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five of them. she said five. yes, five times more fun with winx subscription movies and tv shows, watch the content of five online cinemas in one subscription. wing for just one ruble winx video service from rostelecom get nine percent per annum on the balance in rubles moment all savings are insured in the mobile application. this is a psychic podcast, where i am a journalist natalia loseva and mikhail khors looking for a way out of the most difficult situations today's request came from a husband who says that his wife is afraid of public transport. and the formula works. don't be afraid with you. whether it works or not. we see that it does not seem to work. yes, when they flew together on an airplane. she grabbed me, right there , she squeezed her hand very tightly, right there , she never felt such hugs there, it seems, how we got through it there, yes, let's say there is that she is holding her hand. everything is fine there about that incident on the plane, which he told there at the first situation during the first braking. she made friends, she calmed herself in a different way, as she said, like, yes, that everything is normal there, she was more worried, and after the second there. calls there he has this flash here. well, we see , yes, that there is a resource, there is a backlog for working with this, another question, it is important not to demand from yourself that it goes like this once and for all. everything, if you have been collecting this for yourself for years head, give me years to work it out, she used to jump there from a bridge there and a relative there at the age of nine, well, in short, a small child drowning there, who was drowning, saved from the water at a depth. well, by the way, i would have moved it there in a series of these cases. all the same, there was fear, when you saved. i would go there too. it is too. well, yes, no, there was nothing left. how to decide. that's why you do it, firstly, it's also important to remember that you solve these problems simply not so effectively. how do you want it, like anyway ride in the car. anyway, there somehow, if you go on the train, your situation is not so good running. i've worked with random people where people can't even get down the subway, and you can progress, she's progressing again, because there is criticism of this itself. this is a story, and because instead of treating this situation, as you did, now is the first step. . yes to this healing, you tried to devalue it a little bit, like. well, now we'll talk. we'll agree on everything now. and everything will be lila as it was, everything will be fine. no, it won't, yes, because, uh, bacteria don't know the virus, right? it's okay, it's already there. yes, it is, it needs to be corrected already, but friends, what i see in this story is very interesting and vitally important. i see that you are a team and that anya has a caring person nearby, perhaps sasha was wrong and did something wrong, but sasha is interested. in any case, you are no longer alone. yes? you already have such a powerful partner , a friend who will be a support left to find a specialist. but it's unknown. by the way, i'm not i mean, again, to offend someone, but here is this story, when you helped another girl in a traumatic situation. yes, she is very remarkable. maybe, on the contrary, with sasha being superfluous, neuroticizing herself, they also don’t turn anya in. i am also a good specialist - this will tell and maybe really don't be surprised if he advises you, sasha from the page for a while from this problem, so here it is again, yes. ask how yes , well, that's about it already how to work. here with this first level there are books there is this, well, just a little bit, just without fanaticism to approach this and let's ourselves work it out for ourselves by different specialists. hypnosis is not hypnosis cpt. and checkpoint pick up the keys to this door, but to pick up the keys to it. you must first move the cabinet that blocks this door and this cabinet is called. i am normal i have no problems or my wife is normal she has no problems. it just blows here as soon as this closet is moved to this keyhole. it is possible to select different keys. let's talk about yourself for sure this time and maybe, maybe sash you er accept this hypothesis. that taking a step back and saying something to anya it seems that i am with you when you need me, but please contact me, i am more of this problem of yours until i climb. if you need me, please tell me, yes, so that they do not feel loneliness and constantly here it is, uh, do not feel your tension. and maybe, an, how do you like this position, i don’t know, we have to try. yes here, i very much agree with this phrase that it is necessary to try better. yes, and see what happens maybe this is your tension will not annihilate. additionally, dear friends. it is important to draw some conclusions at the end of each psychological consultation. let's start with anna please tell me what was valuable, interesting and important for you . if it sounded, maybe you will say, i already knew all this. and in general, in fact, the most important thing that i noted for myself now is to try. even maybe. speak aloud before each trip that i'm sorry, i'm going to scream nervous. yes cry class, yes, that is it try. here is the option. here is a confession to pronounce not in oneself to keep what is so now, perhaps there will be some situations. i will be nervous. we will try not to. and how to say something in jest. it is at the beginning to eat. maybe in jest. and maybe not a joke. yes, it is important to remember that what happens to you is not bad. just say it out loud, my outbursts, panics. there are bad of my outbreaks, panic attacks. there are bad. i'm not bad because of them, i'm not bad because of them. i just got sick. i just got sick three times. how do you feel about this? mm, usually okay. here is a comfortable state, yes, for a normal person, alexander, you took something important for yourself. i made sure that my wife is special so super. and what i probably need is some way to distance myself. so far i don't understand how to do it. uh, so that she herself may find ways to solve her problem, and in the case when this is necessary. i will come and help. that is, you are also nearby, you all interact simply, and again, less nervous. we are then when they think that what is happening is a disaster, but because a disaster is such an assessment, you know. it's all the end of the world. bad, trouble. horror these estimates are wrong. and we rely on reality when we compare events with each other, this is not as good as i would like, but it can be worse than that uh-huh and when we remind ourselves of this, that it can be worse in general. yes, it's better if we go there. but that's just the way it is now. here we have a much larger resource, because the nervous system is not tense , we have more resources to do something about the situation that is happening to us now. thank you. and thank you, dear friends, for coming again, those who want to become darker are asking for help. you are great, friends. it was a podcast of the psyche, in which we traditionally searched for these very keys to cabinets, drawers and chests of drawers, which our souls lie our problems. sometimes you just need to really move the furniture a little bit to see the secret exit doors. in every in this case, the clinical psychologist , ph.d. in psychology, mikhail khors, believes in this and suggests the right direction, what to move and what to look for friends in all issues of the podcast projects. you can watch one tv.ru on the website of channel one. hello schrödinger's code podcast here and i'm its lead editor-in-chief of a popular science magazine, who is also schrödinger's cat and my co-host is barium's cat. he doesn’t sew mine, and we are talking simply about complex things and difficult about simple things, and our today's guest konstantin severin, doctor of biological sciences a professor and a person who is now working on a project with the very unconscious name of 100.000. the genomes of the russians, it sounds right, frightening. i have read comments about this project. there were the craziest versions, including the fact that the genomes of russian people will be sold like oil. it was the most moderate version, and the most terrible sounded like that they want to take away their genomes from the russians or deprive us of dna in order to calm our most active fellow citizens. let's recall what a genome is, what it means to be a carrier of a genetic information, the material carrier of genetic information that we pass on to our children, and receive from our parents is a molecule called dna deoxyribonucleic acid, and on this molecule, as on a material wear or as on a magnetic tape, it is written that you are you and i am this i, and baria, is a bar. and the dna molecules are very long in every cell of our body. we have hundreds of trillions of cells containing about 2 m, but these double helixes of dna, which many probably imagine, are small small cells in each are crammed with 2 m. here are such tiny molecules, here is the dna that is in our cells, it is the same in our body, because we received half of our dna from mom and half from dad, and so all this genetic information that makes you you. and me me about the bar bar. it's called a gene, because this information can be read, there is some procedure called sequencing or in russian, probably dna sequencing, where we really just read a set of such genetic letters. these are chemical molecules for convenience. i will call them ags, and t, and here is this long long text in the case of a person. it contains six billion letters and is almost that 6 billion. it is the genome now a more difficult question. what are the russians in terms of genetics, we exist within the political boundaries of our state and for our project the russians. these are residents, but our country does not matter. this is a russian jew, hungarian tatars, or nanais. it's all the russians moreover possessed. and a russian passport, and a person born in england for example, for us he is also a russian, that is, genes are tied in this case to a passport. yes, but still, the majority of the inhabitants of our country and their ancestors lived, but in these geographical boundaries, with varying degrees of certainty, we are also interested. in particular , demographic genetic diversity is what we call the inhabitants of our country, that is, to understand how, at the gene level , a conditional kumyk differs from a conditional tatar. can you can yes? and what is generally known about the genetic differences between the ethnic groups existing in russia is better first determine what is generally known about the genetic differences between people. in general , our genome ultimately determines our individuality. now, if you look at one egg twins, we can often confuse them, but just by looking at them. and it's hard to confuse me with you. yes , and that's what happens because one egg. twins have almost the same genome they are clones one egg twins occur when one fertilized egg containing the genetic information of mom and dad, sharing gives rise to more than one body, but two bodies. yes, but it is also obvious that e genetic information is important so that it determines unconditionally how we look. that is why one of our gemini is similar. yes, in a sense it is personal data. sometimes when i give the whole project there, when we work with schoolchildren, and the children are so clear and beautiful. i sometimes discuss with them. whose genome do you think was determined, what kind of person is this? it's interesting how this person relates to each of us. and they start to think, and then someone betrays in a choked voice. he must have been a very good and kind person. here i am sure that this is so and we are all good people. yes, but, in fact, if i'm not mistaken, some american. no, but one of the genomes the