here with some useful information is dietician and nutritionalist maya feller.o start -- >> my pleasure, good morning. >> we want to keep our seniors nourished during this time when it's not as easy for them to get groceries. what should we be focusing on? >> all right, so hydration and nourishment are incredibly important for our older population. so when you go shopping, i'm going to suggest a whole bunch of items today to try to include those in your shopping list. >> okay, so -- >> first i'll start -- >> go ahead, sorry. >> no problem. first i'm going to start with hydration, right? as we age, our ability to sense thirst may be diminished, so for our older population we want to make sure that they have access to hydrating beverages such as plain water. here we also have herbal teas, sparkling water with no added sugars. also hydrating foods like cucumbers and berries, those are fantastic choices for our older adults. >> okay. now take us aisle by aisle starting with produce. what should we pick up in the produce aisle? >> absolutely. so we're going to think

here to help us decipher what to keep and what to toss is dietitian and nutritionist maya feller.re any pantry staples we can trust to last? >> good morning. so, first, according to the fda the language, you know, best used by is really related to optimal quality and freshness, not food safety. so to your question, you know, things that we don't have to worry about are items like these. when they're stored away from sunlight and direct heat, they have a really long shelf life. i always make the recommendation to put nuts and whole grains into cool, dark places. if you have space in your refrigerator, even better, they'll last longer there. >> now, foods like that are in cans and jars, they last a long time. how long? is there really an expiration date on those? >> yeah, absolutely. so, foods like these when stored properly can last for years. usually what i recommend doing is inspecting the exterior of this can, looking for buckling or denting, bulging, that can be a sign that there's spoilage. now, when you open it up, you want to look for discoloration or off smell. what i often

they had been so poor and unloving that they had been fellers to leave the house 11 years old to leave work. she couldn't bear to erase robert junior entirely. decided to keep the only thing she had left that they had shared a name. she would remain a cracker and to keep the little boy alive. running their finger through the phone book. the space -- as they spent further north she faded into obscurity. she obtained that skill of a hairdresser and nurse. she decided but the world would absolutely no mr. jacqueline cropp cochran. don't you want to know so much more about her. here is this woman who reinvented herself so completely but she is so complex. she was 23 by the time all that happened. of course she's cannot become the fascinating character to dive into and really understand. she is the real forest dumb. no distractions there. she is not really the villain of the story. the story of women in space because jackie was everywhere it was really her story and everyone else kind of comes into and gives it that dynamic. i will put this back up so it continues to burn into your brain. j

being taken all of the world in india, for example, is something that they cannot be compete with the fellers that move their market places so it's a basic antitrust tenant where you are the determine what the rates are with other people that are writing those rails and you can choose and get goods to market or compete on that platform so we are seen things happen all over the world and i think what we want to try to establish, especially with the to tech companies like google and facebook is that power is a fundamental problem and that is democratic institutions will have to break or else we will only see them wriggle out a regulation, lobby their way out of real constraints and ultimately we will be in the exact same position again or worse. >> host: you don't seem terribly enthused about the moves the eu and other places made it. >> guest: i think we are still in a process of seeing what will happen there. we have seen proposals like taxing digital platforms which, i think, in some ways is a step back because we don't want to entrench the power of these institutions and make them a revenue

of the unsung heroes, the emdeemologists who talk about in your book, from hopkins and the rocker feller institute. they were slavishly to couple up with a vaccine. why did that it not come up with a vaccine? how come we don't have a vaccine yet for the current pandemic? >> guest: well, number one, they didn't know what caused. out can't develop a vaccine unless you know what the pathogen is. number two as we learn since we still don't have a great vaccine against influenza, because it's one of this rapidly mutating viruses in existence, is very difficult to develop a vaccine. i think there's been actually a lot of progress in the last ten years or so towards a vaccine that would work against all influenza viruses or almost all of them so you wasn't have to gate new vaccination every year. there's been enough progress that the goal is likely to be achieved, but it's still out the. >> host: now, you are a person i presume who gets a flu shot every season. >> guest: yes. >> host: and you highly recommend those as well? >> guest: yes. because even though they are not tremendously effective,

