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geico motorcycle. >>> it's just an unbelievable honor to get up there and forever be up on that stadium. >> local television viewers of all ages, welcome john lynch to the buccaneers' ring of honor. the bucs contacted him a couple weeks ago about joining that ring that encircles the his other ring, the 2002 super bowl ring, is missing! he says he mismaced it about three months ago. he was drafted by tampa bay and spent 11 seasons here. elected to nine pro bowls. and his stats are staggering. 1058 tackles. barry sanders said he didn't just play the position, he occupied a spot in your mind. and sanders autopsies a spot in lynch -- occupies a spot in lynch's mind too. >> do you have one particular slobberknocker that you look back on? >> the one hit i got on -- not the one but the best one i got on barry. he never got hit hard. and is for him to say those favorite. he just never got hit. >> reporter: more of my interview with lynch on this week's super sports sunday. >>> if last night's rematch was a measuring stick for the lightning, the bolts are standing taller than ever today. they sn

geico motorcycle. know you can keep your financial big picture under control. know you can see how much you have to spend and whether you should transfer funds. know you can easily keep track of what you're putting away. and know you're budgeted for the great escape. >>> the rams are heading to l.a. and one of the greatest players. all but two members agreed to move the team. it's a bittersweet move. >> kind of sad but getting excited about the new start. and it will be fun. >> well the chargers also have an option to move there as well. >>> and the panthers play the seahawks this weekend. it's the third annual play off party at p and c arena. it will include games and last year they raised 150,000 for kids that have fighting cancer. . >>> the countdown is on. this motto has become a popular chant down. the players are hype for the weekend play. this seahawks are a much improved team but the panthers are at home and ready. we play and their scheme and the way they approach it and the misdirection and play action pass. >> the winner heads to the championship gam

geico motorcycle. great rates for great rides. announcer: from the station on your side, you are watching wavy news 10 at 6:00. tom: we are back with a story everyone in portsmouth continues to talk about. the arrest of mayor kenny wright. nicole: he is starch with eluding law enforcement after the sheriff found an expired extension sticker on the maker's car. the felony charge is fitting for this. jason: this comes down to two charges. there is a felony eluding, punishable with five years in jail. or, the misdemeanor that only has a fine. >> the entire thing was shocking, quite frankly. reporter: the reactiion might just be shocking. the mayor was charged by the sheriff with felony eluding. lights in the rearview mirror from a police officer, you are not going to say, well, that is a police officer i don't like so i am not going to pull aware. reporter: sheriff bill watson explain what happened. he tried to tell the mayor that his inspection sticker was expired, but the mayor refused to pull over >> they are not reporter: they co

geico motorcycle. great rates for great rides. don: welcome back. we are not seeing much on the radar this morning so let's look out the weather window. we will have beautiful blue skies. but it is chilly. upper 20's. by lunchtime just 32 degrees. current numbers from across region 32 roanoke rapids, 31 south hill. 29 rocks blow. 30 hellsboro. 29 siler city and cary. 32 pinehurst and 33 lillington. and 30 favorite, 29 in goldsboro. looking at the day ahead. 28 now. lunchtime 32 and by 5:0034 degrees and temperatures stay cold. we will talk about that and we warm up a little bit and we have snow and rain in the seven-day forecast. amber: he said snow. stay tuned. two weeks from today iowa residents will gather for their presidential caucuses. barbara: last night the democratic candidates gathered for the final debate before the points. barbara: jesse jackson says exposing the 100,000 residents to toxic levels of lead. it is 5:42 and 28 degrees. sky diving adventure turns dead will will. amber: what investigators arean seven minutes while an emergency

geico motorcycle. great rates for great rides. turning to today's health cast, strokes are the leading cause of death in the us and the key to reversing the trend is time. the more quickly patients get help, the greater their chances of survival. medical specialist christie kruger looks at how smart device technology is helping doctors at memorial healthcare >> sisir, don't worry. we're going to take good care of you. >> inside this ambulance, davie paramedics have a number of tools to support their patients as they are transported to the hospital. the latest one is at their fingertips. it's a smart device app called the poce are ap. >> in the us there's approximately 800,000 strokes annually . the strokes that are critical to treat immediately are those that have occlusions, blockages of blood vessels in the vein . >> was our ap speeds up the process by delivering vital information to the hospital . >> it allows us to activate multiple team members so by the time the patient arrives to the ambulance. >> we are equipped and ready