fact is that the procedure for determining the first human genome, and it was a kind of race and was a government program. this was done jointly by the british and americans and was a private event, and each of these works lasted about 10 years and thousands of scientists were involved. it was billions of dollars, actually and but private traders, as it were, won this race, and a person named a crag-vertor was identified who led this project. but still, back to how that genome relates to yours or mine, it turns out that we are all people, of course, but in all variations on some topic, and each of us , on average, differs from the other by one dna letter per 1.000 letters. well in the dna sequence this way. this is one tenth of a percent difference. this means that if we have a genome of 6 billion letters, then each of us is different from another for 6 million. positions or mutations, if you like, and these mutations we have can be similar, or they can be completely different , such typos are scattered throughout this text. well, let's get back to the 100,000 russian genomes project. well, clearly this is not a secret conspiracy to steal or create our genes. uh, superweapon, and what is the purpose of scientific medical economic for what this project is being carried out within the framework of technological cooperation with the state the state has a large federal scientific and technical program. here is the development of genetic technologies. there is an understanding that genetic technologies. we need to develop programs. this is up to the thirtieth year of the planned creation of a genetic genomic center. where is made if cleaning the creation of the base the project itself is called 100.000. plus i am this, well, anyone out there? well, in this case. i am this is the idea of ​​voluntariness. it must be present here, because it is voluntary. and here i can hand over my genome to be 100,000. no you can't do it because these 100,000. a probably it should be called 100.000 plus. we need to understand that this is a corporate program, so, uh, basically , dna sequencing is done for employees of the company , their families, and a very significant amount of work is done with medical partners. these are leading medical research centers. that is, if i'm not sick with something, well , so genetically exotic, then you don't need my genome. we need all genomes, but we are talking about total gene secretion. the goal of the whole genome project. well for those volunteers who participate in it and the creation of some kind of database analysis, which will then allow you to do a number of things. you can then talk about what it may be needed for, but such an analysis costs money, in fact, a lot of money in the world. and now the price of such an analysis has dropped below $ 1,000, that is, what 20 years ago it took 10 years to read one genome and about six billion dollars is now done in 2 days and costs less than $ 1,000, the price has decreased in millions. this is much cooler than with computers. so what will happen in 20 years? well, 20 years later, well, here it is. we are now beginning to tell you the truth about meanings, because it is absolutely obvious that in 20 years it will cost quite cheaply. well , just like cell phones with all these classic examples of the development of these technologies. and this technology is transforming - na- it will change the world, because the analysis of the genomic sequences of each of us, but allows us to predict our genetic risks in life for the development of certain diseases in the course of life makes it possible to predict, and the carriage or absence of carriage of some pathogenic mutations, which is very important to know, for example, when planning a family or when , and the state of new mutations allows you to diagnose new genetic diseases. imagine even 20 years ago, well, 30 years ago there were about sixty known to be inherited on the following of their genetic diseases. well, for example, sickle cell anemia, or hemophilia family. everyone knows there tsarevich alexei a. now their number is calculated. it has not yet reached 10,000, but already more than 6,000, this is definitely a condition that has been identified. by studying and reading the dna of people who obviously had some kind of illness, that is, people went there for some reason, before the family had any , well , some cases, yes, which geneticists could follow, but could not figure out the cause. now it is being done. in general, it’s easier than ever to take relatively speaking, parents of grandparents and children who have. in this family, whether or not there is a manifestation of such and such a disease, and after reading their dna , simply compare to make such a one. well, a pretty simple association. are there any characteristic changes? these are the very misprints of the mutation in those who have the disease manifest itself and in those who do not show it and thus find it. and well, some conditions that are apparently either diagnostic or associated with a disease or cause a disease. what is much more important, the first is needed for diagnosis, the second is needed for treatment now tens of millions of planogenome sequences, and identified and deposited in databases in the us uk european, a very large project. now it is in the arab countries in china, and so on and so forth, and in russia, in public databases, at best, it is stored well , in accessible databases, if not we are talking about private people who identified this gene in the company in private, well, for their own we are talking about interest, well, less than ten thousand genomes, in general, there is simply no, not because. what and someone really needs it. we just have this technology was not developed and there was not a single player who could raise such a project. well, after all, they read these 100,000 genomes, what can we learn about a country, health, people, ethnic groups? what's new is a very large country, multinational, geographically diverse and very poorly understood. here at this genomic level. yes, and this plays against us, because it is already clear that, uh , that set of these changes is once again 6 million, changes characteristic of each person, living relative to other people, these changes on the one hand make us individuals. but most of these changes don't. we are not smarter or prettier. they are just such a kind of natural variability of a person as a species, but the presence of such a background, if you like, can be very strong. to influence how truly pathogenic and truly harmful mutations, such as those that determine congenital genetic diseases, are manifested. or, for example, cancer , most cancers manifest themselves in laid not at the level. and when they start you, but just during your life, but little by little, you accumulate additional changes in your dna, and the longer you live, the more they impose. we are a teacher, gary-abel said that all of us all of us will die of cancer if we live to see it. so eventually you have some kind of genetic damage that cells lead to the fact that the cells go crazy. yes, and so, how all these undesirable effects from our point of view occur strongly depend on this genetic background, which is individual to the previous each of us. on the one hand, it is certainly individual, on the other hand. there are, some of it can be enlarged like that. if you want, where some communities are created, but in the most primitive concept, you know, there someone will look at the shape of the nose or say something else, and i know who this is why but because most ethnic groups were formed in historical e not very distant times, when some small group of people may be relatives, having separated from a larger group of people, but then gave rise to such a large colony group people tribe people and so on. this means that within the ethnos, and people have a relatively greater number of common mutations of change. with each other than outside this ethnos, this makes them similar in a certain sense, hence it necessarily follows. that's what, that ethnically specific to the general sets of some changes in dna once again in no way, not affecting the mind, beauty and all the other things that he said are very worried, they can affect the manifestations of some, and how something malicious mutation manifests itself on the one hand, and on the other hand, these same properties. these same general backgrounds can influence which medication a person or people in that group will respond best to. along the corridor in which corridor along our corridor and where is he going stirlitz silk to muller stirlitz now let's fall asleep sleep for 20 minutes, well, in 20 minutes he will wake up and go to berlin it was a habit developed over the years, like a habit. watch how stirlitz skillfully gets out of all the troubles, in which the main series of the soviet union gets into this is such a scout for 7 years has not seen his wife, and he just watches sex, no, as they said later. i can hang on any series, because it's just very interesting to watch this on sunday on the first and always on one tv.ru. varicose veins of the causes of these health problems can become bad blood vessels, the drug angionorm helps to improve microcirculation. reducing the risk of blood clots, removing inflammation and strengthening the walls of the vessels of angionorm, keep the vessels in normed and mafia stingy. alexander the kids are asking for new backpacks. discounts come in handy sale hype. keep up with the profits and wait for new discounts in september school shark pants for 799 animal felt-tip pens for 299 customers, a real superpower buy more superpower. to give joy as much and when you want the super ability to receive everything at once and even more, for this it is not at all necessary to be a superhero. farm a free vtb super credit card, go to vtb and everything will turn out what pin code, if a simple question became a quiz, it can help for lunch, it helps to restore memory and attention to the object, so that the head works, get 9% per annum on the balance in rubles with a bank savings account, replenish it and funds at any time, all savings are insured in a mobile application. meet new activio you are active look at crabiotics from the inside, and to you from the new one, and to the new one i’m a zombank card with free service it’s profitable to pay here and there and there we pay pay azone bank cards with cashback up to 25% open for free in the ozon application jar. what is the pin code here? and it looks like you don't remember the correct answer. if a simple question turns into a quiz. it can help, on the contrary, for lunch it helps to improve brain function, restore memory and concentrate. naot, so that the head works. my name is maxim my name is alina we work for tinkoff support, you never see us, but we will always come to the rescue when you need it. find a job on the tinkoff.ru website and become part of a team from the list of the best employers in russia tinkoff he is one. the podcast of schrödinger's cat is with you and i am its host grigory tarasevich, together with my colleague the cat couple and our today's guest konstantin severinov, doctor of biological sciences, professor, and we are talking about the project 100,000 russian genomes. correctly, i understand that when a large amount of the genome is read, it will be possible to go to a regular clinic and the doctor prescribes me pills will take into account. eh, who am i ethnos mine or personally to him? i believe that this is how it should be . i believe that well, here in this ideal world. of course, this will just be enough. in general, your genome is already, when you were born, your genome is already with you. so i’m sure that it will, of course, be determined and will be part of your medical record, and regarding this genome given to you by god, or rather by your parents, then watch how in the course of life that you still have some new mutations then the entrance of life , which, for example, lead to leukemia or why and