. >> are lieutenant gary mcmillan has been at wabash for the past 16 years. >> this is my opinion. he's a violent individual. >> they may look at it like everybody's still a potential threat. but am i a threat? no. >> coming up -- >> my biggest concern about being inside is getting in trouble. >> fresh from the youth unit an 18-year-old inmate spends his first day in the big house. >> i used to be a violent person. i hope no one tries to test me. >>> there's no hard labor here. and makes it sort of hard to keeping yourself in shape. you see a lot of guys that's been here after two or three or more years and they get that couch potato look on them, you know, hang gut and all that there sagging everywhere. me? i like to try to keep myself in shape. >> at indiana's maximum security wabash valley correctional facility most inmates work out on the yard or inside on the weight machines. but not james stone. >> i have 16 work outs using the bag at the box. >> stone developed a workout routine to do inside his cell. >> water bottles. getting it closed is the problem. one set of everything

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