taj was caught on the screen by forbes. neil: we head to overtime. the bulls' first of this season. 94-94. neil: 94-94 at the end of regulation. stacey was saying something good was going to happen. the raptors had two good looks by bargnani. the first was at point blank range. and this is the look at the last one. he had one from eight or nine feet feet wide open. and he missed it. then he got that one that rattled around and rimmed out. we go to overtime. stacey: toronto comes into overtime, they are 2-1 in overtime. this will be the bulls' first game this season in overtime. they came close the dark rose hit the -- derrick rose hit the game win prime minister -- win prime minister milwaukee. neil: they are trigger it get their 40th win of the season. stacey: toronto has made them work. neil: they have. gibson against amir johnson. that was a bad toss. they are going to redo it. he threw that about even with the eyes of both guys. in the air. won by toronto. stacey: the bulls have gone back it carlos boozer for offense. let's see if toronto stays i

welcome to forbes on fox . go in focus with steve forbes. and morgan and victoria and rick and mike. steve, what do you think about the jobs program. >> it is an explosion year ploy and will not create jobs. if you want to create taxes cut taxs and get rid of obama care. that would get the economy moving. you get training in a local college or on the jobs training. only job we train for is for president obama after november. >> oh, dear. rick, what do you think? >> we are talking about that or the election. and talking to you about the job training program. this is what i want to understand. figures came out and said tell us that 93 percent of every bit of upside in the first year of the recovery went into the pocket of the one percent. they didn't spend it on creating jobs. and now people come along and want to complain that a measly 2. something a year will retrain people to find work. we are complaining about that? no. stop complaining and putting the blame on government. people will not spend money to hire people is stopping the recovery

former house majority leader dick gephardt and steve forbes, chairman and editor in chief of forbes mediathank you both so much for trying to sort of shine some light on where we are now, at least it appears, in the republican primary race. we're hearing a lot of chatter about whether newt gingrich ought to get out, that it's impossible for actually either he or santorum to win this nomination. walk me through, first to you, congressman gephardt, what that process is like when you've kind of thrown your whole life into the campaign trail and when you wake up one morning and go, uh-oh, i've got to get out. >> well, you know, in the past it's a little different than it is today. because in the past we didn't have the super pacs -- >> ran out of money. >> there's an old saying. campaigns don't end. they run out of money. so when you ran out of money, you couldn't buy an airplane ticket to go to the next stop. so that's when people usually got out. so that's what happened to me in my races. we just -- we weren't winning. and when you're not winning, you're not raising money and you can't keep

there of "forbes" magazine.'ve talked about this many a time on this show, it's a perfect storm for countries like japan. the dollar is weakening, the yen is strengthening. japan has a power supply crunch just at the time when it's still trying to rebound. >> absolutely. they're looking for something like 30% extra pound to make up for the short fall of their power supply. that's a big ask. as you say, with oil prices heading towards $130 a barrel, it's not a good time to be looking for alternative energy sources in fossil fuel. >>> still ahead on "world business today," steve forbes, the "forbes" magazine has just released its latest rich list. there are winners, and losers, if you believe that. as an argentine football player makes the grade. and if any of those bill airs just can't decide what to spend their pocket change on, how about this? the world's most expensive watch. we've got more on that in just a minute. take a guess how much it's worth. he [ woman ] a [ male announcer ] start asking real owners. a

next david with forbes on fox . private jobs up and government jobs down. it is a trend we are seeing for months now. check it out yourself. do we need the government to slash for main stream to hire. welcome to forbes on fox. we'll go with teave and rich and elizabeth and bill and rick and dennis. rich, as government jobs go down do private jobs increase? >> yes, there is a correlation and i will tell you why. people who run companies from large to small, they are really uncertain about the future. they are uncertain about the future because of political uncertainties regulatory uncertainties and tax uncertainties. when government cuts jobs, it sends a signal that maybe the government will not eat the whole economy. >> it is good for private jobs. >> i wish it were that easy . the truth is, nothing that reveals in correlation. look remember what the government jobs are all too often. talking about teachers and firefighters and policemen. and this does nothing to boost private employment and however, what you are seeing happen here is a narrative where peop

