elizaveta yaroslavna make a request.ning should always be good we have such an energetic morning starts on the run with a warm-up. it can be said, here and further we start breakfast together with experts and athletes. let's prepare a delicious healthy breakfast. hope you don't get scared. we will have pigeons today. wow, it turns out that we have slow carbohydrates in the set. we have a set of proteins and we have vegetables in a set and a small insignificant amount of fat, let's analyze everything subtleties and tell you about the technology of preparation, first of all carefully. inspect the cereal, and for this, the packaging must be transparent. look in the program. we go on an expedition to the cups of our ukraine, we destroy at once on the first i have online until the next story is the name of an owl to my hut. yes, the administrators didn’t understand that it ’s cheaper for a sterligion, especially a goat for a jug could be hung on good offspring. we live with the lord and have a rich harvest and give the second