told sleep specialists include failon here's a lot of these kinds of stories. around one in ten people dream so intensively that they suffer from sleep disorders and that doesn't just cause difficulty concentrating and disturb your metabolism long term it can lead to depression. minor where like quentin will spend a night in the sleep laboratory where she will be examined for signs of organic disorders such as a life threatening sleep apnea the doctors will also perform measurements to see how distinctive her dreams really are. the examination begins at first everything appears normal then suddenly her sleep becomes disturbed . you can see here her mind movements have gotten much faster those are the dreams from the rapid eye movement stage plus her breathing has become irregular and these could be signs of stressful dream content. but there are ways of getting the better of recurring disturbing dreams. you can learn how to transform a nightmare into a pleasant dream how did change the slide into the abyss into a smooth flight across wide open spaces. the dream