go out and buy it that's it for forbes on fox. keep it right here for

the latest "forbes" rich list has been released. the mexican magnate, carlos slim, is want to list for the third year running. bill gates and warren buffett right behind him. >> for the third year in a row, this man is the richest in the world, according to "forbes." he has a fortune of $69 billion. the wealth of carlos slim from mexico is down $5 billion on last year. he's still ahead of his closest rival, bill gates, who's worth $61 billion. this is asia's richest man. his net worth is $25.5 billion, something to enjoy at the age of 83. one of the winners this year is facebook's mark zuckerberg, who is now worth $17.5 billion. his worth is up $4 billion from a year ago. but the biggest loser was this man of india, owner of the world's biggest steel company. his net worth dropped $10.4 billion. the russian's net worth is roughly half of what it was last year. "forbes" says it has been an unstable time for the world's richest. >> my overall take was churn and burn. it was an amazing year of volatility. there were a net gain of 16, b

i will send you back to forbes on fox. what do you mean, you do voices? . yes. that interview may leave you laughing but a new trend among boss says may not. they are asking for facebook past words. sounds like an invasion of privacy and facebook itself is threatening legal action about this. forbes foot side said it is a smart idea for accident. >> this could be an icky trend to be your el paso and there is legalities. but that being said, employers are doing it a, it is some what unregulated tool to use toward vetting out potential employees and they look at social media and behaviors that people express and they think it is indictive of being an employee. data supports that. are we going to see legal situations here? >> we'll always have room for lawyers. >> rick an employer wants to know about a employee. . they want to make sure they don't get a nut job and a facebook pass word is one way to get in that. >> where does it stop. don't open a can of fish here. whatever happened to the country. you can know anything. put a camera in my bedroom. >> i rather not.

and it's built him a net worth of $1.3 billion and given him spot number 960 on the "forbes" list.gher up the list, and at 634 there's elon musk who made money in paypal. but right now, his baby is this, the tesla car. it's electric. so are its fans like george clooney. musk, who is 40, is worth $2 billion. ♪ >> reporter: and then, there is this consumer product. anything with this logo on it. and of course, the man behind it left us not long ago. but as his wealth was passed on to his wife, she is now worth $9 billion. and at number 100, is one of only two newcomers on the list to break into the top 100. so, who's really way up there where the net worth gets into the 40s and the 50s and the 60s of billions? some familiar old faces. we could list their products. but what they really make, no matter what, is money. i'm john donvan, for "nightline," in washington. >> that's a lot of money, too. thanks for watching abc news. join us again tomorrow, as we examine extreme anti-government groups.

steve forbes, thank you very much. tony, thank you, i appreciate it.t up on kudlow, the president, once again, says we have israel back when it comes to iraq. but the president is asking israel to let sanctions work itself out. why are some saying israels don't a hundred percent trust on this subject. we'll be right back with the middle east. nice morning, scott? aye, or...a mornin' of tiny voices crying out, "feed us -- we've awakened from our long winter's nap and we're peckish to the point of starvin'"!! i don't understand... your grass, man! it's a living, breathing thing. it's hungry, and you've got to feed it with scotts turf builder. that a boy, mikey! two feedings now...in the springtime strengthens and helps protect your lawn from future problems. [ scott ] get scotts turf builder lawn food. it's guaranteed. feed your lawn. feed it! aflac! ha! isn't major medical enough? huh! no! who's gonna help cover the holes in their plans? aflac! quack! like medical bills they don't pay for? aflac! or help pay the mortgage? quack! or child care? quack! af

forbes on fox is next. you could make money or not. >> the entire nation waiting for the supreme court to reveal its decision on the fate of the health care law. we'll not find out until june, so why is the i.r.s. going ahead with the plans to hire 4,000 agents to enforce it and spending 300 million building a system to oversee it i am david asbin. in focus with steve forbes. and elizabeth, and rick and morgan and mike. steve, does it worry you that i.r.s. is hiring agents to work on this thing? >> sure, david, it is a power grab. those agents will be there to harass us. we need fewer tax collectors and more entrepreneurs. and i.r.s. agents should be able to contribute to the economy instead of sucking the blood out of it. there is a power grab, stop it. >> rick, should we hire 4,000 new i.r.s. agents to enforce something that we don't know is going to be there. >> the 4,000 agents that the i.r.s. is seeking is not to enforce obama care. here's the interesting little factor. they finished doing the audit of

