program. on sunday , may 5, 8:20 on ntv, it would seem, why would someone give such thumbs up so that fedorikaract tourists to eastern abkhazia, to this unpromoted corner of the country, and with its the hand completed the task, the tourists' hand pulled up, and soon i'm sure he... there are films about the apocalypse, where the main character is the last survivor on the planet, it feels like i was just given the same role, this is tkuarchal, an abandoned miner a town with almost no inhabitants left. and once upon a time, imagine, apartments here were as expensive as in moscow, if only there was a lot of coal, salaries were high, the food was excellent, the nature around was crazy. but after the war the city was empty, now nature, slow but surely, is absorbing it, as if it trying to decorate it to hide all the ugliness. okay, we won’t argue with nature, let’s go and see the beauty, because it’s in the surroundings.” geksky waterfall, of course, the famous film sherlock hall was filmed there, even i was there, everyone also knows girlish tears, well , of course, this is the most accessible wate

thank you, fedorika. and i’ll share a little secret with you.re in for a little adventure. so adventure. aniko has been practicing since 2006. he believes that yoga is universal and suitable for absolutely everyone. i am sure that you can start training at any age and with any physical fitness. and right now she will show three poses for weight loss. so, come on, then, the first pose, we stand together on our feet. and we raise our hands. you feel that the detox is already happening in the stomach, i feel that soon you will see what i just ate, great, great, come back, come back, now pose number two, shift the weight to the left. leg, yes, take your right leg, yeah, and unscrew, unscrew, twist, where, twist your arms too, twist your arms, twist, twist, so now you need to find a balance, the third pose is the most pleasant, because you can finally lie down, so now expand your legs like this, grab your feet like this, stretch your knees, which feet should you grab, i can’t do this, wait. this is called happy baby, happy baby, it means a happy chil

well, fedorika, how do you like our places, places both dear and unfamiliar, because i ’ve been to baikalamyrku. bay, it is full of places of power, the evinks have lived here since time immemorial, and we are like local residents, we really respect, honor, and for us these places are sacred, here a person finds his energetic strength, he comes, this becomes his place, then only then he does not let him go, so where we came, you and i came to the snake bay. it’s called a snake for a reason, there is a colony of snakes here and there is also one type of poisonous snake, then what will we do here, maybe we will spit further, we will spit after we take medicinal baths, because here are thermal hydrogen sulfide springs, here hydrogen sulfide is constantly circulating, that is , the water is saturated with hydrogen sulfide, the temperature is yes... here we will have such egg soup, such smells from here, you just want to take a dip, madonna, the temperature is the same, as i remember, at my home in italy, madonna santa 45, this is a valley, a bench, mommy, brusha, the water is burning, such an

well, fedorika, how do you like our places?unrecognizable today, different colors, different, different atmosphere, let’s cook the fish in the old-fashioned way, it’s very important here not to let it get so bad such a state that the fish would fall right off the bar, by the way, marinade, not marinade, nothing, nothing, just salt, we cook the way our grandfathers prepared it, just salt, according to old traditions we’ll break all the bones, uh, show me the blow, eh then i'll take aim now. oh, i took so much, and the chain is hanging there on a cloud, i still don’t understand the essence of the game yet, yeah, but there’s nothing to understand here, pick up the chain and that’s it, what chain, what chain, i don’t know what you’re talking about, well otherwise all the time. shunesh, shunesh, shunesh, shunesh, shune, shunesh, it’s a real pleasure to feel the taste coffee, jardin colombia medalin, from selected arabica beans, which have revealed their aroma in the author's roasting, filled with colombian passion, the pleasure to f