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geico motorcycle. >>> thank you a newer policy in tampa area schools allowing transgender students to use the bathroom with the gender they identify with. story. >> reporter: with this policy, if you identify as a male you can use the male bathroom. the same goes with the opposite sex. >> in the girl's bathroom i would always have to wait. >> reporter: it was this time last year that nathan quinn told his parents he wanted to knew to a boy. since then he tells me he's been trying to use the male bathroom in school. >> yeah he told me not to use the bathroom but i've been using them any way. my driver's license says male there shouldn't be a problem. >> reporter: nathan is talking about dr. steven colbert who's the principal. the school is for gifted students and has students from second to 12th grade. >> he said no parents could complain with second graders on campus. >> reporter: the community rallied around him and planned to call the school and he believes that's what led the principal to send this message. telling parents nathan can use the boy's bathroom. >> i heard some parents

geico motorcycle. wow. the internet is crazy fast here. i know, right? it's so nice to have everyone over. hi hey. mmm. i just laid an egg. does anybody want it? joey, you want some gasoline? yes, please. mom, guess what? i married a clown and we're having tiny little clown babies. mhm. i just bought a hammer. with internet fast enough for everyone, your guests might get a bit carried away. get out of the past. vo: know you have a dedicated advisor and team who understand where you come from. anything, you know. but, we made do. vo: know you can craft an investment plan as strong as your values. al, how you doing. hey, mr. hamilton. can establish a meaningful legacy. with the guidance and support of your dedicated >>> after a pair of clunkers in the college football playoff semifinal games, the title matchup has turned into a dream come true. alabama and clemson trading punches, and the stars are we even have lane kiffin drama during the game. it is reported that the alabama offensive coordinator will interview for the head coach job with the tennessee t

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geico motorcycle. great rates for great rides. wow. the internet is crazy fast here. i know, right? it's so nice to have everyone over. hi hey. mmm. i just laid an egg. does anybody want it? joey, you want some gasoline? yes, please. mom, guess what? i married a clown and we're having tiny little clown babies. mhm. i just bought a hammer. with internet fast enough for everyone, your guests might get a bit carried away. new tonight, invoking the memory reverand dr. martin luther king jr., protesters stopped traffic on san francisco's bay bridge -- the black lives matter off-shoot chained their vehicles together, creating a mess for drivers. protesters say they planned to stay chained to the bridge for 96 hours of demonstrations in oakland over the weekend. the group has also been peacefully marching through the streets -- chanting about police brutality. in south florida, dozens of dirt bikers and a-t-v riders swamped the roads. their way of honoring dr. king. police near miami say they were better prepared for the annual "bikes up, guns down" rally than they were last year. organize

geico motorcycle. musician, a pioneer of sexual liberation, and a game changer in the world of pop culture. we lost the iconic performer after a closely guarded 18-month battle with cancer. butp this fiercely forward-thinking artist left a lasting message behind for his fans. here's abc's david wright. >> reporter: david bowie didn't turn his battle with cancer into a tabloid story, didn't even tell his fans he was sick. instead, from his deathbed, he turned it into art. look up here i'm in heaven >> reporter: this song azarus" released four days ago. i've got scars that can't bebe seen >> reporter: those buttons there, memento mori. a reminder of death. everybody knows me now die, this is a mastery of mortality. the deathbed as a piece of performance art. this is why people loved him. >> he knew the end was coming. and it was sort of like a parting gift to fans and a way of saying, it's okay. i'm makiki art out of my death. >> reporter: today in l.a., new york, london, and berlin, bowie fans were in s

