simpson trial is in chaos and today's free for all could decide the ultimate outcome. >> the fuhrman up today. >> it becomes evident late in the trial that mark fuhrman has worked with a l.a. screenwriter and made tapes of what police life is like. >> the defense offered 41 examples of fuhrman using the word [ bleep ]. something he swore on the witness stand he has not done in the last ten years. >> the defense wants desperately to prove that fuhrman is capable of manufacturing evidence to bolster their claim that he planted the bloody glove found at o.j. simpson's estate. >> detective fuhrman will you resume the witness stand. >> was the testimony you gave at the preliminary hearing in this case completely truthful? >> i wish to assert my fifth amendment privilege. >> the defense tried, successfully, to turn this case into a referendum on mark fuhrman in particular and the lapd in general. >> no one would predicted it, the jury in the o.j. simpson trial has taken less than four hours to reach a verdict. >> mr. simpson, would you please stand and face the jury? >> most people can tel

as well and fuhrman spanish a twenty five point one eight tons as a family that's five tons per person. nonot badad. if they continuee living lie this t they'll go beyond the 40% goal andnd reduce their footprint by 56%. but can everyone lead such a climate neutral life. our last question today how realistic is it to expect people to live a carbon neutral life. it might be realistic if the atonement of side tracked i- it's and not eating meat but the ins and as healthy it makes fun and also of flooding with the comet mutual of fuels this is important also to neutralize two emissions and then. the has to make fun but it can be. a drop. of just tell people to google the global footprint the co two foot footprint. look at the results and then make them think about the children that will change the life okay so you can google your carbon footprint grace what do you think. i think obviously we need to get industry and energy producers on board with this weather i take a bus to work or drive a car or make such a small difference as compared. to how energy producers are burning coal using sol

there was a lovely piece by jason fuhrman and he conceded we are doing well on the gdp growth. gave us a lot of credit and he does say the was due to the tax bill. he didn't concede he was wrong on his paper. but it was a newspaper he wrote. jon: i share your enthusiasm. >> it will be a great year in 2019. change that last time from "t" to "l" and you got it. jon: change yours from "l" to "t." while visiting the troops president trump slammed the democrats on the shutdown. president trump: we need a wall. when you say how long is it going to take? when where are they going to say we need more security. dpoarnt get the democrats all agreed that you need a wall nil wanted it. once i want it, they didn't agree. jon: joining me now, tom borelli and al motter. ' why wouldn't we just build the wall, we are going to spend the money anyway on lost productivity. >> we should build the wall. at the end of the day it's about national security and security for the american people. we know our border is porous. we have illegal aliens who come back the border and create serious crimes like r

it's written by dietician fuhrman. >> reporter: it's that time of year when we're hoping a change ofwhen it comes to belly bloat. >> our systems work a little bit differently, and not every nutritious food will feel good in every person's body. >> reporter: author of the new book "the bloated belly whisperer" says there are common mistakes we all make during meal times, especially when it comes to choosing foods for digestive health. we have serial and oatmeal here in front of us. why is that? >> some fiber cereals will add these special types of fibers to boost their numbers. that can be fermentable and cause gas in the gut. >> reporter: and an alternative to high fiber cereal? >> oatmeal. the texture is less like roughage. something more healthy. >> reporter: looking at lunch versions here, we two versions of kale. why is that? >> as your stomach is trying to current that coarse, big bole of kale into kale smoothie in your stomach, it is creating a lot of acid, a lot of churning and some people can experience that as reflux. when you put it in a soup form, it's chopped up really, r