club runner ellis cross, who represents aldershot, had to pay the £37 entry fee, but set a personal besthe course record holder, and won this year's vitality london 10,000m. farah, a seven—time winner of the event, said before the race if he didn't feel he could compete at the highest level any more, then it'd be time to stop and retire from the sport. ellis did really well to beat me and to win here, but at the same time, you have got to see where you are and, at the minute, i don't even know, this is it, that's where i am now. is it for you now where you are in your career taking it race by race? for sure you have got to take it race by race and let the body see what it can do. as you said, i ain't young any more, am i? i have beaten somebody who's like an idol. - he is known well aroundl the world for his abilities of running and i have _ beaten him over his prime distance. it is one of those, - everyone is cheering mo on because they know who he is. nobody knows who i am, | i've just got a number on, the crowds are cheering, so yes i did not quite follow - the script today, but to pu

club runner ellis cross who represents aldershot set a personal best as he beat the course record holder,000m. farah, a seven—time winner of the event, said before the race if he didn't feel he could compete at the highest level anymore, then it'd be time to stop and retire from the sport. ellis did really well to beat me and to win here, but at the same time, you have got to see where you are and at the minute, i don't even know, this is it, that's where i am now. is it where you are in your career taking it race by race? for sure you have got to take it race by race and let the body see what it can do. as you said, i ain't young any more, am i? i have beaten somebody who's like an idol. i have beaten somebody who's like an idol he _ i have beaten somebody who's like an idol he is_ i have beaten somebody who's like an idol. he is known around the world for his_ idol. he is known around the world for his abilities and i have beaten him over— for his abilities and i have beaten him over his prime distance. it is one of— him over his prime distance. it is one of those _ him over his prime

it was his first competition since failing to qualify for the olympics last year. 25—year—old ellis crossrse record—holder, farah, to win. farah, a seven—time winner of the event, said before the race if he didn't feel he could compete at the highest level any more, then it'd be time to stop and retire from the sport. winner of the women's race eilish mccolgan missed out on breaking paula radcliffe's 19—year—old british record by just two seconds, but she did beat her mum liz's scottish record. danny sidbury and sam kinghorn won the wheelchair races. mark cavendish will compete at the the giro d'italia for the first time since 2013. it starts in budapest on friday. cavendish is 37 this month and made a stunning return to the podium with the quick—step alpha vinyl team at last year's tour de france, having considered retirement after injury, illness and depression hampered his form. fellow briton simon yates, who finished third overall last year, will be aiming to win the pinkjersey, as the leader of the bikeexchange—jayco team. that's all the sport for now. now let's get the weather with

club runner ellis cross had to pay the £37 entry fee to take part in the race. to win the vitality london 10,000m. farah, a seven—time winner of the event, said before the race if he didn't feel he could compete at the highest level any more, then it'd be time to stop and retire from the sport. the winner of the women's race eilish mccolgan missed out on breaking paula radcliffe's 19—year—old british record by just two seconds. but she did beat her mum liz's scottish record. danny sidbury and sam kinghorn won the wheelchair races. i saw the clock and i was like, i'm not going to make it! so i'm happy with today, ifinished really strongly, it has given me a lot of confidence. as i said, i think came i into it not sure. it has been a pretty challenging couple of months coming back from covid and then we had a tough weather in our last training camp so it was difficult to know where the fitness was at but i've been working so hard and i feel like it is coming back now and coming back at the right time. some live action now— coming back at the right time. some live

it was his first competition since failing to qualify for the olympics last year. 25—year—old ellis cross race. but he set a personal best as he beat the course record holder to win. farah, a seven—time winner of the event, said before the race if he didn't feel he could compete at the highest level any more, then it'd be time to stop and retire from the sport. ellis did really well to beat me and to win here, but at the same time, you have got to see where you are and, at the minute, i don't even know, this is it, that's where i am now. is it for you now where you are in your career taking it race by race? for sure you have got to take it race by race and let the body see what it can do. as you said, i ain't young any more, am i? so mo farah there. winner of the women's race eilish mccolgan missed out on breaking paula radcliffe's 19 year old british record by just two seconds but she did beat her mum liz's scottish record. danny sidbury and sam kinghorn won the wheelchair races. manchester city goalkeeper karen bardsley has announced she's retiring from the game after an illustrious 20—

it was his first competition since failing to qualify for the olympics last year. 25—year—old ellis crossone is cheering him on. nobody knows who i am. yeah, i didn't follow the script today, but to pull it off and win, i'm delighted. winner of the women's race, eilish mccolgan, missed out on breaking paula radcliffe's 19—year—old british record by just two seconds, but she did beat her mum liz's scottish record. danny sidbury and sam kinghorn won the wheelchair races. i saw the clock and i was like, oh, i'm i saw the clock and i was like, oh, i'm not— i saw the clock and i was like, oh, i'm not going _ i saw the clock and i was like, oh, i'm not going to make it! i'm happy with today — i'm not going to make it! i'm happy with today i— i'm not going to make it! i'm happy with today. i finished strong. i think— with today. i finished strong. i think it's — with today. i finished strong. i think it's given me a lot of confidence. i came into it not sure. it's confidence. i came into it not sure. it's been _ confidence. i came into it not sure. it's been a — confidence. i came into it not su

