well, maria osadnik evgeny pokrovsky traveled with you, and this is our journey. doesn't end.

well, with you continuing your journey, maria osadnik evgeny pokrovsky and our project went. well, what is far from kazan? well, at 5:00 o'clock. i think five maximum. at the beginning of the release of the last given situation on the crimean bridge, open burning eliminated the fire on the railway train extinguished, experts are already conducting a survey of the bridge to understand. how long it will take to restore traffic on the bridge has been suspended for now, but the ministry of transport promptly activated new logistic schemes for communication with the peninsula. including the ferry crossing , it is reported that the first ferry has already left for the loading point, according to the national anti-terrorist committee, early in the morning on the automobile part of the bridge, which leads from the taman peninsula, a truck was blown up and it was at that moment that the neighboring railway went into the composition fuel. as a result, seven tanks caught fire, two spans of an automobile bridge collapsed, but the second lane is intact and the main supports and main struc

well, maria osadnik evgeny pokrovsky traveled with you, and our journey does not end there. well, let's go further let's go hello on channel one, a news release to maxim sharafutdinov's studio and briefly about the main thing. firework undercover survival in minefields and not only how are the mobilized people trained and how do volunteers help their families? new batches of military aid to kiev arms supplies from italy and other countries the us is increasingly drawing europe into the conflict europe will pay a huge price echoes of common sense in the european parliament. rapid diagnosis and detection of diseases at an early stage on world breast cancer day from technologies that save thousands of lives a subtle move without the usual clichés young fit sancho panse and a special relationship to spain an unexpected reading of the ballet classics from the famous choreographer. nacho duatu ukrainian troops have been intensively shelling donetsk in peaceful neighborhoods for the last 2 hours. almost two dozen shells of nato caliber have already been fired from howitzers as a re

well, maria rider evgeny pokrovsky and our project traveled with you . come on and let's move on. hello on channel one news release in maxim sharafutdinov's studio and briefly about the main thing woke up in another country the first day in the regions that became part of russia in donetsk luhansk republic of zaporozhye kherson region. the combat crew in the case of the ministry of defense showed a shot of the operation of malko self-propelled guns, destroying armored vehicles and air defense systems of ukrainian nationalists. russia at the un security council blocked a resolution discussing the referendum and sabotage on gas pipelines in the baltic sea. is it profitable what happened with the northern stream of the united states , moscow certainly hosts international tournaments in the most striking form of this game. what is the schedule for this day? so the first day in a big country on the eve of this late evening, residents of the donetsk luhansk people's republics, zaporizhia and kherson authorities celebrated significant long-awaited events - the signing of an agreement on

well, maria osadnik evgeny pokrovsky and our project went. come on, borisovna, the steps are still in the net, now count down. on channel one news release in maxim shafutdinov's studio and briefly about the main new massive strikes on the crossing across the dnieper the militants' goal is to prevent civilians from leaving the danger zone the attack of ukrainian radicals disrupted russian air defense satellites. from the spaceport. plesetsk spying to cover the netherlands with accusations against russian diplomats tried to hide the recruitment scandal with recruitment of journalists as a result of the investigation of the major dutch portal nfc sensational programs from figure skating stars from the echoes of the beijing drama of kamila valieva to the correction of long-standing mistakes of newcomers to the russian grand prix today at the first ukrainian army is again trying to strike at the crossing across the dnieper in the kherson region, on which civilians are moving from the zone of increased danger to the left bank of the air defense sys

well, maria rider evgeny pokrovsky traveled with you and our project went.r here, but let's go. sergeevna now

well, with you continuing your journey, maria osadnik evgeny pokrovsky and our project went.l, at 5:00 o'clock. i think five maximum.

channel one will continue the program good morning okay yulia zimina evgeny pokrovsky and october 17n the yard? everyone is already asleep. vasya does not sleep at all. you have a lot of me alone. let's wait a little. okay, we invited elena, the remote leader, young mother anna and student yegor exhale at least a little and choose from the menu something that will definitely cheer them up or calm them down. yegor has a dessert with chocolate, a sweet antidepressant, supposedly improves mood due to tryptophan, this is an amino acid from which the hormone, joy, serotonin, and a lot of tryptophan are obtained. there is a lot of cottage cheese and bananas. so it can also lift your spirits. or maybe not. the doctors' explanation is not the fact that what you have eaten at the moment is in a chocolate bar. the same tryptophan. will go. ah, the production of serotonin. and if it happens just like that, then all the same, this sirotanin will be developed after many hours. and, maybe even after many days, but yegor's mood improved, we talked, and also found out something sweet for him and a w

else awaits us in the future will show, the host of the travel show drove maria osadnik and evgeny pokrovskyis the driver? can i be near the stall? suspend away? of course, it’s good, but it’s cozy at home today on the first new episode of the program about comfort where do the most intimate conversations take place in the kitchen and start with it? my name is vera kincheva, and today i am your comfortologist and an excellent psychologist, so it’s not the designer who will choose the color of materials and textiles for your home, but the hostess of the apartment. after all, the main thing is that she should feel comfortable about responding to her heart. here, take it and feel that the program about comfort and travel shows responds to you. let's go today tomorrow cooks on wheels and the lives of other exciting weekends on the first to start and dejav meat and spikes. o sirotkevich channel one hello on the air news in the studio sergey tugushev and at the beginning about the new shelling of kherson by ukrainian nationalists, the rocket again flew towards the ferry crossing, through which civ

