elvira vitalievna, good morning, good morning, good morning, elvira vitalievna, please tell me what tonumber of physiological functions. which this mineral performs, it is also involved in regulating the production of hormone levels that regulate the vital processes of the human body, including normalizing blood pressure, participating in muscle contraction and the conduction of nerve impulses in nervous tissue, since we mainly contain calcium in bone tissue, then when there is enough calcium, we have dense bone structure, we usually take calcium from food. a healthy person needs a gram of calcium per day, but if there is not enough calcium, then slowly calcium, in order to carry out its other functions, begins to be washed out of the bone, the so-called rarefaction of bone tissue develops, that is, these bone trobeculae, there is less communication between them less strong, the bone becomes more fragile, a lack of calcium only affects bone fragility, osteoporosis itself... the very first complication is that if we don’t have enough calcium, it affects the entire body and the state of

in connection with recent events, they will no longer be needed, but the work was done, and elvira vitalievnaa fee for murders? it’s illogical, i think that if elvira decided to kill her husband, she would have done it herself, right, and not to involve a person from the outside, it doesn’t matter what’s wrong with him, lyosha, listen, help me with one more matter, and what 's the matter, very personal and very urgent, okay, okay, go ahead. hi, how are you? okay, you'll have dinner, i'm just i made your favorite brisket, but yes, of course, of course, i’ll have dinner, let’s go wash our hands, let’s go. well, our business is stalled, the boss is saying offensive things, but there is some progress, the person who followed krymov yesterday is a private detective, revunov’s wife hired him to spy on her husband, he may be involved in the murder, it’s unlikely maybe, but... he’s clearly hiding something, but it didn’t seem so to me, well, so what do we have, purely theoretically there is no evidence against him, revunovo’s widow does not benefit from her husband’s death at all, she in court she tr

elvira vitalievna, good morning. elvira vitalievna.often hemorrhoids occur in those who who has varicose veins of the lower extremities. bowel cancer. indeed, the risk of malignant neoplasms in people suffering from constipation is much higher, so in people suffering from constipation for six months or longer, the risk of colorectal cancer doubles and triples. risk of developing benign neoplasms. there is also feedback. colorectal cancer, cancer of any part of the large intestine can cause bowel problems due to the fact that it simply blocks the lumen of the intestine. cardiovascular diseases. australian scientists recently published research. they analyzed the medical records of hospitalized patients with cardiovascular diseases, there were 540,000 cases. half of these patients suffered from constipation, marina, what exactly were you complaining about? for hypertension, can these two things be connected? they are indeed linked, according to recent studies, the risk of hypertension in patients with constipation increased by 96%. why d

elvira vitalievna fisenko, candidate of medical sciences, associate professor, general practitioner,ulation of russia suffers from this, which is also important, about 95% of the population of russia suffers from stress, and 34% of the population suffers from stress constantly, which is important, b vitamins are water-soluble vitamins, so they are eliminated quite quickly therefore. make up, you know, i also want to draw attention to a very important point, enough the fashionable trend now is the rejection of gluten-containing products, and in our country vitamins of group b are also found in bread, wheat flour, rye flour, that is, everything that contains gluten, and a complete rejection of this flour , from these types of flour, it also leads to a lack of b vitamins. what other signs are there? in fact, the spectrum of symptoms of alarming signals is wide, it can be anxiety, and in general psycho-emotional lability, mood swings, or vice versa irritability, and this can be sleep disturbance, it could be unpleasant sensations in the muscles, as we call them myalgia, there could be ch