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geico motorcycle. we have more breaking news out on the roads. this crash is on 64 westbound in chesapeake near indian river road. right now the right lane and shoulder are closed. be careful if you're heading that way. we just got an update from state police about crashes since friday. right now one in chesapeake is the only fatality. officers say a vehicle ran off south george washington highway, and close the road for awhile, but it did open back up later in the afternoon. police say crashes in hampton roads on friday alone. since 7:00 this morning, police have responded to 17 crashes in the commonwealth. we want to make sure you are prepared on the roads. there are several weather related warnings all over the area this morning. for a complete list of delays and closures on the roads, log on to wavy dot com, and click on the our coverage of this winter storm expands across the east coast. here in hampton roads - problems, but we didn't get the worst of it. but the storm is giving other parts of virginia a healthy dose of snow. evanne armour f

geico motorcycle. great rates for great rides. >> calvin: missionaries narrowly missing a terror atck overseas are returning. >> laurie: and they're getting a very warm welce. >> reporter: the group happy to be home safe and sound but are grateful for theitime and calling it an amazing experience where nothing went as planned despite an obvious tragedy. with signs and balloons in hand, friends and family of the 15 missionaries from south florida couldn't wait to see their loved ones return from the west african country of berkino fosso. >> we went ere to help them and they actually were helping us. >> their trip was cut short because of the teorist attacks that took the lives of 30 people including their missionary partner, mike rittering of cooper city. >> they enjoyed mike and seeing them smile and play around with the kids. it was contagious seeing the love jesus had for the kids through him. >> reporter: this group from west pines community church was about to land in berkina when the pilot got wor

geico motorcycle. great rates for great rides. mornings. wonderful, crazy morning we figure you probably don't have time to wait on hold. that's why at xfinity we're hard at work, building new appss like this one that lets you choose a time for us to call you. so instead of waiting on hold, we'll call you when things are just as wonderful... [phone ringing] but a little less crazy. we're doing everything we can to give yothe best experience possible. because we should fit into your life. not the other way around. the milwaukee bucs in town tow face the heat following miami's six-game road trip, and there's a lot of injury news. goran dragic, two point guards on this team once again out. erik spoelstra saying dwyane wade will play tonight as will, as expected, gerald green. let's give you the update on wade. wade has banged up shoulders. he's been playing through the pain. had an mri yesterday when the team got back on the road trip from miami. the mri came back negative today. that would be positive news for miami because the injury to the

geico motorcycle. great rates for great rides. a new version of adolf hitler others notorious manifesto went on sale in germany today and end of world war ii, jonathan vigliotti reports from london on the publication. >>> a controversial piece of history is once again on sale in german bookshops. critics of the decision to reprint hitler's mein kampf worry it could you please you will anti- -- be with you will anti- semitic sentiments. >> this german resident said to find mein kampf and extra, i can imagine -- can imagine it to get the books new publisher see the book can teach valuable lessons. >> hitler's word requires an evaluation rectification and critique said the projects from there. mein kampf german for my struggle is considered hitler's rough draft of the holocaust against he wrote the -- he wrote the anti- semitic tirade in 1920's. after his death in the 40s, the government took ntrol of the textnd stuck to printing it. after 17 years, the copyright expired, it's been given the okay for republishing with some key revisi

geico motorcycle. >> time for the mercedes benz sports report. the top shooting night before hitting the road and get a long west coast trip hitting up and heat 0-12 tonight with 3 pointers to start the night and but plenty action above the rim against the knicks. let's show you some of it. the first quarter with the satellite and check out this block! hassan pinning it up against the backboard. nice! let's go to the third quarter and chris gets ththblock over dang. going the other way for the ball and he's going to go right back and going to miss the dunk. go right back and going to file again and for the slay. and then heat are down 12 with chris bosh and that's a big time play right there. he has 28 and the big time of late and going to stick around with hassan and the vicious slam and then look at the score. the heat cannot chip away. the knicks with the double digit lead and he had 25. new york wins 98-90. they snap the heat's 3-game winning streak. >> i think we're still learning how to win. you know, we know that it's not easy. we want to