ellis cross joins us now. good morning to you. how are you feeling?e _ moon. cannot quite believe it. i bet you can't- we are — moon. cannot quite believe it. i bet you can't. we are speaking to you this morning, on the back of virtually every major newspaper as well this morning. haifa virtually every major newspaper as well this morning.— well this morning. how does that feel? it is quite _ well this morning. how does that feel? it is quite surreal _ feel? it is quite surreal experience, actually. post race it was quite crazy. you know, i've been really enjoying it, the love and support from everyone has been immense. you know, mo was a very congratulatory about my performance and very humble, as always. obviously delighted. you say he was congratulating you, what did he say at the end? he congratulating you, what did he say at the end? ,., ., , congratulating you, what did he say at the end? ., , ., congratulating you, what did he say at the end?— at the end? he said it was a very impressive _ at the end? he said it was a very impressive performanc

now, ellis cross certainly had a bank holiday to remember. the line by four seconds and says he's now likely to target major events at half marathon and full marathon distances. he is still coming to terms with the shock victory. to be honest, i had not set to make targets on that race. i woke up in the morning, ijust wanted to go out and have a hard effort. i didn't wear my watch or target a time, ijust wanted to try and work hard. for me, if i could get anywhere near the top five, that would have been an immense performance for myself, but to win it, i did not expect that. it is crazy to be even just sitting here today. he gets £2000 for winning that race, he says he will treat himself to a new pair of running shorts. back to you, lukwesa. post office workers at 114 branches which are directly owned by the company are going on strike in a dispute over pay. the crown post offices will close for 24 hours, and there will be no cash deliveries or collections from more than 11,000 sub—post offices around the uk. the communication workers union s

club runner ellis cross, who represents aldershot, set a personal best, as he beat the four time olympicm the sport. ellis did really well and to win here, but at the same time, you have got to see where you are and at the minute, this is it, that's where i am now. is minute, this is it, that's where i am now. , , ., minute, this is it, that's where i am now. , ., am now. is it where you are in your career taking _ am now. is it where you are in your career taking your _ am now. is it where you are in your career taking your face _ am now. is it where you are in your career taking your face by - am now. is it where you are in your career taking your face by race? i am now. is it where you are in your| career taking your face by race? for sure ou career taking your face by race? sure you have career taking your face by race? fr?" sure you have got to take it race by race and let the body see what it can do. i ain't young any more, and i? winner of the women's race eilish mccolgan missed out on breaking paula radcliffe's 19—year—old british record by just two seconds. but she did beat her

would you for 1st year term of creation from your school, all school with a new machine ellis, my friend was in cross country for work on what she did not know. so especially with super liberty was for ritual. so be external ah ah, ah ah ah, ah, a ah with ah, his name was yours of garbus. he was nazi germany's minister of propaganda. the myths that he created exist to this day you must gerbils propaganda was both actually trying to denigrate other nations while at the same time raising ordinary german self esteem. in 3 years of girls knew precisely what the master needs to hear in order to make them follow him . and he was like the paid paper from the fairy tale when we dreads follow the tune of his bite. the myths created by the chief nazi ideologists found for a towel soil in the west. we have to fight these myth today in memory of those who won in the 2nd world war. ah ah, concert you cut out naturally and what happened? your daughter in law would up ocean come, reduce your number down, your bush multiple don't. should do more. just like to pull so short. the blue cross the yeah. nuclear drain in

now ellis cross certainly had a bank holiday to remember!he dream is to step up eventually and see what i'm capable of ore that distance before looking at major championships. to tennis, and andy murray will be back on court later in spain, after achieving his first victory on clay in five years. it also came against a grand slam champion dominic thiem, in the opening round of the madrid masters, with murray taking it 6—3, 6—4. the french open back in 2017 was his last win on the surface. he'll take on dennis shapovalov later with emma raducanu also in second round action this evening. that's all the sport from me. now on the bbc news channel, it's your questions answered. welcome to your questions answered. you've been sending in your questions on the menopause. with me is dr radhika vohra — a gp who is also a trustee of the menopause charity. and dr louise newson who is a menopause specialist. welcome both of you, thank you for joining us. first a question for you louise from someone anonymous, getting hrt is a nightmare, i ha struggled ge

and ellis cross certainly had a bank holiday to remember.games last year. cross beat him to the line by four seconds and says he's now investing his £2,000 prize money in new equipment and training camps as he bids to take on even bigger challenges. for myself, the future, i'm looking at, especially after yesterday's performance, like going onto the road. _ performance, like going onto the road. i_ performance, like going onto the road, i think the half marathon and marathon— road, i think the half marathon and marathon could be something that could _ marathon could be something that could be _ marathon could be something that could be a — marathon could be something that could be a real focus of mine. so, the dream — could be a real focus of mine. so, the dream is _ could be a real focus of mine. so, the dream is to step up, eventually in the _ the dream is to step up, eventually in the next — the dream is to step up, eventually in the next year or so and see what i'm in the next year or so and see what i'm kind _ in the next year or so and

