sleep specialists include failon here's a lot of these kinds of stories. around one in 10 people dream so intensively that they suffer from sleep disorders and that doesn't just cause difficulty concentrating and disturb your metabolism long term it can lead to depression. mine away with quentin will spend a night in the sleep laboratory where she will be examined for signs of organic disorders such as a life threatening sleep apnea the doctors were also perform measurements to see how distinctive her dreams really are. the examination begins at 1st everything appears normal then suddenly her sleep becomes disturbed. you can see here how her mind movements have gotten much faster those are the dreams from the rapid eye movement stage plus her breathing has become irregular these could be signs of stressful dream content. but there are ways of getting the better of recurring disturbing dreams. you can learn how to transform a nightmare into a pleasant dream project change the slide into the abyss into a smooth flight across wide open spaces. the dreamer can

good egg recall true cities and we had harvested our crops but floods destroyed even the seattle failon but i didn't. george says he had to leave people or and come to south sudan's capital juba for refuge back home very little has been spared by the floodwaters people here say it's the worst they've experienced in more than 20 years a state of emergency has been declared in 27 of the country's 52 states more than 100000 people have been affected with almost half of them displaced over 76 people laws from the entire population of. you know 400000 population have been have been displaced some of which are 200 plus been have been seriously lovette we are calling so loudly for humanitarian interventions the floods have also destroyed farmlands raising fears that it will add to the problem of food shortages aid organizations say the need for an urgent response is vital in a country where years of war has left 7000000 people in need of help to survive the 1st phase is to provide that the median emergency response to try to get the people who are living in water to have access to water purifi