poor little feller." - what is it, mom? - yeah, what is it, mrs. marsh? - boys, that's a...ou'll just drop the whole thing right now, i'll buy you that new video game console you've been wanting. - the 2001 okama gamesphere ? - sure. - cool! - wow, this is like finding trash can gold, you guys. - there it is, the okama gamesphere. - dude, it's got 128 gigahertz d-ram. - what's that? - i don't know, but it kicks ass. wow, dude, you're the luckiest kid in south park. - hey, this is all of ours. i'm the one who found stan's aborted brother in the trash can and blackmailed his mom into getting the gamesphere. - all right, all right, but you guys got to see

so, for example, in my three years, i lived with -- i was in a suite with david rock feller and anotherer board 'from the borden -- the milk company folks and their theory was i would make rockefeller a better banker and i'm not quite sure what it felt he would make me better at, but -- [laughter] -- but maybe i would understand lights more or the system more but they were really the good people in this journey. >> i wonder is harvard as an institution why you succeeded when you got out in 1963. did they try to get grow good spots. >> if you good to harvard you don't need any help. >> that's the thing. it does give you an edge up. when i went into advertise, most of the -- even now if you look at the people in tv, news, they're all from -- a lot from ivy league schools and gives you a leg up. even if it's subconscious. >> did you feel you had nice start in a career. >> yeah. some went to law school. some were pretty successful on wall street. one gave up wall treat and became an anglican priest in st. thomas. >> more than half of them continued to in some vein work for civil rights, and

. >>> "welcome to christmas in rock feller center. >> open your shopping bags. >> brunk goodies. >> they say we don't appreciate things in life until they're gone. >> three, two, one. cheers to 2020! >> maybe they should really say, we don't appreciate what we have until it's taken away. the signs of what was coming were out there. >> france, portugal, and belgium have also -- >> an entire country on lockdown. >> now to the crisis in new york city. >> we have seen this in other countries. this is queens new york. >> covid-19 wasn't just another cold. >> the worst global crisis since world war ii. >> the u.s. acted, but only after waiting. >> they all have covid. we knew it was coming. it's too little, too late. >> the world has never seen anything like this. >> there will be a lot of death, unfortunately. >> it's only a matter of time before it hits your community. >> this isn't going to get any better. america is not prepared. >> even as some places see signs of hope, the question remains -- will life ever be the same again? ♪ >> this is what one of the most vibrant nations in the world

and the first of three five bob feller in 1940. new york yankees have more retired numbers than any other team in baseball. it was on this day in 1929 that they became the major's first team to actually wear numbers. and one of those numbers is 3, worn by babe ruth who want to stay in 1935 began his final season, and only one in the national league with the boston braves. ruth homered on that day. that's the stay in sports, april 16, i'm joe fonzi.>> still can't believe tom brady was the sixth round draft choice. that's the sporting life for now. >> good night for now, thanks for joining us. astronautie hottie? okay, i guess. it's just, being cooped up in this... tin can for weeks on end is starting to get to me. well, hang in there. you just have a couple more days to go, and then you'll be home. i know. i got to get back to work. i love you. love you too. hey, bernie? before you go, can you do something for me? what do you want me to do? okay, here it is. i really miss gravity. can you drop something so i can watch it fall? reall

an empty times square from a stone's throw where we are at "30 rock" feller center.d millions of americans will be celebrating the easter holiday. but there was increasing concern that some states are inviting disaster by allowing parishioners to pray in person. sam brock is joining me from miami, florida, one of the states under the microscope this weekend. sam, real concerns about the risks for the churchbound faithful, right? >> reporter: absolutely, alex. many faith leaders are communicating it's not worth the risk. here in south florida, more than a million click parishioners who don't have the option. the archbishop of miami said you can only stream online. at the same time, a llex, the governor has given the green light. but it is stoking fears of transmission. empty pews is and online services. >> most of the pastors agree that they are better off doing what they're doing, which is 6 distancing. >> reporter: a presidential plea taking root in many big cities like los angeles. >> in these days we feel to physical distance. >> reporter: easter services are movi

. >>> "welcome to christmas in rock feller center. >> open your shopping bags. >> brunk goodies. >> theypreciate things in life until they're gone. >> three, two, one. cheers to 2020! >> maybe they should really say, we don't appre w