to cancer here but ideally it should be like this, and the future is most likely limited not technology, per se, because, well, for $1,000. if you can scan, then, probably, it will soon be possible for 100 and probably there will be enough money to store all this, but it will all be limited, and the quality of the analysis and the education of doctors. this is not a russian problem. this is a problem of the whole world, that is, in america, where, for example, all this is very highly developed and there, uh, the leaders of the medical industry groan and say that the doctors of this project do not know anything , most of the doctors who are now treating. they were in medical schools in the nineties. and the fact that, because we are talking about , actually happened literally 10 years ago. they don't know anything about it and they need to fix it. uh, educational programs for doctors. it is very difficult to return to the knowledge of my personal or your personal genome , it will be possible to say that there is a tendency to a heart attack, so you better live very much. and strange things, because all this is statistical data. and here we are living in the real world. and if you hit the wall with your forehead, then this is a certain fact with him would argue here is incredible. yeah , that's, uh, most of the eh data that comes from this kind of analysis. they are not good at calling them horoscopes. this is very wrong to do, but they are still predictions, because they give you a probability if it is stated that with your particular genome, the probability of such and such a disease is increased. let 100 times. yes. you are probably being, if you have a chondriac, you can be very upset, but if it turns out that normally the probability of this disease is very low, for example, fiverticular case, statistically, after analyzing a huge number of people , it turns out that your probability of illness is increased by 100 times. this means only 500 million for you specifically. do i need to go after that to kill myself against the wall or just relax? no question what to do? this is one example, one question and is it necessary, for example , that is, is it necessary to make any fateful decisions after that, and a separate question is whether you want this information to get into your employer, a separate issue. do you want a pilot, uh, who pilots a passenger plane, a, to have a lower average risk of sudden death arrest. it would seem that there is a sudden cardiac arrest and death, but it would seem that this would not happen to him, but even if in the case of the genotype it is associated with an increased risk, it is all the same, and not hundreds per million, sort of like this particular person. it makes no sense aha to refuse work. but statistically yes there is n

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like one two three. unique strong she is always there your country your home your family the traditions of your people. together on the tv channel unknown russia about russia in a new way soon with all operators in the country a person with prolonged anxiety often hears advice. calm down. or, for example, don't be nervous. thanks for the advice. it's easy to say, but anxiety can actually be treated. by the end of the first week, afobazol helps to cope with anxiety and anxiety associated with them without sleeping. afobazole can and should be treated. find out all the attributes on the all-russian portal of the territory dot rf. if a small moldy area appeared on the volume, it turns out not at all necessary. rather, this is how it should be done, as new data show, not with all products. as soon as the mold spores bite into the food, they begin to reclaim the territory, they release long thin roots and secrete poison to scare away competitors, and when everything is braided around, microscopic fungi themselves begin to grow in a toxic cobweb. those very shaggy spots, therefore, most of the products on which such stains appeared can no longer be saved, and are not completely captured by voracious fungi and fish plum jam poisoned by their poison. meat thieves will have to be thrown away, cut off and partially used, but the denser the food, the more difficult it is to germinate in a snowstorm, therefore, if carrots or other fruits with a solid structure appeared on apples of carrots or other fruits with a solid structure unsightly spots. they can still be saved, at least the doctors of the us department of health say that they advise to step back two and a half centimeters on each side of the moldy area and cut off. views, in fact, are invaluable helpers in gourmet cooking. this cheese dominic cooks everything according to the classic old recipe, as with all other cheeses. the only difference so far is that they also splashed milk into the milk, and this is it, here what are you. blue mold looks like a bottle of pandora and if you open it, then nothing will be a lot of fora cancer or dorblu or something else such mold is special. it is one kind of penicillin fungus world-famous antibiotic raw material. the future cheese is squeezed well and the molds are laid. and a week later he becomes like that at this moment he is sent for vaccination, each head on the machine is pierced dozens of long ones. eagle heard just that mold did so. suffocated him now through these holes oxygen will enter here, which mold. well, it is very necessary, because it is developing. only when it breathes very well and the humidity is very high. well, how are you in the bathroom and on the balcony? and the cheese will be four weeks during which time the heads from the inside and outside spores germinate. look how furry he has become. yes, they remain on it like in the snow. the class, in fact, the mold slowly eats the circus, and it is considered ready for sale at the very height of the moldy meal, when the structure has changed and a special bite of champignon mushrooms has appeared. it smells like champignons, and there is another product obtained with the help of mold, which is in every kitchen and which is mixed in a third of all products. on store shelves, citric acid, citric acid. in its pure form, it is used in large enough volumes for the production of jams, purees for the production of a variety of sauces, drinks in the production of pastries in the production of meat products. and yes, from lemons in this powder now there is one name, although at the beginning of the last century citrus fruits received it, but it came out too expensive from one ton of lemons, only 25 kg of powdered acid, so they invented in a much more technologically advanced way , lemongrass factories buy sugar mill waste into molasses, to which spores are added , the most voracious of all types of mold , black aspergillus, snicker rip. very incapable with pleasure. it eats everything . fungi eat glucose and break it down, so it turns out that acid passes it through the filters, getting rid of toxins and particles of the fungi themselves. and yes, this is the same mold that settles in the bathrooms, grabs the curtains in the showers, grows between the tiles of the kitchen backsplash. alina is waging a stubborn war with this black scourge for several years. well, failing at first was a scarecrow. now we are used to washing. she appears to us a week later again in the direction of the same places. they tried to seal it, too, they said that it was wrong. it spreads even more infection. the fact is that these black stains are just the tip of the iceberg , experts explain. and in order to win , you need to understand where the mold roots grow from and therefore laboratory specialists take samples from a color flower pot. you can live without like a superhero collects biomaterial from door, refrigerator and even from the air conditioner. where did the expert find the most dangerous mold? what kind of cleaning agent can eradicate apartment fungi forever cottage cheese on the air of which brands found a moldy infection i will tell in the second part of the investigation, do not miss it. and now the attention of everyone who is going to give perfumes, bath foam creams on march 8 or simply regularly buy cosmetics and perfumes , one of the components of these products, the chemical that gives them a lily of the valley aroma , was banned. details in the summary of the most important of consumer news, the aroma of lily of the valley is one of the most popular cosmetics, perfumes and household chemicals , however, the natural oils that are contained in the plant are not used, since there are few of these oils in grass and flowers, therefore, only a synthetic compound called butyl phenyl is used to simulate the aroma of lilies of the valley methyl propionate and it was believed that the maximum harm that it can cause is to cause an allergy, but a study by european russian scientists proved that this substance has a destructive effect on the endocrine system and can lead to abnormalities in the development of pregnancy. therefore, in europe, the components were banned exactly a year ago, and in russia the ban comes into force in april this year. so perfume cosmetics with this poison. while you can still buy, so, be careful. by the way, such a warning, as the sharp plot events of recent days show, apply to all robbers who intend to fight for women in bashkiria, an armed criminal planned to rob a gas station in the middle of the night, assuming that, apart from elderly cashier. no, not a soul, it would be cool, but the woman easily repelled the attack with the only weapon she had, a mop. the employee of the gas station in the city of ob rebuffed the criminal and harmed the guard with a gas canister and had already begun to rake money out of the cash register, but then an angry cashier burst into the room. and grabbing a mop again, she literally died out on the pilot here. she was not one of the timid ten, and the saleswoman of a store near moscow did not frighten her either, neither the harsh outfit of the robber who had clearly seen enough of the militants, nor even his gun. so tell me, after that , the weaker sex instead of the floors of the mops will polish you. well, all the same, i ask that there is no resistance to such criminals. life and health are more valuable. call the police and get safe. by the way, it is possible that these robbers did not have enough money for cucumbers , which have been shocking russians with their prices for a couple of weeks now, put cucumbers in the price tags of pineapples and kiwi in volgograd for 440 in izhevsk for 600, and in yekaterinburg the price tag is dumbfounded as much as 700 rubles. for a kilo , officials responded with guilt to a wave of reasonable indignation all over the most unpleasant factors, firstly since december. as much as 9% more expensive electricity, but cucumbers are grown in greenhouses in winter and for growth. they need a lot of light, much more than, for example, tomatoes, and at the same time, january of this year in central russia became the most cloudy in the history of meteorological observation, so the lamps in the greenhouses of these regions burned for 22 hours a day. however, light. at the end of this price tunnel, it seems, as it is. today she has already started to perform a group without supplementary lighting. e, and. e. here it is almost 1,000 hectares throughout the country, the retarding factor is the remnants of expensive cucumbers, which are not sold in supermarkets, were purchased. and literally. i think from the tenth of march and prices will continue to decline until the end. e march, the prices for cucumbers will definitely not be a plant. well, if they are so high, the prices are still there, then cucumbers. there will be a real chance to outgrow your role as a secondary salad ingredient and snack, like a cucumber. it will not be about when you get enough sleep. and about when he arrived on a new car and, of course, the forbidden lily of the valley in perfumes and fresheners will be replaced by the cucumber aroma of success. in general, successful bankers are now those who