eric savitz of "forbes" and john swartz of "usa today." eric, you wrote recently about the facebook valuation, that it's yet to ipo. how is there any way to even calculate what facebook is supposed to be worth? >> well, it's value is in the eye of the beholder, right? >> are you high or low -- >> pretty darn high. the expectations have been that the valuation range will be somewhere in the 75 to 100 billion dollar range. let's assume that it's going to be at the high end, which i think is a reasonable guess. that's the way it's been trading in the private market. $100 billion. and clearly, this is an unbelievably successful company. 850 million users, close to $4 billion in revenues last year. a billion dollars in process. but on $100 billion you've really got to believe in a big way that this is going to be one of the biggest companies ever. i mean, you're talking about a company that would be trading at 100 times last year's earnings, something like 27 times revenues. and while obviously the growth continues if you put that -- compare th

forbes, we've been watching you all afternoon into the evening. you've been asked to prioritize about the larger tornados. where is the worst headed tonight? >> some is rolling across eastern parts of kentucky. we have tornado warnings all the way north of the ohio river down to the gulf coast. take a look at the satellite picture. the orange are high-top thunderstorms down from pennsylvania to eastern tennessee into louisiana. isolated storms ahead of that across parts of the rest of the gulf coast states. all this being fed by a huge strong jet stream and rotating pocket aloft and warm, moist air at low levels. in red, all of these red online areas are tornado warnings for individual storms from west virginia to east kentucky, southwest virginia, tennessee down into parts of alabama, mississippi, and that is likely to continue. we have forecasted still some of our greatest threat areas, we only do that a few times per year with a tor:con of 9. in eastern parts of kentucky and in the red shaded area, severe weather to pittsburgh and charlotte, do

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our reporters eric savitz of forbes on "press here." >>> good morning, everyone. i'm scott mcgrew. it is surprisingly easy to predict what the next big thing will be. take something that's not online and put it online. >> that worked for netflix which put hollywood online and maim zon. everything is online these days. >> all right. we'll take a look and see how it's going. >> reporter: except medical records. some large organizations like kaiser perfect ma then ta hospitals have made the move, but the average family doctor in private practice still keeps patient records on paper. and for good reason. the average american physician makes $120,000 a year. the move to electronic records is estimated to cost about half that. a new effort from a company called practice fusion is offering doctors an electronic health record system for free. everything from charts to appointment scheduling to online prescriptions and lab results. electronic health records have been called the next tech gold mine. >> ryan howard is ceo of practice fusion which tries to make converting a doctor's office to

forbes magazine, new list of billionaires highlight one of the newest names.>> she's the youngest woman to make the forbes list on her own with no help from an inheritance or a husband. >> her slimming garments have done countless help to women. hello to you. >> good morning. >> thank you to you. >> thank you. >> congratulations. when sarah sat down, tv viewing audience, she said charlie, i'm going to make you blush. >> that's a story there. i really didn't. congratulations. i have never seen the two of them so enthusiastic about somebody they wanted to pay homage to. >> thank you. >> explain to me what it is you created ha that has all these people a twitter. >> thank god for panty lines. that's how it all started. an unsightly panty line. you saw what? >> it is a great american story. what did you do? >> i basically didn't like the way my own rear end looked in white pants. i don't know if this happened to you. it's a real problem for women. i couldn't figure out what to wear under my clothe. the body shapers were like wearing workout clothes under your beau

greg forbes is the severe weather expert at the weather channel. dr. forbes, we've been watching you all afternoon. one point you apologized to viewers. you were unable to talk about all the tornados, just the most severe. where is the worst of it right now? >> well, brian, there's quite a line of storms all the way from southern ohio down across kentucky and tennessee into mississippi. a lot of tornado warnings within that. on the satellite picture, all the orange indicates big thunderstorms. all the way up into the pennsylvania/ohio border, then down into mississippi. there's even tornadic storms in some parts of alabama. that's been a character today. we had at times three lines of storms. all these red areas here indicate places there are active tornado warnings. they go from ohio to louisiana. then clusters in mississippi, louisiana, over into the florida panhandle and alabama. it has been a busy day and is going to continue to be a busy night. we still have the greatest threat area in eastern parts of kentucky where all the ingredients are coming

