ellen adorna, a filipino actress of chinese and spanish dissent. this was his work-out.some stretching. you want to make sure everything is loose. >> at some point, you say, i feel so constricted in this pink sports bra. i feel like i need a bigger range of movement for this total bodyworkout. from here, she goes to here. >> that does not offer any kind of support. >> but think about the range of motion she has now. >> this is on youtube. we might not be able to show this, what we are showing here. some of the parts, we can't show you, will be on our website, "right this minute".com. just click on today's show or check it out on our mobile app. >>> all right, everybody. it is time for the rtm flat screen tv giveaway. >> your chance to win a 42-inch flat screen tv. remember, you have got to be a u.s. resident. you must be 18 or older and most of all, you've got to have the buzz word. >> you enter on our facebook page. >> if you are using a mobile phone or tablet, go to the first post and tap on that mobile link. >> here we go, time to reveal the buzz word for monday. >> n