rolled cans with cucumbers all last summer, the granddaughter of the miner has a lot to learn from the older generation. so soon we meet in the beds, and another piece of news has come from fishermen and unexpectedly with a geopolitical connotation. for the first time in history, russia has overtaken the united states of america in the production of pollock fillet on one side. we have finally modernized and built new processing plants from another in american waters. white fish. it's been bad lately. and the one that is small and is not suitable for fillet, and large fish go into russian nets in shoals, which, however, does not interfere with producers from russia, makes the fillet even plumper, pumping it with phosphates. well, what time is they say, and some do not disdain to pack pollock inhabited by parasites. in general, here is frozen pollock from brands 365 days. and they gave birth to cateska ekor every day , the russian fish company is what you need as what kind of fish should be rafted out of the shelves, and what kind of cool is it? pollack is gutted, cleaned and frozen on ships or in factories right on the shore and further until the moment the buyer puts the fillet in the basket, it must be frozen and temperature. it should be the same. however, thaws happen in refrigerators. therefore, first of all, we checked how closely manufacturers monitor the climate. these ice crystals break the cells , break their shell, the cell juice flows out accordingly, and then such a fish will not juicy and tasteless tough, as the test showed no tasteless tough and rubbery, however, the fish of these two brands is slightly juicier. that fish, in order to make it seem juicy, after all the torture, is pumped with phosphates, which just help even destroyed cells retain moisture with the naked eye of polyphosphate. the only thing you won't see is that if, for example, you 're frying and you see that it stands out, well, too much moisture. chemical agents were not found in any of the fillets. and how sterile was the production, where the fish was butchered nevertheless, cleanliness on fishing vessels , and at numerous factories, sanitary supervision is not just controlled , this is our consumer supervision program, which proves that our life can be long and comfortable, safe and it is not at all necessary to overpay for it. do not switch after the advertisement will. pollock of which brands is not infected with parasites and e. coli replicas of the most expensive hair dryer are just as stylish, light, powerful and dry hair no worse than the original, where mold poisoning the lungs can unexpectedly hide pneumonia, which is generally not treated. what cleaning agent is easy to 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now you only until august 13 beds with a discount of up to 70%. askona to everyone. it seems to sleep treats compositions in bavarian about thin. look how they are made in russia. as always, i came to the rescue . you will sit here for a long time. yes, infinitely. here's megapowers for you unlimited, watch videos, listen, sit music from social networks, calmly this challenge as long as you want. i take over go to megafon and activate megapowers on unlimiteds megafon attention notice from the imperial mint at all times, especially in faith helps to live the hardest. after all, we so need the support of the holy intercessors. one of the most revered heavenly patrons. st. nicholas the wonderworker millions of people turn to him for help in prayer to ask for protection for themselves and their loved ones today, especially each of us needs a holy intercessor and patrons of imperial coins. a handful of proudly presents an illuminated medal in honor of nicholas the wonderworker order the medal of the patron saint of nicholas the wonderworker medal for you absolutely free of charge subject to payment packaging and postage 299 rub. call the specified phone number or order a flower wonderworker.rf on the website. the medal is covered with pure silver and made of the highest quality of chasing. call right now call. free premiere. tomorrow at 16:45 on ntv we did it together we did it together it's only thanks to you we created starry exciting useful sulky, people's beautiful, smart, cool news is trusted. thank you. thank you. thank you. thank you. thank you. thank you. what is the password here? so it looks like you don't remember correct answer. if a simple question turns into a quiz, it can help to improve brain function , memory recovery and concentration of attention , so that the head works on production, where the fish was butchered. and from the point of view of microbiology, the purity is ideal, it is important to check pollock and larger inhabitants for worms. yes many people know that parasites do not live in the muscles of fish only in the internal organs, however, if the worker is at work. well, i hesitated a little, then the worms can migrate and a little bit in the fillet overexposure then from the internal organs. they are already starting to penetrate directly into the muscles. everything is also perfect, but there is a fish that still swims higher in terms of quality. i was once surprised, i was on the famous import in odessa, there is terribly death, despite the fact that it is, as it were, a coastal city. yes, it seems that the fish should be fresh, it stinks terribly of rotten fish, seriously, but recently i was in indonesia and you go to the fish market, and there is no stench. basically, those people who sell. uh, expired fish. they are fantastic creatures. we even know where they live. come on, the examination showed it. come on, until our fish is in your hands death has begun. that we are preparing dumplings about close the mental dumplings. sugar to taste i make a simple dough brewed flour with boiling water. now i will knead both the tender and elastic dough at the same time, the dough needs to rest , it is tender, but tight for dumplings to rest, flour, there is gluten. yes, the gluten of you faggots should also develop. it will be a shame for you to listen to this, yes, that is, we will now grind this pollock to a fantastic fact. so a lot of toppings, if the dough turns out tastier, then you can shift the proportions to the side. two tablespoons and criminal, right? pollock fish, well, in general , there is practically no dietary fat, so you need to add fat, we can add either butter or mayonnaise, i will use mahi mayonnaise, prepared according to a unique recipe with the addition of lemon juice, it is thick and saturated perfectly. it will complement any dish, and it will give mine a unique, excellent , exquisite taste of juiciness. it just smells fantastic. here, once you start kneading it. class class yakut salad inhibitor topped the rating of the worst dishes in the world. this is embarrassing. now this, according to unesco, i will now read it. this dish consists of frozen fish pieces seasoned with onions. damn, we are now preparing something similar with sunflower oil, salt and pepper. and the problem is that this traditional salad is named after one series of northern rivers. yakutia is in second place, pizza, cake, we are like that too. i will complain about this, i generally saw it in the store while i was driving ready to shoot stuff like this. what kind of meat i let you swim viviparous. but you have a very beautiful daughter. what about everything you do with your hands? so 20 minutes after freezing. and why did we cool them down? otherwise, if you take a backpack in fresh dough, they will fall apart, all the ugly slips. and now i will quickly build it. onion with a fantastic sauce there is a day that turns even the coolest matcha into the most separate poor fellows. it's march 7th. we wander around the shops with a dumb question in our eyes. and what would you buy something like this, or maybe a frying pan well, i do not. or maybe that's what a blender is? ha no, it’s also dangerous, then maybe, ah , the scales aha well, only if right away with a frying pan in the kit it’s still in the top of the worst gifts compiled on russian women’s questions, it’s easy to miss. better add a gentleman's set of gift cards. and let it be your choice, but this is not enough care and understanding of the jewels always pleases, but this is not suitable for everyone and there is little benefit, where do you walk now in the garden, but that's what tops the top of desired gifts already some years. yes? or rather, no. no, not just a hair dryer, but the most expensive hair dryer in the world on holidays they sell for 70,000 rubles. and on the rest of the days they simply cannot be found, but i wanted to tell not exactly about him, but about the fakes of this famous marketplace model and the markets were flooded with cheap ones. fake and i also bought them, but to understand or down the drain. this is when you cry for a fake. or do you let them go to the wind when you buy a fabulous, expensive original? curling irons stylers thrillers hair dryers at this point the seller assures you can buy everything, even the most scarce models hyundaison has the original 46, but if the client blows off the high price, you can have the same one 10 times cheaper here is the real one. it turned out to bargain in general for three and a half thousand . well, at what price do they buy them themselves. i told you for such money, he ordered one twin very well on the chinese marketplace. and another one was bought in a russian online store. this hair dryer is presented as the original, although they are given at half price, explaining this by parallel imports and therefore the lack of a guarantee, and so it was bought in europe, why check it out? and just like that, you can't say where is the original effect. and where are you replica fonts on the boxes of the same design, the same on the front side, the hair dryer itself is drawn on the sides of the nozzle, a description of the mode. unless the name is different everywhere on the packaging of the euro-model, the one that seems to be original for 22,000 rubles. everything is written by dyson super sonic, as it should be, there is a sticker with a serial number, which is known on the official website. although this does not mean that the hair dryer could have reprinted the original number from another precisely branded device. model from the market for 3.500 it’s just called a super hair dryer , the brand is not mentioned on a hair dryer from china for 8.000. the equipment in all boxes is the same; fiveers themselves are incredibly on top of each other. they look similar, although if you look closely, then here is the hole in the nozzle of the cheapest version, the fuzzy edges are uneven. but this is how it should be, and this, by the way, is also not an original nozzle, a professional hair stylist advises to carefully examine the hair dryer before buying, blurry and somehow sloppy here. so here it is visually. i already understand what original anvar chila in celebrik before the most important appearances, the stylist is entrusted with his haircuts and hairstyles by the king of the russian stage. philip kirkorov miss universe oksana fedorova and many other stars, and only after starting work, the master immediately notices that a hair dryer from china in his hand feels different, it's harder. it is lightweight and handle. comfortable, uncomfortable to hold here, and weight and balance explain the stylist - it is very important attention to these aspects and highlighted. this one amo