--segn forbes, la fortuna de slim se redujo en 5 mil millones de dlares en un aÑo, pero vuelve a serlatinoamerica no que encabeza el rnking que dicha revista estadounidense publica anualmente desde hace 25 aÑos. cu ---nos vamos a la ultima pausa en noticiero telemundo 48... y al volver... take vo ---el secreto mejor guardado de ana barbara sale a luz publica y la verdad no sorprendio a muchos... ya volvemos. segment ends top vo ---y despues de tanto

forbes magazine new list of billionaires highlights one of its newest names.ngest woman to make the forbes list on her own with no help from a husband or an inheritance. >> sara blakely's slimming undergarments have done countless wonders for women and obviously her bottom line too. hello to you, sara blakely. >> good morning. >> congratulations! i know when sara sat down, she said, charlie, i'm going to make you blush. charlie, do you have anybody idea what it is? >> no, i don't. really did not know. but congratulations. i just never have seen the two of them so enthusiastic about somebody that they wanted to pay homage to. so explain to me what has all these people atwitter. >> thank god for panty lines because that's how it all started. you had an unsightly panty line and so you did what? >> i basically didn't like the way my own rear end looked in white pants. i don't know if this has happened to you, charlie, but it's a real problem for women. i couldn't figure out what to wear under my clothes. the body shapers were too thick at the time. it almost felt

and sara blakely is one of the newly-minted forbes billionaires, whose inventions are quirky and whosehave soared nearly overnight. it's tonight's john donvan's "sign of the times." >> reporter: product placement. what new products placed some very rich people at what number on forbes billionaires list for the first time? well, stuff that makes you feel better and feels better fast. >> americans are on the go. they are looking to improve constantly. and they're looking for products that can help them do that. >> spanx is your answer. >> reporter: think underwear, for example. think spanx, the shape-endeucing pantyhose alternative that launched in 2000. and really launched after oprah says she looks them. puts sara blakely at number 1,153. sounds low? well, slow is a net worth of $1 billion. and she's 41 years old. think underwear again. under armour. the sweat wicking material, developed by a former college football player. first as a t-shirt. but it went on from there. puts under armour developer kevin plank, who is 39, at 1,075, with a business he only started in 2006. that's getting

does have that list fortune has a list the forbes list of the most rich people in the country started after world war one and it was idea that these people were contributing to the country and building it up in post-war times and all of that now we have people that are debatable whether they actually help the country or there obviously are enriching themselves at the same time now we have people that are doing the same thing and to have a daily reminder of the difference between the most wealthy individuals in the world and in the country when so many people are a paycheck away from poverty when our poverty rate is near historical highs when our household income continues to drop when the cost of living continues to increase it's really gall it's really embarrassing that someone agreed to the idea of having a minute by minute update on the wealth of these people who are cards hardly worth their homes are which is different. yeah well i guess i was going from bloomberg so i guess surprise surprise you know another bad stat out there too if you look at a figure turns out that in two tho

in focus with steve forbes. and elizabeth, and rick and morgan and mike. steve, does it worry you that i.r.s. is hiring agents to work on this thing? >> sure, david, it is a power grab. those agents will be there to harass us. we need fewer tax collectors and more entrepreneurs. and i.r.s. agents should be able to contribute to the economy instead of sucking the blood out of it. there is a power grab, stop it. >> rick, should we hire 4,000 new i.r.s. agents to enforce something that we don't know is going to be there. >> the 4,000 agents that the i.r.s. is seeking is not to enforce obama care. here's the interesting little factor. they finished doing the audit of how successful they have been with agent and every dollar we are spending in enforcement in the i.r.s.. we are getting back 4.30. 300 million is to create a system mostly to bring the tax credits that obama care would provide if they survive. >> elizabeth mcdonald. you spent covering the i.r.s.. it listed all of the new things because of the health care act specifically, that the i.r.s. agents wil

regular viewers know you were with forbes, but you have made this transition to pando daily. >> i did. i've always wanted to work for her. she's an amazing talent in terms of building her brand. >> she hired you in the last week. >> she did. >> why make the move? >> it was one of those opportunities i couldn't pass up. this would be the fifth time i had the opportunity to build a video department from scratch. and i love being in that startup mode. >> here's your free pub llicity shot. >> this is the official pando daily shirt. what does it say? >> i'm an investor in pando daily. >> what's the joke? tell us the joke as far as i'm an investor. >> because a lot of folks in silicon valley have invested in pando daily. but at the same time, it's just full disclosure. it's like a reporter that invests in a stock. at the bottom, you say i invest in this particular company. but you know for all of us who have been hired, we're all really great journalists. we're going to report what we report. and we will fully disclose at the bottom and say this person invests, but that's not going to affec

