genes are not fixed in the human body is very plastic. that's what we are recognizing. and consciousness is something so fundamental,& that from the level of consciousness, we can affect things in our body. >> smithort hand of this might be if i am somehow able to rid my brain of negative thoughhs, negative feelings, negative emotions, i am more likely to reset my physical health in a good direction. >> chopra: yes, buttnot by thinking positive thoughts, because that's a very [ laughter ] have yoo.if you've been around somebody who's exasperatingly positive, you don't want to be near them after awhile. >> smith: that's true. [ laughter ] >> chopra: so more than posiiive thinking, it's how to be able to observe your mind, which we call mindfulness, in eastern wisdom traditions, a quieter mind, an observant mind, a reflective mind, that asks and lives meaningful questions, like, who am ii3 what do i want? what's the meaning of a good relationship? the really important thingss3 in llfe. whaa is the best way to haaness myycreativity or my imagination? what are my unique skills and talents? how do i use ttem?3 more than anything else, will, in fact, influence. live the questions, and life will mmve yo