five of them. she said five. yes, five times more fun from movies and tv shows with a winx subscription, watch content in five online cinemas in one subscription wing for just one ruble winx video service from rostelecom well absorbed and requires half as many tablets per course to reduce the symptoms of stress in the vc what the designer of impressions wants. controls what you watch. and now i want to be surprised, dive into the tape according to your mood. i want to learn something. pump your brain. find content for whatever you want with the experience builder right now, dig out the meeting place of impressions. let's sum up the results of the week together in the new season on ntv the results of zeynalova's week today at 19:00 on ntv my name is oleg i am an alcoholic in life. then call the fighters as a loader. pack it up. well, you give it a try then at the construction site. now i teach children in carpentry. are you the son of a general ? so exactly? it is necessary that you through your channels oxygen to him and strongly forever. who didn't hide. i am not guilty. tomorrow 20:00. this is a miracle of technology, i'm sergey malozyomov and we are climbing higher in our hit parade of news from the world of science and technology, that on the fourth line, robots will soon be able to at least partially replace industrial climbers, reducing the number of accidents, crawling not only on walls, but even on the ceilings the car was created in britain the robot keeps, including on uneven surfaces with the help of powerful suction cups on the fans and moves on rubber wheels. it can carry a load of up to 6 kg, which is enough, for example, for painting work or ultrasonic examination of a structure? and now the novelty of the week is the most interesting of the devices that we managed to try out over the past 7 days, this time we tested the smart chessboard of the pieces, on it, as if by magic, they make moves themselves when you play with someone online, the price is 70,000 rubles. need this thing or not. we addressed the question to the students of the russian chess school. meet the champion of russia in chess among players under 10 years old matfey yurasov and the youngest in russia international master world champion in the category under 12 years old savatokhin to watch their game in an innovative format. other students, teachers and parents gathered, to start the game you need to download applications to your smartphone and connect to the board via bluetooth and then choose one of the options for playing online with a friend or a random user of a famous chess site. the most important thing is that the figure does not need to be removed. suppose matvey is physically behind this board. he will move the pieces himself. well, he himself will rise to manage his own using a smartphone, in fact, while he can be anywhere in the world at his command , a special mechanical arm with a magnet inside the board will move the pieces, as it turned out, it works. everything is not perfect for matthew, in order to make a move, it was necessary to press harder on the square with the desired figure, and then to where he wants to go and from the first time. this did not work, plus the board periodically ate two adjacent pieces, and sometimes, on the contrary, introduced already eaten pieces onto the field. you have already entered the demolition into the game. look, the board is excellent for us, in general, such a game did not make an impression on those present. but maybe the party will become more exciting. if you compete only with the board without an online partner. there is such an opportunity in the application, you can choose one of twenty difficulty levels so, but he chooses the slavic defense , the grandmaster senior teacher volunteered to evaluate this mode of the russian chess school, georgy castaneda well, this move is surprising, because somehow, according to the theory, it is not customary to play like this. electronic opponent style. turned out to be unusual. he, as if giving in for a long time, thought about the moves, the manufacturer claims that the board adapts to your style of play, many orgy did not seem so. as a result, he won in time. although the board ate more pieces, the grandmaster believes that the algorithm has not been worked out very well. i thought that he would play extremely hard from the very beginning. this happens very often when you play with a computer, and for some reason he gave me a very good chance in position, he has a big advantage, but in terms of time, i don’t know how it works, but he lost to the program. however, the developers of similar chess programs explained to us what they can do, artificial intelligence deliberately, sometimes deliberately gives in so that interest in the game does not fall, but the chess players themselves say that no new technologies. they will not replace a real live game with facial expressions and gestures, this is the magic of chess. they pieces that make their own moves. if you need to play with someone virtually, there are plenty of free options on the internet. in general, the idea is interesting, but a little unfinished, our rating of three stars out of fiveho has a dacha garden or forest nearby, in my opinion, cannot do without a miracle of technology that allows us to preserve the fruits of his labors for a long time. i'm talking about freezer lara. here, after all, a completely different volume is not like that of a tiny freezer. even a large refrigerator is not going to say that there are no shortcomings. but let's weigh everything objectively. the pandemic has made the lari incredibly popular both in the mass purchase of food and in the resettlement of many people remotely to country houses , and farmer mikhail litvinenko is very proud that he supplies his family with almost all the products himself. initially, we had, uh, just a two-chamber freezer, and it would seem that it would be very convenient. but when you try to keep something there, well, after the summer season, berries meat mushrooms. and there’s also something to hunt for you birch sap in some kind of refrigerator there, so it turns out that his there is no way out of th

five of them. she said five. yes, five times more fun with winx subscription movies and tv shows, watch the content of five online cinemas in one subscription. wing for just one ruble. check out cian and find an apartment for rent with real photos. rent an apartment easily. you can create your own moment. i'm the new nise active gel, when it hurts back, i easily penetrate the kochug of will and quickly disappear it's time for training. meet the new nice active gel caution lethal injections, where traces of black and gray cosmetologists lead, how ladies get into a sect in pursuit of new lips and what to do for unfortunate beauties if it is no longer possible to roll everything back in a new investigation based on real events today 13: 00, but a person with prolonged anxiety often hears ntv. or, for example, do not be nervous. thanks for the advice. i need to sleep easy to say, but really anxiety can be treated afobazole by the end of the first week helps to cope with anxiety , anxiety and associated insomnia. afobazole anxiety can and should be treated. find out everything about anxiety on the all-russian portal of the dot rf territory. good morning on the air live food. my name is sergey molodemov and one of the most enjoyable parts of my job is to constantly follow the news, adding to my picture of the world some fresh information about what they have extracted this week. one of the most expensive spices in the world, saffron, may have a cheap one substitute, in general, according to traditional technology , from 150 to 200 thousand flowers of a special variety of crocuses are required to produce a kilogram of spice. they take only stigmas, which are harvested by hand. but scientists from saudi arabia offer another option. saffron is valued for its crocin substances, which give it a bright color, taste and aroma. it turned out that it is possible to extract raw materials for synthesis from an ordinary garden flower of pride and jasmine, which is a multiple. it is possible that this will become as common as the chemical production of vanillin. besides kratsina can also become the basis for a number of new drugs. not only belarusians respect draniki, grated fried potatoes, a very appetizing thing. and how many variations it has today in the section dishes of the week, we look at the most delicious potato pancake recipes and find out. which one is healthier. singer dmitry koldun, originally from minsk , performs belarusian folk songs with the same inspiration as he prepares the national dish of potato pancakes. in a family recipe, only potatoes , onions, salt and pepper, the most important thing is to grate the vegetables. drain excess juice on a fine, sharp grater so that the cakes keep their shape and fry in well-heated oil. that's where the yellow ones are, here you have to eat them right away, otherwise they become, then everyone lies gray. amazing. and if you add meat stuffing, it will turn out, another one, also popular with belarusians, is a variation of the singer’s sorcerer, she is the traditional question of journalists, what does the sorcerer like pancakes or sorcerers more like , every time a new joke is ready for the moon, you know, this dish is with meat, when there are concerts, of course i cook with meat. e hmm a so it is necessary, of course modestly. so that 's just from potatoes in the singer's homeland. what only potato pancakes are not baking. on the cabbage leaf, researchers of belarusian cuisine even included 235 recipes of this dish in the list of historical and cultural values ​​of the country. actually relatives. at the dragons. there is in almost every country in israel this is lapkis in sweden in the czech republic and blogger tatyana mazunsky, who lives in the usa for breakfast. and the hash brown ingredients are the familiar potato, onion and salt, now we will concentrate our brownie. well, it's like breakfast. we must be here several pans at once here a pan in which bacon is fried here a pan in which both scrambled eggs are cooked and the smell of coffee and fried bacon in the morning. many americans buy frozen hash browns and cook them in the toaster. it’s faster, and potato pancakes on the shelves of our stores also have ready-made options. we asked them to evaluate the technologist elena myasnikov the first sample from the belarusian manufacturer. the expert praises the texture for the right feel of grated potatoes and onions. such a pack weighing 360 g costs 199 rubles. another option is russian potato pancakes cheaper than 49 rubles. for 240 g in first place. in the composition here are potato flakes dry karto. from which, for example, instant mashed potatoes are made , it gives the impression that you are chewing starch paste. not he is absolutely not this is not potato pancakes. this is god knows what to remove the breading and seal the windows for the winter pancakes from another domestic manufacturer 159 rubles. for 240 g, they were pleased with the short composition, but not with the appearance, according to an expert in the distribution network. they thawed and froze again and turned into a puree, the manufacturer is more likely to blame here. and the store. but there is something unsafe in any case called ready-made potato pancakes. many people buy so as not to suffer from rubbing potatoes. after all, if you need to process a whole kilogram, you can get tired and injured dmitry koldun, for example, while he was cooking during our shooting, he also didn’t escape. we will use the other hand, which means we need to work on sealing. by the way, is there a technological alternative to the grater in popular gadgets for vegetables at our request guzel latypova, the hostess of the production of useful chips and marshmallows, will test it. when there were no assistants yet, she manually rubbed up to 30 kg of strawberries in an evening. first we test a compact vegetable cutter for 350 rubles. at any moment you can cut yourself on and the potatoes flew away. no, i didn't like the next vegetable cutter, for 3.400 more complicated potatoes. you need to put it in the receiver, and then press the lever. oh cool fast safe. we got such a straw, but it is quite large for potato pancakes. she is not suitable for fry yes, one potato pancakes after all no third gadget, a hybrid of a meat grinder and a grater. price 2.200 rub. the potato mass is really very similar to the one from which potato pancakes are prepared, guzel recognized this option as the most