next david with forbes on fox

forbes. >> thank you. mr. chairman, i want to thank you and the ranking member for having this hearing and for your questions on this and one of the things we know in early 2011 secretary of defense then robert gates said that north korean ballistic missiles could pose a threat to the united states within five years. what if anything did north korea's upcoming launch of the new rocket tell us about the ballistic missile technology advances and to your knowledge are we within four years of north korea fielding a functional intercontinental ballistic missile? >> congressman forbes, first off, the continued development and willingness of the north korean regime there to test ballistic missiles and we have seen that continue for a period of time, is of major concern of ours. it has the potential to destabilize the region and as you point out, left unchecked, if the development continues could pose a serious threat to us. it is something that i think we have got to maintain close vigilance on and obviously work to

she works for forbes. out at us was sara blakely. >> sara blakely is the founder of spanx, this maker of the new-fangled girdle. she started this company with about $5,000 in savings. it's taken off. she's got boutiques in department stores, she's spreading the sales across the globe. she is more and more popular and the country is scooping up spanx. >> she's how rich now? >> she owns 75% of the company, and four different banks that one of our reporters talked to valued the company at a billion dollars. she started with $5,000 in savings. she's a real go-getter. she really figured out how to get her product into stores. there's no marketing budget for her spanx. a lot of it is word of mouth and it's just taken off. >> who has the biggest number of billionaires, i guess, globally? is it china, is it russia? who? >> it's the united states. we've got 425 billionaires out of that 1226 total you mentioned. and u.s. has basically, for the 26 years that forbes has been tracking global billionaires, the u.s. has

forbes had an article out on that. so i want -- you know, our problem with tin care, madam secretary, within five years it had quadrupled in its costs over the original estimates. so how do you see this playing out and what accommodations are you and your team making for this program doubling and then possibly quadrupling in its anticipated costs? >> well, congresswoman, i would be happy to try and get you an answer. i don't know what you're quoting. i don't foe what it's based on so i would be delighted to get you a specific answer. we don't think that the program all double or quadruple in accurate an estimate as we could at every -- >> let me ask you this -- >> two years in we are underspending a lot of the estimates, not overspending. >> as we worked on this legislation, i asked repeatedly if you had any example where spending these near term -- ramaling up the near term expenses had resulted in long-term savings. to my knowledge, you had no example of any program that showed where ramping up these near term expens

"forbes" magazine actually has an answer to this question." says is, remain anonymous if you can. now, unfortunately, in virginia and d.c. they both make the names of lottery winners part of public record eventually. maryland winners though can remain anonymous if they choose to for as long as they want. next, see a tax professional before you cash your ticket. there are lots of different payment plan options. so make sure you're picking the right one for you. and "forbes" also says carefully select a team of legal and financial advisers you want to hand pick a lawyer and accountant and investment adviser that check out with state disciplinary authorities. so considering we're all going to win this, we just all need to know if you have a question you'd like us to consider for ask liz if you're not a billionaire send it to ask liz at nbc washington.com. connect with me on twitter. just search liz crenshaw. and on facebook by searching liz crenshaw's consumer watch. >>> what would you like me to get you tomorrow morning? >> a villa in tuscany.

because you are an investigative reporter you've been your book has been published in publications from forbes to the atlantic to the new york post and you also have an entrepreneurial background too so for those of our viewers who don't know you just give us your real great background and how you got into this field of blowing the lid off financial corruption. sure you know i became a journalist by accident i think in two thousand and seven i was at a trader monthly party where they promoted excess and leverage in how these millionaire traders spent it and the editor magazine approached me and said hey come write for us they used to do profiles on some of the players now that i doubt it is cheating investors or stealing from banks or trader monthly in two thousand and eight a winner of the new york post and broke open their everything that was happening in the financial crisis with bank fraud except era and from there became a financial journalist writing for most means tree publications and it's interesting because you're going about this a little bit of a different way which i want to get i