and they took the lead — their goal came from mille bright's cross in the 33rd minute — city keeper ellien at the far post. it's the fourth consecutive final that she's scored in. but manchester city struck back before half time — an excellent goalfrom lauren hemp. this match is live on bbc one. let's get the latest from wembley — this match is live on bbc one. they're just coming up to half—time. 55,000 expected — which would be record for english club game. first time these two powerhouses of women's football have met in the fa cup final. 1-1 at 1—1 at the minute. the second half coming on bbc one and on the bbc iplayer. back to the premier league now and tottenham have moved into the top four for the moment with a narrow 1—0 win over burnley. it was a penalty that settled it, given for a handball from ashley barnes on the stroke of halftime. referee kevin friend awarded the spot kick after consulting with var and having a second look. up stepped harry kane to slot the ball home, his 21st penalty in a row for spurs. in to the champions league places then for the time being, with arsenal

chelsea took the lead in the first half — mille bright's cross in the 33rd minute — missed by city keeper ellieity levelled before half time — an excellent goal from lauren hemp. if that was good, then how about this from erin cuthbert? picking out the top left hand corner to put chelsea back in front. let's get the latest from wembley with about five minutes. this match is live on bbc one. the attendance was just over 19,000 at wembley, the attendance wasjust over 19,000 at wembley, over 19,000 at wembley, a cup final record. chelsea on the verge of their fourth fa cup. all the reaction coming on bbc one and on the bbc iplayer. there was another twist in the premier league title race as leaders manchester city went 2—0 down at west ham but salvaged a point to draw 2—2. in a thrilling match at the london stadium, jarrod bowen scored twice for the home side in the first half. but the defending champions responded after the break with goals from jack grealish and this own goal from vladimir coufal. city had the chance to win it late on, but riyad mahrez had his penalty saved. it means pep guardio

cross the center line. ready, steady, time in. your epidermis is showing, ellis. [cheering] ah! woo! rewind the tape.to see instant replay of that. man: come on, johnny! don't be such a-- ok, let's see if you can tie it back up. steady, ellis! steady! ok, ellis is up 2-0. [cheering] time in. i got him wet. that's a win in my book. good job. johnny devenanzio: and just when you think you're getting proficient on your feet, you find out there's more than one way to roll a log. you and ellis were in a running match, so you were facing the same direction. you're going to be facing opposite direction, so it's called a bucking match. so you're both fighting for control of the log. 1, 2, 3, up. ready, steady, time in. quick feet! quick feet! quick feet! this time i'm taking no prisoners. time in. ah! seven years old. you can beat him. 13. steady, time in. look at his feet. ah! three falls straight. anyone that knows me knows that i don't like to lose. this is one of those sports where size and strength doesn't necessarily matter. i think what takes a little bit of the sting out of the losses is, you know, t

cross my heart. ♪ what have i got myself into, ellie?off my roof! yeah, get off of his... [ barks ] [ birds squawking in distance ] [ squawks ] what is it doing? the bird is calling to her babies. her babies. kevin's a girl? [ squawks ] her house is over there in those twisty rocks. she has been gathering food for her babies and must get back to them. wait. kevin's just leaving? [ kevin purrs ] [ screeches ] but you promised to protect her. her babies need her. we gotta make sure they're together! sorry, russell. we've lost enough time already. [ sighs ] yeah. [ squawks ] [ chirps ] [ sadly ] this was her favorite chocolate. [ swallows ] because you sent her away, there's more for you. [ sighs ] huh? kevin? [ rustling ] [ dogs barking ] aah! aah! [ dogs growling, barking ] aah! ♪ [ alpha growling ] alpha: where's the bird? you said you had the bird. oh, yes. oh, yes. since i have said that, i can see how you would think that. where is it? uh...tomorrow. come back tomorrow, and then i will again have the bird. yes. [ barks viciously ] you

state, even in cases of rape and incest, as cnn's ellie reave reports for us, antiabortion activists in neighboring missouri want to stop people from crossingthe state, so bans abortions when there's heartbeats and brain waves, at eight weeks. if that gets overturned, there's an 18 week. >> missouri republican state rephas been called the new face of the antiabortion movement. she's a longtime activist. she has six kids. she's running for state senate. and she's pushed for a lot of legislation to limit abortion. >> there are number of provisions in the initial bill that i filed making sure that planned parenthood is not able to be a medicaid provider. also some enforcement provisions to make sure people who are aiding or abetting avoiding the laws of missouri are able to have some kind of a legal recourse against stopping that. >> some of her efforts have failed. even with republicans overwhelming majority in missouri. like her bill to impose penalties for helping people get abortions outside the state. which didn't pass this year. >> the bill introduced was referenced in politico as sort of what the post-roe feature could look like. there