successful for potato pancakes. it is important to learn not to make mistakes. with potatoes, those varieties that have a high starch content are better. sometimes marked with a mark for frying ripen. in mid-august and later, they have a rough skin, a heavy and elastic tuber, which is cut with effort. if you don't it’s very sickening to try on the tongue these starch grains that turned out on this cut, as a rule, you can see such white small granules chef andrey gorokhov, originally from minsk and opened a fast food cafe in moscow, where the main dish pancakes are prepared according to mom’s recipe secret ingredient sour cream, which does not allow the potatoes to darken, sour cream maintains the color and potato pancakes during frying, it turns out golden, appetizing and crusty. also, sour cream conveys a creamy flavor. the most popular option among visitors with the belarusian loochka meat sauce with homemade sausages in second place are potato pancakes in kaliningrad with salted herring , andrey brought this recipe from a trip to the baltic and a similar combination is used not only there. the combination of potatoes with something salty is, of course, a classic, which nevertheless begins to sound completely new if it happens at sea. here, for example, in the far east, potato pancakes are served with a variety of delicacies caught from the rich local waters. popular vladivostok chef egor nikolaev prepares potato pancakes according to his secret recipe, before rubbing, he boils slightly then potato pancakes turn out to be crispy on the outside and soft on the inside, you can think of with potato pancakes. well, super many different positions. they are good with meat, and with fish and caviar with vegetables, the current serving options with salmon rieta and red caviar in sour cream, the second version with crab meat, soft-boiled egg and a cap of corn sauce. if you like to combine sweet with something salty, well, at least even potatoes with herring, then you experiments with potato pancakes will definitely please. personally, i'm just delighted to lick the jars, honestly. but how often can you indulge yourself with potato pancakes, the potato itself is quite a healthy product; it has a lot of potassium useful for the heart and blood vessels, which is preserved during heat treatment, but there is not enough fiber, for which we value vegetables so much. and potato pancakes are cooked in oil, which adds calories , yes, and without sauce, rarely anyone does. as a result , such a portion of potato pancakes with salmon and eggs will give 822 kilocalories. it's half day according to our traffic light classification, the diet of an average woman is definitely red . it is better to eat this less often or move away from the classic dietary recipe. there is such a small trick if we want to cook a dietary dish. it doesn't turn out very pretty. then you can boil it first. well, in this case, of course, do not cook, but make it either steamed or in the oven, here, and then just a little bit directly, literally drop a drop of oil and make a crust in the pan, well, let's cook potato pancakes according to the rules a healthy diet and we will ask dmitry the sorcerer to evaluate their taste. we bring the first batch to readiness in a double boiler and quickly fry it, as dr. pogozheva advised. tasty, but it looks more like you know. well, how to say, well, some kind of pie with potatoes already, that is, with potatoes it becomes more like dough, another pancakes, we send it to the oven for 15 minutes without frying. this is also more like the truth, because you see here it is so a little fried, the third recipe is based on the old fry belarusian cuisine, and then simmer with sour cream in a pot. well, i don’t know this at all, i know one dish of stewed potatoes. eh, it's called a grandmother, but it's cooked in a mold, or in a pot of lard. now, if they gave me such potato pancakes as a child, i would probably hate this dish. just in general, diet potato pancakes are an amateur food, perhaps. if you are not taking a weight loss course, it is wiser to cook regular pancakes, but just remembering the moderation of potato pancakes should be something festive. here, then they will bring maximum pleasure, without any harm. i'm sergey molodev, see below. what causes a stronger sensation in the brain is sugar or a kiss, we conducted an experiment. now this will be in your head what, what types of sugar are healthier than others, as well as the answer to a question from our viewers about whether it is dangerous to keep spices for a long time news about the benefits of breakfast for figure and mental health and the recipe of the week everything will become. it is clear from the video that is only one minute long. makes my meals tastier poisoning and diarrhea sorbent filtrum steve tablets helps to eliminate the symptoms of poisoning and diarrhea filtrum revenge, there is no intermediary, 115 rubles. for 10 tablets , my son played with soul. who is watching and now i want to be surprised, dive into the tape according to your mood. i want to learn something. pump your brain. find content for whatever you want with the experience builder right now. you like clips of the meeting place of impressions have fun. well, now i have fiverom the movie lost new, watch the content of five online cinemas in one subscription video service from rostelecom do not waste your time, spend our money in 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five of them. she said five. yes, five times more fun with winx subscription movies and tv shows, watch the content of five online cinemas in one subscription. wing for just one ruble video service from rostelecom up to 5 million in the department and online for allergy poisoning and hangovers. bee get ready to come abnormal cold this summer. tele2 salons will become the coldest point on the planet, because when you connect or switch to tele2 tariffs , their price for tariffs will be frozen for a long time . sociologists in second place. maxim shatalin's apartment from the series my fair nanny on third apartment sex and the city 4th and 5th place was shared by monica's apartment from the tv series friends and well, of course, the third street of builders , house 25. to lie down, perhaps the interiors from new films that will be shown at the film festival, vyborg will also be loved by the viewer there and what to choose from in the list 80 works? some details already now. hello for the hair to return in a new status and with a new hairstyle to the city where she once was happy, such a difficult decision is made by the heroine yulia overpowered in the opening film nina this plot romantic and at the same time dramatic plot in tune with the real decision of the film director oksana bochkova 18 years ago, the young director became a triumphant film festival with peter fm tape and now she returns to the choice to show her new work to her beloved audience on the first day of the show, if you present the ideal audience of the festival , which goes to all the films. uh, competitive screenings, yes, then, well, he'll see a straight wide range. here is a liter, as it were, of modern russian cinema, the main trend of this year, bright acting auteur cinema is an ideal platform for those whom the audience calls stars to demonstrate the full range of their talent. aglaya. tarasova has just delighted fans with a trailer for the comedy re-education clap 2, and in vyborg she will transform into a rebellious mother who is trying to cope with her copy in the face. daughters are always on the slope 16 victoria isakova in yuri moroz's drama lunatika shows the true power of mother's love, she struggles with her son's harmful addiction, when he has already given up and shocks with his composure, surrounding viewers and upbringing, neither school nor save your child, if on fridays the work of elena yakovleva as a social worker in the drama grows out of his head in the drama, the world in advance calls the best in recent years , along with her, viewers are offered to explore the fate of many russian women . how old will you be 60? oh, how beautiful, hmm, and evgeny tsyganov from spring tbilisi in the film , nina will be transferred to autumn moscow in melodramas , a blonde, and the image of an infantile burner life to change to the costume of a theater director. you don't sit down. no, no one understands, it’s easy to recognize oneself. modern directors are more interested in artsy visual forms, understandable to many daily experiences due to problems in the family, love throwing and attempts to understand oneself, turns out to be more important than one-time heroic deeds. this is what you are really trying to find. yes, here in this or that film, is there any hint here, our future cinema is our tomorrow's cinema, let's say this, and what is the problem in 2023 the most worries the public will become known already on the tenth of august, when the audience jury will name the new owner of the golden boat. and then i was drawn to salty. in general, i eat only salty all evening today. thank you. you know , it's denis himself who salted me, he won't let me in, you'll try grandma's recipe once, then you won't be able to tear yourself away. well, wait, it already looks like an addiction. even salty we will tell about it. very soon. oh, now i ’ll go with a herring under a fur coat and bring cucumbers to eat. on the russia channel hello in the studio andrey shevtsov speed 800 km/h su-25 is operated by volunteers of the bars 12 battalion . mass protests in the center again held an action against the judicial system . ogiba terrain attacked the positions of the ukrainian troops missiles pilots acted on height of 25 m and at a speed of 800 km/h. after hitting the target, the pilots performed an anti-missile maneuver, released heat traps and returned to their base airfield. on the red liman direction, ukrainian saboteurs are trying to probe the front lines of the russian defense, near belogorovka. they are occupied by fighters of the volunteer battalion of the second army corps to prevent the breakthrough of the ukrainian military towards lysychansk, tankers of the central military district with the line of contact report help our fighters aleksey baranov, attempts to break through the units of the ukrainian military groups are made mostly at night, but sometimes they try to attack, for example, today and during daylight hours , soldiers of the volunteer battalion of the second army corps of armored vehicles and pickups, on which attack aircraft moved closer to the line of contact. they are met with blows from a grenade launcher. the advanced line near lisichansk is on a dominant height , the deputy commander tells us volunteer battalion bars-12. however, in the dark, it is imperative to set up several patrols between positions and the line of contact, the group comes here to probe the defense to find out if our guys are working on weak points. guo of the military district, day and night, in touch with the units standing on the front lines in front of the line of contact. sometimes vehicles, after replenishing a completely used up stock of shells , return to the line several times a day. fire here this tank has just returned from a combat position, it will have to replenish its ammunition load, and it will again go to the front line. the chief of staff of a tank battalion with a ramming call sign tells us that there is no question of rest when our guys need powerful fire support. let's go ahead. this was where you needed to help. we extinguished points and extinguished platoon strongholds. they have some warehouses there. after such fire support, soldiers of the volunteer battalion of the second army corps tell it becomes calmer, but not quieter, because the combat work to suppress the attempts of assault groups in the forest to break through in the direction of lysychansk does not stop. aleksey baranov andrey yurchuk khalit tankiev to lead the line of contact in the lugansk people 's republic, the krasnolymansk direction in tambov, the family