that would fit for i have to then go out and pitch a couple of publications the new york magazine forbes fortune and new york post every one i've written for and then negotiate a price and at that point they own the story they get to change the headlight a they edit out the guts of the story you name it so this time i tried something different and amazingly it's working by crowdfunding my story and printing it terry bill dot com. i will be the publisher you know i will be choosing the information that goes into the headline and i will be asking the reader what they want to see and how they want to see it do they want a video how much information do they want to hear is this a subject that they're interested in so i put it on pirate my film which was created by max keiser within a week we were we're fully funded so we've expanded some of the funding requests for a few more hundred dollars hopefully so we can even have a short documentary film go a little longer or even hire a better producer who knows so i mean this is the first time i've ever tried in thing like this i wasn't sure how my

forbes released its annual report today.re a record number of super rich people out there. 1,200 people at the top of the list. carlos slim with $69 billion, bill gates 59 billion, warren buffet at $44 million. a good year. made the list of new billion neighborhoods. the founder of the company armor companies. of the 128 new names, 38 inherited their fortunes 90 made their own. >> one of those why didn't i -- >> i know. >> not a billion their yet; but deponent be surprised after a maryland girl. she's a young entrepreneur with a lot of sparkle. >> a businesswoman who means business. her line of a work jewelry. gabrielle williams started making jewelry when she was 7. >> made one called bling, bling, bling. >> a friend comply momented her. >> i said i made it. >> buying the ring was a bigger compliment. >> mom instructed her to say it's rude to say how much money she makes, but oprah has inspired her to be a millionaire by the time 15. >> not too old too young. >> she wrote a book to help other kids. donating part of the prof

. >>> forbes named jobs as the greatest entrepreneur.orbes say he distained from market research and focus groups made apple stand out from other companies. he finished ahead of bill gates, fred smith, and google's larry page. >>> research says weight loss surgery can cure diabetes. we brought you the story in 2010. the surgery helped more patients allev more than drugs alone did. >>> in time for allergy season, the first dry aerosol nasal spray to treat allergy symptoms. itwill be available next month. >>> what leaders say must happen by officials to prevent a shooting like this in the bay area. >> rain in the forecast for tuesday. afternoon commute looks wet, rain on wednesday as well. i will have the specifics and the timing coming up. jumping a ramp in a shopping cart. so 2005. wait, what? and only 3 likes? honey, it's embarrassing. carol's son got over 12 million views on that dancing squirrel video. don't you want that? i...i suppose. now go make your dad and me proud. tryomething funny. [ male announcer ] now everyone's up to spee

forbes magazine is out with this list of billionaires. carlos slim, bill gates, and warren buffett. new names are elon musk who co- founded paypal, the undercovr armour founder. [laughter] >> intimate knowledge with spanx. apple unveiled the latest version of the ipad wednesday in san francisco. it will have a sharper screen and faster processor and will be slightly thicker and heavier than ipad too. it goes on sale march 16, and we are told prices will start at $499. you are about to get more headroom, or at least your bags are coming in several major airlines. bin doors.lacreplacing they will curve out more that will allow passengers to slide them in wheels first instead of sideways. overhead bins on this bill cut international route will hold 26 more bags. -- delta international route will hold 26 more bags. wells fargo slapping on more fees for checking account holders. >> wells fargo planning more fee hikes on checking accounts. the banks start is charging $7 a month for essentials checking in six more states without elaborating which states. that is a must keep a minimum balan

dólares pero el magnate carlos slim aún es considerado como el más rico del planeta por la revista forbesn estudio de nutrición o señalar los alimentos que debemos comer, tenemos los detalles en cuidando su salud. >> estimados televidentes. una reciente revisión por un grupo de nutricionistas norteamericanos ha revelado que los tres grupos de alimentos que son muy importantes para la nutrición son las semillas, habichuelas y las nueces. las nueces entre las que están la nuez, las castañas, las avellanas, los picachos y las almendras tienen en general un alto contenido de proteínas y el tipo de grasa que tienen es muy bajo en grasas saturadas dañinas y muy alto en grasas no saturadas saludables. además las nueces tiene la ventaja adicional de que al consumir las en el desayuno permite que la persona tenga un mayor tiempo de sensación de lleno y no tenga hambre a media mañana. por su parte todos los tipos de habichuelas tienen alto contenido de proteínas y vitaminas y minerales como el hierro, las habichuelas tienen también siete de los ocho aminoácidos esenciales que necesita el ser humano