you look, good morning and we meet him together with you yulia zimina and evgeny pokrovsky october 4, it's tuesday. what a beautiful autumn this year, really golden it smells like leaves, a wonderful classic autumn, we meet him in a wonderful company. so we wake up cheerfully and with a smile, just like we do and run early in the morning, of course, where it’s right to bend a lot. you will not bend your back, but not bend, and under the guidance of our tireless fitness instructor andrey sobolev, you can do it at home, you can walk on the street and in the parking lot your neighbors will rejoice for one more. good morning. did you arrive at work on time? quickly found a parking space and before the start of the working day, there are extra 5 minutes left, we will do a warm-up for the back, take the right leg back and diagonally. we put the back straight on the toe behind the left foot, put one hand on the belt, pull the other up, tilt the body to the left and stretch the back muscles and the body return to its original position and tilt to the right so as not to overload the spine. we

i'm not even a motorist zhenya evgeny pokrovsky how often do you need to change the engine oil, despitere it out together. as always, you need to start with the main tool of the motorist, the user manual, of course, all the numbers are written in the user manual. for example, most car manufacturers recommend changing engine oil no later than 12 months. and with a run of no more than 10,000 km. but this is in theory, but in practice it is also necessary to take into account the conditions operation here include road conditions, climate, driving style and even engine hours, which, as a rule, happy drivers do not observe when the car is used exclusively in the urban cycle. that is, when it is idle for a long time in dense mileage, it practically does not go, and the engine idles for a long time. i would recommend reducing the service interval by 30%, well, up to about 7.000 km. and if the machines are used at all in harsh operating conditions, for example, a dusty road or long hauls on a large speed and high speed of the tachometer, then even measures, the service interval can be reduced?

under the earth burst from a crowd of hot steam . the host of the show went maria osadnik and evgeny pokrovskyrills in bashkiria who will lose their nerves faster ? well, you are already giving stress-eating. masha and zhenya will be local dessert dishes, only bashkir honey from the right bashkir bees. do not panic cooks on wheels also get acquainted with bees, but with kostroma you look great, like an astronaut. yes try honey pollen and so on and so forth will surprise our chefs ekaterina alyokhina and vlad piskunova . let's try it in our kitchen. now we will make a marinade for cucumbers. now we need fry a little in a small frying pan. we have a very hot oil of their own on sunday on saturday. travel show let's travel with taste along with the first. and serakevich ekaterina lepskaya channel one my see you again soon, but for now we will find out what's new in the country and in the world by this time the release of news on channel one. hello on the air news in the studio sergey tugushev vladimir putin's statement at the meeting of the international discussion club valda and now the presiden

and tomorrow together with the first channel, we are opening russia today, we are told that evgeny pokrovskygs about our lives. kostroma, fly on porridge and a crust of pink salmon, are you traveling with taste along with the first where tomorrow we will be taken by cooks on wheels. oh, what a beauty, who was not fed, chef ekaterina alyokhina and vlad piskunov, but the moose never had a chance to go, because he had kostroma cheese in the kindergarten milk group, and the rich cabbage soup with mushrooms was already hungry. katya and vlad will suggest unique recipes, moreover, from products that are always at hand. the bear is the host of the travel show the life of his evgeny krivtsov, it’s hard to believe to introduce local climbers and seismologists, but small earthquakes in kamchatka occur every 2-3 minutes in all seriousness. working in these helmets let's dive in thermal source. and be sure to take a walk at the foot of the volcano. and what kind of fishing in kamchatka has thrown a bait and in a couple of minutes friends are already pecking. my first sea bass some 6,000 km and we are in

my colleague evgeny pokrovsky is a real expert in cars, but he knows everything about engine oil andneed to be changed and is it possible to easily replace one with another. there are a lot of questions in this topic. let's start with the main choice of oil. it would seem that. well, what could be easier for and what the automaker advises and the motor will work like a clock, everything is correct, but this does not mean at all that you need to pour oil from a specific manufacturer. and here's what really matters. this is to comply with the performance specifications in the manual for your car, all this is indicated. by the way, this is an extremely useful book in many respects. the first and most important indicator of the oil is the viscosity grade 0w-5w-30 v40 - this is the viscosity of the oil in cold and hot condition in winter means that its you can also use it in winter, as a rule, the smallest indices are used to save fuel and in regions with a rather low average daily temperature, and higher ones, on the contrary, serve to protect the engine and are used where it is warm, bu

well, with me and evgeny pokrovsky on the calendar on october 8th. rather wake up. today we have something to do with her what to do we will note. remember the day migrating birds. yes, there is one, we will prepare the cottage for the winter. we will find out where autumn melanchoe comes from, how to deal with it, we will learn how not to grow old in body or soul and finally reveal all the secrets of family happiness, and this is only a small part of what we have in our plans today. well, right now, my favorite fitness instructors, she is a stasis or she was in charge of all this to call everyone to family exercises in a fun squat. in general, look, i'm sure you'll like it. good morning. my sister and i always do gymnastics together more fun. yes, and stronger motivation you do not want to lag behind your partner. join our training and call your loved ones. we stand opposite each other, legs wider, shoulders, socks, slightly apart, take a rubber expander. i pull my sister in one direction to the other, squat to a right angle at the knees, give a little, pull back,