food packaging can be confusing, inconsistent and unrealistic. it says nutrition labelling is valuable for customers, but it needs to be based on meaningful and consistent portion sizes. the food and drink federationg clear and accurate information, and a range of portion sizes are available to help consumers achieve a healthy, balanced diet. to sit down and eat quality street, i can't imagine it. would you like one? no, thank you. back on the street, we met this man who has prunes for breakfast, sardine salad for lunch and banana and yoghurt for dinner. i'm 82 and i feel really fit. i mean, you don't look 82! my god, you look incredible. well, recommend my diet. thank you, sir. bye— bye. graham satchell, bbc news. well, i'm off to eat some quality street now. well, i'm off to eat some quality street now. stay with us here on bbc news. hello, for some of us it's been quite a showery day. let's see how the rest of the day is looking. as we head into the evening hours there was little change. sunny spells and scattered showers. the weekend, on the other hand, is looking quite unsettled. let's have a look at the satellite picture and you can see the low pressure they're spinning around just to the no

food packaging can be confusing, inconsistent and unrealistic. it says nutrition labelling is valuable for customers, but it needs to be based on meaningful and consistent portion sizes. the food and drink federation help consumers achieve a healthy, balanced diet. to sit down and eat quality street, i can't imagine it. would you like one? no, thank you. back on the street, we met this man who has prunes for breakfast, sardine salad for lunch and banana and yoghurt for dinner. i'm 82 and i feel really fit. i mean, you don't look 82! my god, you look incredible. well, recommend my diet. thank you, sir. bye— bye. graham satchell, bbc news. that story was the talking point in the newsroom for most of the day! now the cricket. the fifth ashes test resumed this morning, with england bowlers trying to make progress. australia's batters have been in defensive mode, but there was one moment of england magic, asjoe wilson reports from the oval. before play, the most successful bowler in the history of english cricket practising, perfecting. james anderson trying to recapture the magic — and the luck. there are many qualities required in a test—match bowling attack. these days, england above all else seem t

food packaging can be confusing, inconsistent and unrealistic. it says nutrition labelling is valuable for customers, but it needs to be based on meaningful and consistent portion sizes. the food and drink federationizes are available to help consumers achieve a healthy, balanced diet. to sit down and eat quality street, i can't imagine it. would you like one? no, thank you. back on the street, we met this man who has prunes for breakfast, sardine salad for lunch and banana and yoghurt for dinner. i'm 82 and i feel really fit. i mean, you don't look 82! my god, you look incredible. well, recommend my diet. thank you, sir. bye— bye. graham satchell, bbc news. if you're a dog owner, you probably can't imagine life without them. take a look at this video. because it's probably a dog owner's worst nightmare. it's a daschund called twiglet being stolen from a house in essex. the 16—month—old was taken during a burglary on wednesday. it's believed the dog may have been sold on — but i'm glad to say that after a tip—off, twiglet and their owners have been reunited. 0f of that story did have a happy ending. stay with us here on bbc news. hello. for some of us, it's been quite a showery day. let's see how

food packaging can be confusing, inconsistent and unrealistic. it says nutrition labelling is valuable for customers, but it needs to be based on meaningful and consistent portion sizes. the food and drink federation like one? no, thank you. back on the street, we met this man who has prunes for breakfast, sardine salad for lunch and banana and yoghurt for dinner. i'm 82 and i feel really fit. i mean, you don't look 82! my god, you look incredible. well, recommend my diet. thank you, sir. bye— bye. graham satchell, bbc news. more news at the top of the hour. stay with us here at the news. hello there. so far this july looks like it's going to be a little bit below average for our temperatures, but a long way above average for rainfall. yes, there are some places, for example, blackpool, that have already seen 2.7 times their averagejuly rainfall. so it's been a lot wetter than normal and that pattern really has been repeated across most of the uk. now the satellite picture from friday shows this curl of cloud out towards our north—west. it's an area of low pressure and you can see the weather fronts spiraling into the center of the low. now, over the next few hours, as that low continues to move c

food packaging, can be confusing, inconsistent and unrealistic. it says nutrition labelling is valuable for customers, but it needs to be based on meaningful and consistent portion sizes. the food and drink federationhelp consumers achieve a healthy, balanced diet. to sit down and eat quality street, i can't imagine it. would you like one? no, thank you. back on the street, we met this man who has prunes for breakfast, sardine salad for lunch and banana and yoghurt for dinner. i'm 82 and i feel really fit. i mean, you don't look 82. my god, you look incredible. well, recommend my diet. thank you, sir. bye— bye. graeme satchell, bbc news. he is 82! hard to believe, isn't it? only a compliment. apparently he has prunes and sardines. a good diet. sounds perfect to me. not very interesting! you don't have to have it all the time. you have a staple in your day, don't you? yes. there you go. doesn't make you boring and does it? i have courage and add so much other stuff to it that makes it so unhealthy as well. portion sizing is really interesting. you try to kid yourself you are being healthy and it is actually full of sugar and way more than you should be having. you look at the label on the front and