geico motorcycle. . >>> immigration and customs enforcement have taken dozens of people into custody in raids targeting families. georgia and here in north carolina. we have been following this story since the crackdown began. she join us from the newsroom >> reporter: i asked where exactly in north carolina and ice did not release that information today but we do know of the 121 people taken into custody just a few weeks ago, 77 have been deported and that is to date. secretary jay johnson has indicated the raids will continue. the last raid two week ago targeted women and children taken into custody at the border after may 1st 2014. that includes many of the children we feature in the wral documentary the journey. i want to correct myself. those taken into custody at the border after january 1st, 2014. now, the u.s. commit i don't for refugees and immigrants or as we call it uscri is one. the nonprofit groups helping with the legal assistance for some of these children. process for most of them. they say they first go to immigration court and then the judge basically tells them me

geico motorcycle. and now local10 sports with clay ferraro. >> it was already going to be tough enough for the heat tonight in la. they're taking on a clippers team riding a nine game winning streak and now it just got even tougher. heat will be without drogus tonight, because of a calf injury. he's been sent back to miami for an to find a way to stop chris paul without their starting point guard. to football now. dan campbell wasn't out of work for long. he's on his way to newew orleans as an assistant. he was a member of the saint 2009 championship team and although he was injured that year, he still got a ring and saints head coach sean payton on ione of his mentors so it all makes sense. the players loved him at the dolphins but not enough to get the full-time job. >> joe philbin could have a new job as well. talking to the colts about taking a job as an assistant there. the feeling is that philbin would be their offensive line coach if he did indeed go to indy. meanwhile another nfl team has fille

geico motorcycle. the u.s. embassy in baghdad confirms "several" americans are missing. they made the announement after local iraqi media reported three americans had been kidnapped in the iraqi capital. u.s. embassy spokesman scott bolz said sunday that "we are working in full cooperation with iraqi authorities to locate the missing americans." four people are dead and several others injured after a suicide car bomb explosion in yemen. the blast happened outside the home of the director of security. yemen's been in a civil war since last march. palestinian surgeons saved a man's life in the west bank. days ago the doctors successfully performed the first artificial heart transplant. the recipient is a 19-year-old man. doctors say he would have died within three months if he didn't have the surgery. the expensive operation was funded by the palestinian still to come - black ice - vdot is ready for possibly icy conditions overnight. what crews do to keep roads safe. plus - democratic debate - presidential candidates are battling it out on stage as we speak -- in the last

geico motorcycle. great rates for great rides. unleash the power of dough. give it a pop. that sound. like nails on a chalkboard. but listen to this: (family talking) that's a different kind of sound. the sound of the weekend. unleash the power of dough. give it a pop. a suffolk man who claims to be a pastor, faces sex crimes against a minor. police arrested 54-year-old anthony mcclain in december after a grand jury indictment. they charged mcclain with aggravated sexual battery, indecent liberties with a child, and incest. his website says he runs a church out of his home. we reached out to mcclain's wife who relocated to north carolina. she things the victim's accusations are a lie. c2 16:22:18 - she made these accusations that encounters with him c2 16:30:22 - i believe my husband is innocent and i'm standing by him 100%. mcclain was due in court yesterday. the judge moved the case until late february. police in hampton are trying to find out what happened to two people found dead in a home. they say they got a call for a welfare check at a house on charolais run, and f

geico motorcycle. >>> it's 5:28. and we have a big storm system out in the gulf of mexico. and it's moving quickly toward the east, about 30 miles per hour. so it could make it toward the tampa area between 10:00 a.m. and noon. at this point, there is some light rain but as the storm system gets closer to us, a gayle warn, a lake wind advisory and a rip current risk. >>> in downtown st. pete, we have a problem here folks. we have a collision. this is located right at 4th avenue and martin luther king street. heads up in the heart of downtown st. pete. and we have a good drive across the bay area bridges. and we have a collision tying up lanes eastbound martin

geico motorcycle. great rates for great rides. the flu virus hits big. with aches, chills, and fever, there's no such thing as a little flu. so when the flu hits, call your doctor right away and up the ante with antiviral tamiflu. prescription tamiflu is an antiviral that attacks the flu virus at its source and helps stop it from spreading in the body. tamiflu is fda approved to treat the flu in people two weeks of age and oldld whose flu symptoms started within the last t days. before taking tamiflu, tell your doctor if you're pregnant, nursing, have serious health conditions, or take other medicines. if you develop an allergic reaction, a severe rash, or signs of unusual behavior, stop taking tamiflu and call your doctor immediately. children and adolescents in particular may be at an increased risk of seizures, confusion, or abnormal behavior. the most common side effects are mild to moderate nausea and vomiting. this can never be good, it was a busy week for state inspectors a record 12 south florida restaurants were ordered shut. >> anchor: rodents

