant? >> are you excited to be working >> that is next.>> tha >>> the big bang theory is of the most successful sitcoms in tv history. big bang just passe the 200 episo

>> together with nutritionist elizabeth troy, they created the flash plan, a book that's a "new yorkyou build your meals from that. that's the crux o >> in the orange is the new black season 3 cliffhanger, we left laura in dire straits, new photos from the upcoming season we see her making a run for it. in other pictures, la verne cox is seen without her weave. and laura says their behind bars looks makes it all very real. >>makeup while we're wearing catchy jump suits. and having that stripped away and having it be just the moment by moment between my fellow actresses is unreal, it's awesome and i think next season is one of ur best seasons. >> in fact the girls get a new inmate, blair brown, she plays a martha stewart type character that got busted for insider trading. >>> coming up on "e.t," fashion secrets from the stars stylists. plus beyonce's right-hand man tells us how she takes the perfect selfie. >>d > anthe big bang on the show baby shop shell. >> you're pregnant? >> are you excited to be working with some twins? >> that is next.

successful actress, laura spent more than a decade at war with her body until she met nutritionist elizabeth troy. >> they seemed up and share their diet and lifestyles in this brand new book called "the stash plan!" >> we love this. did you have body image issues or were you just always kind of battling with weight and things? >> honestly, i feel like it's kind of a necessary evil. i do what i love. i would not change it for the world. but one of the things is, there is this pressure to look a certain way. and i had all of these body ale wants from a really young age and any time i ate something, it would have a complete reverse reaction on me. but nobody could figure out what was wrong with me. and i went on a 12-year-long journey trying to figure out what is wrong with me. because nobody could figure it out. >> you also say you've had to prepare. actresses have to prepare for a film you find out two days before you have to be naked like in "orange is the new black. >>". >> oh, yeah. i booked "orange is the new black" with 14 hours notice. >> which is great. >> thank you. >> and the the first s

elizabeth: day two of the troy mure junior trial wrapped up tuesday. the 24-year-old is charged with vehicular homicide in the death of scalicity perez. eric: she was killed in a high-speed single-car crash on 35th street in des moines last november. kcci's mark tauscheck was in the courtroom. mark: the crash tore the saturn sedan in two while troy mure was inexplicably able to walk away. multiple traumatic injuries to scalicity perez including an amputation of a leg. >> she took the brunt of the impact with the pole and as the vehicle got ripped in half it ejected her from the vehicle and left her where she was at. mark: mure says he and perez were being chased and multiple witnesses confirm seeing what looked like a cadillac chasing the saturn down 35th. mure says someone in the cadillac flashed a handgun. >> did you feel your life was in -- did you feel you had any other options other than to drive fast down that street. >> no my goal was to get away from cadillac or at least make it to price chopper where i knew there would be a cop sitting out the

elizabeth: first on kcci the driver from a high speed crash was in court monday. troy mure junior faces one count of vehicular homicide. eric: one officer called it the most traumatic accident he's ever seen. and the question that needs to be answered was why he was driving so fast? kcci's mark tauscheck was in the courtroom. marco troy -- mark: troy mure junior showed no emotion today even when video was played in court showing the november accident that killed the passenger in his car. 22-year-old scalicity perez who was thrown from the saturn sedan that was unrecognizable and wrapped around a tree. several witnesses reported seeing another car chasing the traffic heading southbound on 35th near ingersoll just before the accident. >> weaving in and out of traffic. i thought at first they were racing. that was not the case. no one was pursuing. mark: an officer at the scene said he was surprised mure walked away from the wreckage. >> he was not upset when i talked to him. i did not see anything that showed he was upset. just he was standing there and i think he was in

elizabeth: first on kcci the driver from a high speed crash was in court monday. troy mure junior faces one count of vehicular homicide. eric: one officer called it the most traumatic accident he's ever seen. and the question that needs to be answered was why he was driving so fast? kcci's mark tauscheck was in the courtroom. marco troy -- mark: troy mure junior showed no emotion today even when video was played in court showing the november accident that killed the passenger in his car. 22-year-old scalicity perez who was thrown from the saturn sedan that was unrecognizable and wrapped around a tree. several witnesses reported seeing another car chasing the

elizabeth: news to go time now. testimony will continue today in a vehicular homicide trial in des moines. 24-year-old troy mure junior crashed his car last fall near ingersoll at the price chopper wrapping it around a tree and killing his girlfriend, scalicity perez. this is a bench trial so there is no jury and a judge will rule on the charge. testimony will also continue in the alexander fazzino murder trial. the former boone man is facing first-degree murder charges and -- and the death of his wife, emily. his mother and siblings took the stand. shaina: four delegates are up for grabs today than any other day in the presidential nomination contest. >> the eve of super tuesday, donald trump predicted a victory during a rally in georgia. donald trump: we are going to weijia: the latest polls show the front runner leading both nationally and in several key states. marco rubio has tried to halt the billionaires momentum, hammering him for days. most recently for failing to immediately disavow former kkk leader david duke who announced his support for trump. texas senator ted cruz is banking on a win in his home state

elizabeth: more big stories now, soon a judge will decide whether or not to convict troy mure junior of vehicular homicide, in the death of his girlfriend scalicity perez. she was killed in a high-speed single-car crash on 35th street in des moines in november. mure took the stand tuesday, saying he was driving more than 80 miles per hour because he was being chased by someone with a gun in another car, in decorah, the defense will continue presenting its case today in the alex fazzino murder trial. he's charged with first-degree she was found dead in a bathtub in january 2012. prosecutors say she was strangled and possible drowned. alex's mom testified tuesday saying emily seemed to be having health problems at the time of her death. eric: metro mail problems. an update to a story we first brought you in january. dozens of viewers contacted kcci frustrated with missing mail and packages delivered weeks late. this morning, kcci has discovered most of the problems stem from the west suburban station in clive. a west des moines man says his mail still comes in sporadic mass deliveries.

elizabeth: big stories here in central iowa, testimony continues today in the trial of a man who was behind the wheel during a deadly crash in november. a judge will decide if 24-year-old troy mure is guilty of vehicular homicide. or if he was speeding away from a gunman to try to save his life when he crashed his car near 35th and ingersoll. mure suffered minor injuries. but his girlfriend in the car, 22-year-old scalicity perez, died at the scene. ames is teaming up with iowa state university to look at safety issues along lincoln way. this comes two months after 18-year-old student emmalee jacobs was hit and killed on on that street. ames city engineers say there is no correlation between the december hit and run and the safety study. but they want to make the busy road safer for everyone, especially with continued growth in student population. eric: a des moines man is in jail this morning, after stealing a car that belonged to a des moines police detective. bennett was outside the embassy suites hotel saturday night when he tried to rob a man. he took patrick garcia's keys and his black suv. what bennett didn't know, is garcia is married to a police detective, and the