of the hero of the russian federation of the guard ensign artur lapshin was awarded the gold star medal. he died while performing combat missions, and during a special operation, his detachment came under artillery fire, the enemy fighters held back the onslaught, enemy. artur lapshin walked ahead of his group and covered the guys. however, he was seriously injured, incompatible with life, a solemn ceremony of transferring the highest state. the awards took place on the territory of the special forces unit of the western military district. stellas were also opened in honor of the deceased hero. on an extreme business trip, as a wife, i asked him not to be a hero. and now i've been given a hero's star. i know he couldn't have done otherwise. i know the tasks and personal composition. for him were first place. he was always a hero. western media live in a state of strict military censorship , they are forced to one-sidedly submit information about russia, dmitry peskov said this speaking on the sidelines of the all-russian youth educational forum of the territory of meaning, and as the press secretary of the president noted , the foreign audience is starting to get tired of the russophobic police. the most respected western media , newspapers , tv channels, internet resources, e.g. their secret services. they receive leaks of information, which is basically very often fake, and one-sided presentation of information is one that is filled with russophobia filled with hatred for our country. it gradually begins to tire the audience even in their countries. nearly 9,000 rescuers from all over the country have been sent north. in china, after heavy rains, severe floods have led to the fact that local residents were blocked in their homes to move through the streets, which turned into rivers. had to use boats on carrying out rescue and reconstruction work, flood-affected areas, the authorities allocated a total of $ 30 million as a result of a natural disaster in china , at least 20 people were killed dozens of missing people meteorologists warned that another country is already replacing one typhoon. the highest red level warning has already been issued. tel aviv hosted another mass rally against judicial reform. thousands of people took part in it. the march was led by two former justice ministers and a former judge on supreme court a week and a half ago , the israeli parliament approved in the final reading. the first bill as part of the reform banned the supreme court from blocking any government decision; opponents of these measures believe that this will lead to a strange dictatorship. donald trump said that in three criminal cases he faces a total of 561 years in prison, and therefore he said in an address to his supporters today , the ex-president. the united states is again waiting in court, this time washington was charged against him in the case, and the storming of the capitol at 21 year. trump himself called the persecution of the anti-american witch hunt, he believes that all this is being done in order to prevent him from running again for the presidency. further news of the regions, do not switch. now to the news of the capital region, orange danger level until friday evening announced in moscow due to hot weather , the thermometers today and tomorrow will rise above 30 ° atmospheric pressure is slightly above the norm of 745 mm hg, weekend precipitation is unlikely. but the heat will sharply increase on saturday in the capital, plus 34. repairs at the krylatskoye ice palace will be completed in september during the pandemic. the building was converted into a reserve hospital, where 1,000 patients were treated due to the improvement in the situation with the epidemic, the work of the medical facility was completed, all partitions of the engineering systems were dismantled. work is underway to restore the ice field with an area of ​​10,000 square meters. reserved grove will be restored in moscow. it is located in the center of the botanical garden and at one time belonged to the sheremetyev family. it turned out that more than half of the oaks, which were about 300 years old, have perished. however, specialists have grown new trees and harvested acorns, they will be planted in september. our news is always available on the media platform, watch the app or on the site watch.ru. see you soon. climax and tortured tides. this is not for me. tame the tides of cyclimalanin up to 50% off cyclimalanin from evalar august 13 is your last chance to win the trip. play dream it this sunday and dream big for the super prize of 100 million national lottery. it's time. prolong osago millions of motorists do it by comparison and receive gifts. buy osago or other insurance on compare and win a car, if the insurance compares on the site and in the application , iron nerves, strong immunity. impression designer and now i want to be surprised, dive into the feed according to your mood. i want to learn something. pump your brain. find content for whatever you want with the experience builder right now. you are like clips a meeting place for impressions. what is the best medicine for cystitis? favorable in price, not just on the valar more profitable up to 50% non-frostenovar, treatment of cystitis without overpayments. good morning. voiced. how many times a day should you feed a cat many people think that pets? there are more important proteins in the blood, too, in nature, wild cats hunt, eat prey and then starve until the next catch and feel good, and the home is worse, and also for them, as well as for their owners. you need to stop eating salty per day per person. on average, it accounts for up to 12 g with a daily allowance of 5 g, experts are already talking about salt dependence. well, i think it's been a long time they say how to understand if you have it and what can be done about it found out? oksana serova well , you slither like this, you don’t notice it yourself, and we can have it. a whole jar of pickled cucumbers. she, of course, will not sell her soul, but only because she always has the treasured jar at hand. for 8 months now, the muscovite the expendables has been drawn to everything salty, but before pregnancy. she didn’t particularly like him, there is a desire that i want it. i want to eat it, and it is so strong that it seems to me that if i don’t eat it now, then everything will come like a catastrophe of the century salt traction. in pregnant women, it is taken for a reason , it is caused by the hormone progesterone, which begins to be actively developed ahead of the expectation of a miracle, but it turns out that russians who are not at all pregnant are also very partial to salty foods. yes, i love cabbage, cucumbers , tomatoes, in principle, all pickles, cucumbers, tomatoes. oh, tomatoes, i eat super salty red fish and pickles. almost every day, so it turns out that we eat about 12 g of salt per day with the recommended daily allowance of 5 g. it is not surprising that experts talk about the so-called depending on salt, if she decided to check anna, a resident of the moscow region, to do it. this is what experts recommend so taking a teaspoon of salt, without a slide, you get the same 5 g and spend it on cooking during the day. i cooked different dishes. breakfast lunch dinner for the family. i ended up with more salt left. if by the evening the salt remained in dependence, it does not mean that white seasonings. you do not overeat, because, for example, 50 g of herring already contains the daily rate of sodium chloride. the same can be said let's do an experiment about a medium pickled cucumber. compare content. salt in pickled and ordinary cucumbers with the help of copper sulfate, it turns out that in pickled pickles the solution turned green, respectively, this indicates a high salt content. in case of fresh cucumber. the solution remained blue, respectively, no salt was found there, the conclusion is obvious. it is better to eat a dozen fresh cucumbers than one salty one, because an excess of sodium chloride can lead not only to edema, but also to heart attacks and strokes. still it is not for nothing that salt is called white poison. however, aimless diets also have a logo, doctors say. after all, the choir. we need for normal digestion, and sodium sodium is the main participant in maintaining the electrolyte composition, and blood and all means at the cell level. sodium helps maintain normal blood pressure. but still , at least when cooking salt, the expert recommends limiting it. we will need some dough, parmesan cheese, which will replace the salt and its concentration. and also pine nuts, basil and pasta without a single gram of salt, it turns out not worse is a dish with the addition of white seasoning. passing balanced taste due to parmesan, you can also use turmeric, ginger, coriander and other bright ones as a substitute for salt. in any case, you will get special chlorine and sodium from store products. after all, they account for about 80% of the salt we consume. a new specialty at medical universities, students are taught to be life managers analyze the patient's social situation profession, our colleague or nikolaev spoke with vera nikishina, professor at the russian national research medical university named after pirogov. good morning. vera borisovna life manager sounds, of course, very beautiful, which is actually included in the metaphor. i agree that we chose the metaphor for expressiveness to attract attention, and the meaning behind this metaphor is embedded in the already traditional content of the activities of a social work specialist. and it so happened that in our country there was such a rigid association, and a social worker is a person who deals with object manipulative skills. and for example, for example, supervision and care uh-huh and here is a specialist in social work. this is the specialist who is engaged in the design of the organization's management, and complex social projects. we only talk about medicine when we cite the profession of a life manager, or we talk about all the areas that surround a person. we are talking about all areas, and, that is, all social processes, they go through dozens. sphere and uh healthcare is one of the areas. for example, a person after a stroke, and he can go for rehabilitation in some special rest home. yes, he can go somewhere else, some things are due to him, social benefits, rely, certain yes, some additional tests, that is , a manager will appear who will bring everything together, because it is still behind the schedule. quite right. that is, in fact, and the main functionality is routing, and plus this, uh, a social work specialist remains with a person vkontakte throughout the duration of this particular period. but we are talking about just one social process, and there are dozens of them. well, the feeling that this is some kind of personal assistant, because when we need to enroll a child in a kindergarten or school, we go there ourselves to public services. there, we are waiting for this window that opens, we are recording. and here it works. we can call some manager and say, here i have petit fivery to write down the school. and we will do it all most likely, it will come to this process. e reach hands. well, i think that in general , everything is changing rapidly now, and i see that we will have a personal social account, where these requests will be accumulated. well, by analogy, what is actually this area, and hmm worse than, for example, and there are such lines in banking and finance. uh, in recruitment. that is, we have a personnel department, in order to hire such a person, it must have a certain line, and precisely in the healthcare system, the position of a social work specialist. she exists, well you describe is very necessary. you are all of us, probably, a man. eh, in order to feel this need. and these specialists should come in and show themselves, and then. i think the state will give more for this. a means of possibility, perhaps in 5 years the world will completely change, everything will be clear to us. all clear. we will resolve any issues very quickly. thank

