hi, erica diaz was advised me off of a diagnosis. i finally felt understood as a whole task more. it was out of necessity that i didn't run to get been around because i couldn't help it. wine club. how does my body was permanently charged up? and when that's why i spend yeah, suffering just lost in the died and all kinds happen. you know, in weekly therapy sessions, she learns to get in touch with a ceilings by improving her connection to her body that's biased as the huge, this bad feeling helpless to tire on completely pinned up basically from i was anxiety, lungs typically so anxiety, helplessness, and despair mm hm. well, there's a good reason for your nervous system to say no. best to keep it in your head. yeah, yeah, that's true. that is from, from been, i've been a therapy for eating disorders and depression since i was 15 pop. i've seen a lot of therapists and that time and there are a lot of dubious approaches out there. but instead of scaring you off, it encourages you to seek someone who sees the real you provide. so you run that and look at it. mm hm. well, how does th