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geico motorcycle. great rates for great rides. >>> good morning. enusiastic endorsements. >> heads are spinning, media heads are spinning. this is going to be so much fun. >> sarah palin jumps on the bandwagon for donald trump. >> he's going rogue left and right, man. that's why he's doing so well. >> but will her support stop there, or could she take on a much bigger role? we'll ask trump when he joins us live. >>> breaking overnight. gunmen stormed the campus of the university in pakistan. at least 20 people dead. 60 others injured. this morning the first images

geico motorcycle. today we will learn more about the state of virginia. governor terry mcauliffe will deliver his state of the commonwealth address tonight. it's scheduled to start at 7:00 followed by the republican response. in president obama's last state of the union address he encouraged americans to remain hopeful and not to embrace what he called "political hot air". he spoke about his achievements, the challenges we face in the future, and the need to condemn discrimination. he also touched on the need for both sides of the aisle to work together. 1:15 - 1:38 "democracy grinds to a halt without a willingness to compromise; or when even basic facts are contested, and we listen those who agree with us. our public life withers when only the most extreme voices get attention." president obama also spoke about the economy, saying anyone who claims it's declining is peddling fiction. he ended his speech with an optimistic look toward the future, and evoked the idea of change. :08 - :39 "clear-eyed. big-hearted. optimistic that unarmed truth and unconditi

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geico motorcycle. great rates for great rides. this week. this snow in the midwest, is moving closer and closer to us. meteorologist jeremy wheeler will break down how much we could get. plus, decision 20-16 - a big endorsement for donald trump. "it is now or never. i'm in it to win it" the candidates near the iowa caucus

geico motorcycle. great rates for great rides. >>> the carolina panthers went on with practice as scheduled today despite a blanket of snow and ice on their field and bank of america stadium. they host the arizona cardinals in the championship game sunday evening. the cardinals are expected -- expected to arrive tomorrow. sunday's kickoff is 6:406789 a little frozen precipitation couldn't keep hockey fans away. >> we cute up with a few hurricane fans that braved the conditions tonight. click at their usual rate. the winter storm knocking down attendance on a night that would have produced the second largest crowd of the year. >> we can't control the weather. reporter: he was president of the parent company of the hurricane -- hurricanes. they knew it would be hard, so they came up with a ticket exchange. cash in the rangers game for another ticket down the road. >> we want to treat our fans right. people pay a lot to come to hockey games. they take the time out of their schedule to support our organiza

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geico motorcycle. p>> reporter: this is mike jones. phe saw his daughters filming a pdance video decided to make a psurprise appearance. pcheck it out. p p p p p>> they had no idea. pthey had no idea he was right pbehind them which i find hard to pbelieve. pkids these days will turn the hones around to watch pthemselves. pthough. p>> the sister spotted her dad. pyou saw what happened. pright when they stop, they pstopped right when they saw dad. pthanks to dad, the video has pbeen viewed on facebook over a pmillion times. retty sure that wouldn't have pbomb them. p>> paul has three girls, i'm psure he has nae-naed. p>> random act of motivation. p p p p p>> that is pretty good. pthe driver spotted the guy pjogging down the street and gave phim a musical boost. pthe eye of the tiger and it preally got the jogger going. pit's been viewed a thousand ptimes now. p>> kind of creepy, though. p>> got to be careful. p>> i know. p>> somebody is going to do psomething. phopefully he didn't follow him a plong time. pthat would get creepy. p>> i wo

geico motorcycle. great rates for great rides. the bucs john the final round for a spot in the hall of fame. he looked up a spot in the ring of honor. he was a hitting machine for 11 years with the bucs. everyone on the field had an eye to see where he was. he made so many game stealing plays that glaziers called them a john lynch moment. we talked about that. he had second thoughts after being drafted by the bucs. >> i we're having a technical issue with that. >> take a look at this. charlotte taking a hit from all the winter weather as the panthers get ready for the championship. it is cold now but sunday it is supposed to be 40 and sunny. panthers slammed seattle last week with 31 points. they take on the cardinals on sunday. whipper moves to the super bowl. >>> last year it was the jeff gordon farewell this year tony stewart will call it a career. and he changed his diet and has been working out something he says he has never done going he is not sure why he is doing it going into the last year. stewart would like to start the