five of them. she said five. yes, five times more fun with winx subscription movies and tv shows, watch the content of five online cinemas in one subscription. wing for just one ruble video service from rostelecom attention to allergy poisoning and hangovers have been drinking a vacuum cleaner for 30 years. you choose innovation. because of this, we say merci and give away super discounts and prizes tifal immersion blender for only 2.799. a sip of water will help holy spring juicy, fruity berry flavors taste block help relieve pain from arthritis and sprains double block against pain. they will come. salo on tele2 will remain the coldest point on the planet, because when you connect or switch to tele2 tariffs , their price will be frozen for a long time. we freeze prices for tariffs. learn about the ancient civilization thanks to modern digital technologies in an exhibition has opened in shanghai, which will also interest fans of museum showcases. those who prefer a modern storytelling light shadows sounds help to explore the mysterious ancient noise culture that existed more than 4,000 years ago. mysterious archaeological sculptures and ornaments come to life in front of visitors. people, as if falling through time, as once a peasant fell more back in time in his garden into a hole full of jade and stone artifacts of the kingdom of noise , and they became the basis of the collection of the current exhibitions for those who love mystical matching puzzles on our channel a new series of detective film dreamcatcher that shows dreams see you today at 21:20. that is why i came to you the main character solves cases in which standard methods do not work. he sees the details and circumstances of the crimes in a dream before they occur disturbing visions. mysterious symbols or images are just hints on how quickly the character of pyotr rykov solves this bus, someone's life depends. occur or happened in the gym summary dreamcatcher is an action-packed detective story in which mysticism, family dramas and incredible investigations intertwine imperturbable researcher alisa zakharova, accustomed to believing only facts and nikita, who has extraordinary abilities under the pressure of circumstances, goes through a difficult path from enmity and distrust to deep affection , there should probably be doubts. i don't know what dreams are. i'm going crazy. i am what i am well what am i harry potter i am or what is and she is this person who eventually begins to listen. here the heroes understand not only mysterious crimes, but also in their personal lives, if in the first case a dream comes to the rescue, then a unique gift is not enough to solve love issues, probably it's time for us. hello anastasia serafima alexander and alice, do you already know each other? once again very nice. nikita is haunted by the mystery of his own biography. where did this extraordinary talent come from, prophetic dreams, it would turn out, unrelated murders puzzles of one mysterious picture, where the hero is trying to find the answer to the main question. each new dream, each new some kind of crime, but he dreams of crimes. yes, this is not just the disclosure of a single specific crime. and it's like little puzzles. yes, they collect the story of his inner experiences bit by bit . dreamcatcher, a real labyrinth where a new mystery awaits the viewer at every turn and it is impossible to predict. how the characters will behave in a given situation, the result of the investigation will surprise many of their secrets. the dreamcatcher will open today at 21:20. support hassle-free electronic system itself will identify all those who need state assistance, and the new information system will provide details in a few minutes. hello, let's talk about the main thing today, volleys without delay, russian cities in their zone destroy enemy mortar batteries, the fire carousel destroys concrete fortifications and equipment, a pillar of acrid smoke, a large-scale fire in the usa in new mexico is blazing a warehouse with plastic people are fleeing from a poisonous cloud of flames, while do not put out the peak behind today is still about 30 record heat in moscow inferno goes to st. petersburg in astrakhan for 40, when the evil one leaves the russian region. the latest data on the course of the special operation was published by the ministry of defense on the territory of the dpr. yuzhny aviation of the group of forces with guided munitions struck the fortifications of the armed forces, destroyed military vehicles, nationalists and nato self-propelled art installations, heavy flamethrowers were hooked with the support of drones. they destroyed several dugouts, covered two assault groups of radicals with a group of russian troops. west repelled four attacks, sun - in the area of ​​\u200b\u200bolshan seven were captured by a return throw strongholds of ukrainian militants. they lost several guns, an armored personnel carrier and a company of infantrymen , russian artillerymen destroyed a network of mortar batteries in the krasnolimansky direction of the multiple launch rocket system . if necessary. they arrange for the enemy, a fiery carousel of volleys follows one after another. we are on duty and always ready ready to leave. only now, on command , we left, worked out, returned back immediately before they were charged and are waiting for several cars on duty, that is, there will be no one that was called to the position, but the car was detained. that is, one is charging the other shoots. calculation and cities inflict enormous damage on the nationalists, remaining unattainable for a retaliatory strike. they quickly change location in order to again unleash the fire of snezhin's position on the enemy. armed forces of ukraine took responsibility for missile strikes on on sunday, the nationalists fired 12 missiles on the chingarsky bridge and on the bridge across the thin strait on the border of the kherson region and crimea , nine of which shot down the air defense system, the shelling behaved like british ammunition. storm shadow, in addition to the bridge, hit the village school and the gas pipeline, repair work on the damaged facilities has already begun, but is temporarily suspended. passage through the checkpoint dzhankoy, it is located on the road that passes through the chingar bridge. the largest european companies suffered losses in the russian market, at least 100 billion euros after the start of the special operation in ukraine, fanning writes about this. the times reported that almost 200 firms recorded depreciation of assets and costs associated with the sale of the closure or reduction of russian business. at the same time, as the journalists emphasize, their assessment does not take into account the higher cost of energy and other products after the imposition of sanctions against russia in our country has repeatedly stated the futility of economic and political pressure, and in the west the opinion has never been heard that anti-russian sanctions ineffective. in 10 regions of russia, extremely high temperatures are expected in the coming days, the capital's heat breaks records at the weekend, the thermometers rose to 32 ° this was not the case for almost 10 years, the past, sunday has become the warmest day of the beginning of summer, however, meteorologists say that the heat peak is already behind. but everyone returned the summer heat to the capital. only it is necessary rescuers recommend petersburgers to walk more in the fresh air, but it will not be superfluous to stay in the shade to drink more water. same advice will come in handy for the residents of kabardian balkaria in the coming days in the region will be hot and windy from the end, astrakhan, the change of weather is not waiting. here it is consistently above 40°. . a. here in primorye, 14 settlements flooded due to heavy rains in the village of winter roads in the flood zone were 30 + homestead plots in the village of kursk, the river barga overflowed its banks and flooded more than a dozen houses, people were left without transport links, but according to rescuers in the villages there is a supply of food and medicine. if necessary, everything is ready for evacuation to points temporary accommodation today and tomorrow, and even a storm warning has been announced for showers in primorye. a warehouse with plastic products is burning in the us state of new mexico, according to firefighters, the fire did not spread throughout the warehouse and spread to parked cars to take control of the situation until flames can be seen thick, black smoke that covered the southern part of the city of albuquerque people in a hurry they leave the areas closest to the place of emergency for fear of toxic emissions into the atmosphere. almost 70% of republicans do not consider the victory in the election of the current us president joe biden legal, another third of the respondents are sure that donald trump planned to remain the owner of the white house legally in the twentieth year . these are the results of a survey conducted by the cbs channel. in connection with trump's indictment in the storming case, the capitulation process entered an active phase at the end of last week, but a few hours ago, lawyers, the former owner of the white house, reported that trump pleads not guilty and has not under what conditions and will not make a deal with the prosecutor's office; moreover, he demands the removal of judges and the transfer of the place of hearings. the russian team leads in the team standings at the games of the cis country in belarus, our athletes have 81 medals. of these, 39 gold medals, one of them the day before , was won by a gymnast in the exercise with a hoop. arina quite a bit and lost to teammate alla karmarenko. she has silver it is doubly pleasant to concede from the anthem, and when such support, when they support uh in belarus, it is always doubly pleasant to perform, because there are so many emotions you get from the audience. the 2004 olympic champion alina kabaeva, who attends the tournament, said that the atmosphere at the competitions in rhythmic gymnastics at the games of the cis countries, already with the world championship , throughout this week, thousands of fans will be able to visit sports competitions in 11 belarusian cities for free. further, do not switch the news of the regions with the residents of moscow and the region , see you in a few seconds. the heat in moscow will be replaced by lines and cooling on sunday has become a hot day since the beginning of the year, the air temperature exceeded 31°. today is also sunny above 30 tomorrow, afternoon rain thunderstorm. precipitation is expected all week, especially on wednesday and thursday weekends, the thermometers will drop to 20 °. the driver who knocked down the child on kronstadt boulevard was detained ; the car ran a red light and ran into a child and fled the scene . a criminal case was initiated against the man. imprisonment for a term of fiveng road was reduced to 60 km/h. as a warning, information boards are posted, according to the department of transport , as a result of changes in cars , the accident rate will decrease. four electric ship five floating berths will receive the capital in the near future the ships will deliver us to the ear of georgia from st. petersburg the berth will come from perm four of them with a diameter of 10 m, another 16 depending on the size. they can accommodate from 40 to 80 people. more about we will tell you what is happening in the secondary region in less than half an hour, all the news is always available on the media viewing platform. stress situation i recommend magnesium hill of this lar magnesium hill otvalar is much better absorbed, so it is more convenient to take only two tablets a day instead of the usual six, magnesium hilo decoction, easily available magnesium is better. buy osago or other insurance on sravni and win a car. often problems with the liver are associated with st