good morning, good morning, elvira vitalievna.bout a normal diet, about physical activity and about healthy sleep, parents know, but no one knows what children need additional acids, yes, fatty acids. why is it needed? brain nutrition, the intake of all necessary substances - this is for health child, this is the most important task that parents should set for themselves in order to improve concentration, attention, memory , improve academic performance, in general, fats make up a large part of our brain, and here it is very important for parents to understand whether the right fats are entering the child's body, since most children often eat the wrong fats, let's just take a look at what fats our children most often eat, well, those that they like to eat proudly, tell me, how you, it's generally cool, delicious, but unfortunately, all these products, my friends, they just contain those saturated fatty acids that do not provide any benefit, on the contrary, they only bring harm, this is an increase in cholesterol levels and an inc