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geico motorcycle. >>> dirk koetter announce the his move as coach at his own news conference saying he hired his old head coach in atlanta as his generalsive coordator. he was with the falcons and this role reversal could be the start of something special here. >> he was hot hired as a coach, mike smith knew where he would be going, tampa bay. would come because of my relationship with dirk. >> it was clear how close they were when dirk koetter announced he would be the defensive coordinator last week. >> big for us. >> reporter: he will rely on the man he coached under for three seasons in atlanta and he hopes to return the favor. >> i relied on dirk for many things, he was an important part of our staff there in atlanta. >> in the year away from the field he coauthored a book. he describes how building a winning locker room, culture is critical to building a winning team, as leaders and coaches you have to always be feeling that the heartbeat of what is going on. when you go from that, can you lose the culture very quickly. >> right away smith wants the on the field, take aways getti

geico motorcycle. this morning, we're learning a lot more about the shooting that killed a norfolk police dog. police say 58-year-old keith richardson shot and killed krijger during a standoff overnight monday. we spoke with officer jake clark, a k-9 handler in norfolk. clark was not there for the situation on land street and couldn't comment on what happened. however, he introduced us to his partner, basco, and talked to us about the bond they share. editor: liz 10 pkg :12 - :22 officer jake clark - norfolk police dept. "we day. and then when we go home, we go home together. that builds a bond that's indescribable. butt to (sot is partially under vo) 1:20 - 1:27 "to lose any that no one can put into words." the nofolk police department posted a message about said in part: "he served n-p-d for three years and faithfully gave his life to protect ours. rest in peace, krijger. your work is done, but never forgotten." a department spokesperson said there will be a service for krijger, but they have not ann

geico motorcycle. the tween years can be >>> the tween years can be hard, particularly for a girl with epilepsy. >> she is trying to help others, too. and jennifer epstein introduces us to a "hometown hero." >> brittnay van hook is like any loves pink and hello kitty. her blank set more than cute and comfortable, it is designed to stop a seizure and possibly save a life. >> you lay them here so the head is not on the ground. you roll it out. and this can stay here in this pocket. >> she knows what it is like to have seizures, she was diagnosed five years ago. she has had dozens of hospital stays and hundreds of episodes. >> it is difficult, she seizes at night. she has them at night, and they're dangerous. >> it is not comfortable either, each time she seizes the medicine must be injected rectally. >> she had a seizure in international mall. she asked us later you know did you have to pull my pants down. i said yes her and her dad went invented the blanket. you don't want them to beat their head. >> sh

geico motorcycle. great rates for great rides. yeah, that's right. deal diva coming through. you see all my bogos, my weekly ad. my savings. and brace yourself. the digital coupons are coming next. look at her, so proud of her momma. go ahead. say it. cha-ching! thank you the weekly ad, bogos and coupons. three easy ways to save at the same place you love to shop. publix. where shopping is a pleasure. >>> a city official in rhode island has resigned after she she made a man dress up as a woman. >> with the winter weather on the way an official put on a photo op to promote a program where teens shovel for seniors but it was a snow job one so big the official sue stenhouse lost the problem. no seniors available so a male put on a dress and wig and performed a stand in. >> and he drives the senior citizens in to the salon. he said, do you have a wig that i can borrow, i said i can not believe that, you know he wanted it for that. i would have given him a better wig. >> the driver was behind the city's mayor wearing a name tag that identified himself as a senior home resident. ci

geico motorcycle. it took joel silverman years to become a master dog trainer. but only a few commands to master depositing checks at chase atms. technology designed for you. >> todd: new this morning former nrk ba star lamar odom is out of hospital after being found unconscious in a brothel back in october. the pamly announced the 36 year old is be quing the next stage of his recovery ate new facility. unclear why wrvment he was treated in los angeles at the time. his estranged wife kardashian has been at his side during this time. >> >> neki:i:nd police say john came mon picked up a woman at a retour ant in athens ima ima and crof her to hem her home and a linld followed the 27-year-old inside and salting here. and he is is now facing charges of aggravate add sodomy with >> he provided tran pore taition to the victim's home the night this occurred and gained entry into the resident without being invite and without the permission. >> neki: uber says all the drivers go thaw a screening pro sex came mon had no prior report. >> todd: and the mother of the "affluen

geico motorcycle. watching. >>> good morning, and happy sunday morning to you. on this final day of january here's a live look over the capitol city as the sun starts to rise here a little bit. going to be a great day, so excited about it. good morning and thanks for watching this weekend edition of wncn today, i'm mike gonzalez alongside meteorologist kristen ketchel. i showed up on a good day. >> yesterday was great. we had sunshine all day with temperatures in the mid-50s. it felt nice yesterday afternoon >> we're topping the forecast. >> temperatures outside already warmer than this time yesterday and we're taking another live look because this is such a beautiful shot to see in the morning. from the wncn tower looking towards the east, first glimpses of the skies getting a little bit brighter ahead of sunrise, shaping up to be a really nice day for us here. our satellite and radar, it's clear this morning. we may see just a few high and thin clouds moving in later today otherwise we're looking at sunshine. it's 39 in lewisburg, 37 in henderson, 33 in roanok

geico motorcycle. are you looking for a little diet >>> so are you looking for diet advice to start the new year? that's a resolution. good timing, right. the government comes out with some today. the dietrary guidelines they are revised every five years and they are out again five years later. and where do we start with all this, dr. jo. >> we are going to start with sugar. a lot of buzz we know it can increase giantties. and there are the fats, they are asking us to cut back on added sugar. not that we get from fruits and vegetables. added sugar. reducing that to less than 10% of our daily calorie intake. that means 12-teaspoons of sugar for the day. that can be gone in a big soda. the other thing is salt, less than 2300-milligrams. >> less restrictive and remember people over 50. they want to reduce it for children and those under the age of 14 will have less salt. sticking to that salt worrying about the hypertension. that's from that. >> anything new about fat and cholesterol. still 10% of your in

geico has motorcycle and rv insurance, too. oh, that's a lot more. oh yeah, i'm all about more, teddy brosevelt.eat savings and a whole lot more. >>> all right, now to some entertainment news this morning.s released the first anticipated seekual and itcludes everyone from the former show, minus the olsen twins. >>> and pat harrington was a fan ever present perfectly annoying building super. his manager says he died of ons from aulz hiemers disease in los angeles. >>> and beyonce is -- excuse me, queen b will be joined by play where she'll be accompanied by her destiny's child members, kelly rowland andwilliams. >> and coldplay was supposed to be the headline and all of a sudden queen b shows up. >> what are you going to do.on mulaire and this is "early today." money on yourd prescriptions, walgreens says, carpe med diem. seize the day to get more out of life and medicare part d. just swigs that'll be the highlight of your day. now preview the cost of your copay before you fill. you can even get one-dns. e wrinkle cream graveyard. if it doesn't work f

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geico has motorcycle and rv insurance, too. oh, that's a lot more. oh yeah, i'm all about more, teddy brosevelt. geico. expect great savings and a whole lot more. kimberly: "rolling stone" magazine reporting drug kingpin guzman met with actor sean payton for a secret interview in the months before his capture. the article, written by penn, aks."ntitled "el chapo spe it was published saturday along with video clips. penn revealed he went to mexico to see el chapo in october and the interview lasted seven hours. said he agrees my discussed various topics, including -- he and guzman discussed various topics, including donald trump. he defended his business, saying the poor mexican economy left him no choice. president obama will make his last and final state of the union address tuesday night. in a preview of that speech, the commander in chief promises to focus on a grand vision for america and will avoid policy heavy topics. sitting near the first lady, a group of 24 guests will president obama up a presidency. one of them is a homeless veteran from la

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